Fantastic offers for the worlds best minitrampoline rebounders and mini trampoline exercises in Starbound Workout rebounding exercise DVDs, mini trampoline video compilation, and best-seller Starbound Book of rebounding exercises and mini trampoline lifestyle plans. - Save $ with Starbound rebounding exercise Needak rebounder packs;  save £ with Starbounds UK trimilin rebounder mini trampolines - get the best rebounding exercise workouts in the world with Starbounds mini trampoline videos, DVDs and rebounding exercises in the Starbound book

The press have praised Starbound rebounder exercise workouts on mini trampolines for years encouraging mini trampoline video workouts for ideal home exercise


Rebounding exercise workouts for total core stability training








5 Star Fitness

Home Gym

Ideal Exercise

Starbound Evolutions

Press Reports

Starbound Bonus



Video Inspirations

Video & DVD menu



Starbound Workout

-DVD Overview

Zone 1 Foundations

Zone 2 Warm Up

Zone 3 Rebounding

Zone 4 Sculpting

Zone 5 Pure Spirit


Rebounding exercise workouts on Starbounds 5 Star Fitness video compilation on DVD


Topical Tips

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Getting Started

Video & DVD menu

Safe & Sound

Weekly Prescriptions


Rebounding exercises are presented in the Starbound book of mini trampoline workouts within a well balanced rebounding exercise and lifestyle programme


Book Motivations


Starbound Workout

A Whole New You



Starbound A - Z

Resolution Plans



Rebounder Forces


Cellular Exercise

Radiant Energy

Lymphatic Pathways

Rebounding Benefits

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Stress Impact


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About You


Starbound News

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Free Starbound mini trampoline video compilation on DVD with all quality rebounders


FREE Special Offer This Month 2 hour Starbound DVD with all rebounders





Use Starbound mini trampoline workout plans to reach a variety f health and fitness goals



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Treat Your Feet

Spacing Stress Out!

Better Backs

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Therapy Hand Putty

Hand Exercise Balls

Massage Rollers

Skipping ropes

Exercise balls


The Starbound Book of Mini trampoline exercises and lifestyle plans is an international best seller  The Starbound Workout rebounding exercise DVD and video volumes provide rebounding exercise for  beginners to advanced, within 3 rebounding workouts   The Star of David design of the New Zealand lymphaciser rebounders offers impeccable rebounding exercises for top quality mini trampoline workoutsStarbound best quality rebounder mini trampolines for mini trampoline workouts  rebounding exercise for UK trimilin rebounders NZ and Australian trimilin rainbow REH48 lymphaciser rebounder USA Needak rebounders Starbound Workout DVD and video workouts for mini trampolines are filmed on the Dead Sea in Jordan to bring a holistic Spirit to your workout at home

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Contact Michele Wilburn for any queries about rebounding exercises using mini trampolines



Rebounding exercise workouts performed on quality mini trampolines provide a great form of fitness training to meet a variety of fitness and lifestyle goals.


Rebounder exercise workouts on quality mini trampolines provide totally core-oriented fitness. In addition, the sculpting and deep stretch phases of rebounding exercise aerobics workouts, focus on core stability and developing strength and endurance.




Starbound Rebounding exercise workouts from Starbounds Volume one 5 Star Fitness DVD compilation Starbound rebounder DVD exercises - the benefits of rebounding workouts.


Starbound books of mini trampoline workouts nad helthy lifestyle plans combined mith my rebounding eercise video compilations in Volume One of my mini trampoline DVD Five Star Fitrness are designed to getyou bouncing safely and with purpose.


Starbounding Welcome 5 Star Fitness Complete Home Gym

Ideal Home Exercise Starbound Evolutions Press Reports

Starbound Bonus

rebounding exercise workouts with Starbound plans utilise preceise fitness training for mini trampoline exercises

" Wilburn’s fitness regime changes the image of the mini-trampoline rebounder forever. No longer can it be written off as a baby bouncer or a housewives gimmick.


Use Starbound simply as a fitness programme with the bouncer as a central prop, or extend it into a whole philosophy for healthy living, combining physical activity with attention to diet, stress reduction, and numerous complementary therapies. In all, it’s a mix of Western exercise routines and Eastern holistic healing."

                                          Time Out UK


Starbound mini trampoline rebounding videos in rebounder exercise workout dvds and book


Starbounds mini trampoline  rebounding exercise DVDS and rebounding book provide a complete series of workouts for home exercise on mini trampolines

This Months Special Offer for Rebounding exercise workouts

Best seller Starbound Workout mini trampoline rebounder exercise workout DVDs and book packages. Purchase Starbound rebounding exercise  DVDs and books from these links

rebounding exercise workouts on dvd and in my book Starbound provide leading lifestyle and fitness plans using quality mini trampolines


Europe mini trampoline books & rebounding DVDS
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This Months Special Offer FREE DVD with all mini trampoline rebounders Special offer combination prices on Starbound books and rebounding exercise workout DVDs.


Rebounding exercise workouts on quality trampolines provide ideal core exercise


With rebounding exercise workouts performed using mini trampolines you instinctively isolate  abdominal and pelvic floor muscles, particularly as you push feet down into the mini trampoline mat.

Rebounding exercise workouts for children using tquality mini trampolines need to be taught carefully and with a sequential progression of mini trampoline skills.


Rebounding exercise workouts are useful for physiotherapy rehabilitation and healing following surgery and injury


"Sales of mini trampolines have soared since the injured England Captain David Beckham was pictured rebounding his way back to fitness last week.


Now this simple piece of equipment has leap-frogged over high-tech, computerized gym products to becoming the most sought-after aid to getting a toned torso... the trampoline allows him to kick balls with his right foot while the soft mat cushions his left foot."


I have coached many professional and VIP athletes, from soccer and rugby stars to tennis champions. They swear by the use of the Original trimilin Pro Plus lymphaciser RH48 rainbow rebounder in their training sessions.


We use them prior to a big match to vamp up energy supplies and also following large tournaments and matches for recouping energy and releasing waste products.


In the coaching rebounding exercise workouts we develop numerous skilols to enhance agility, proprioception, speed, reaction, time, balance - among many others.




Once you've mastered Starbound rebounding exercise workouts, you'll be performing all rebounding exercise workouts to include movements that activate and initiate from your core centre, strengthening and streamlining your whole body.



You constantly use your abdominal muscles with rebounder exercises, not only to control how high you bounce, but also to stabilize, and maintain balance and postural control.


Whatever your rebounding exercise workout goals for mini trampoline exercises - weight loss, fitness training, detox, revitalizing energy, Starbound resolution Plans in my Starbound Book will help you set your goals for creating rebounding exercise workouts to achieve success.





Min trampoline workouts for rebounding exercise on best quality mini trampoline rebounders  with international rebounder exercise coach Michele Wilburn


With a variety of REBOUNDING EXERCISE WORKOUTS in Starbound Resolution plans in my Starbound book, designed to tap the potential rebounding exercise workouts have to offer, you can adapt your rebounding exercise workouts to achieve weight loss, detox, stress management, 5 Star Fitness and Positive Health!




"Meeting the mood for health and fitness into the 21st century, Starbound offers a revolutionary approach for successful transformation with mini trampoline  rebounder exercise workouts."


"Rebounding exercise workouts are kind to joints - a great way to shape up at home! 'Michele Wilburn, undisputed Queen of the Trampoline."

The Daily Telegraph - UK


' Leading fitness expert Michele Wilburn claims to have seen the future in fitness and it bounces.' 

Daily Mail '


'Don’t worry about the impact - the shock is absorbed by the trampoline, not your knees.’

Slimmer Healthier & Fitter Magazine



Rebounding exercise workouts on quality rebounders relieve stress imapct from your joints


'Alongside skin brushing, rebounding on a mini trampoline is the best friend you can have when it comes to banishing stubborn lumps and bumps around your body - particularly cellulite - and giving you a great workout without going to the gym.



I found bouncing (also called rebounding) magic when a wheat allergy left me blown out like a barrage balloon, two sizes bigger than normal.

I cut out wheat and bounced for about 15 minutes every morning, watching TV, and within two months I was sleek enough to ramble around a beach in my cossie."



Use rebounding exercise workouts within 5 star fitness mini trampoline programmes



"According to exercise coach Michele Wilburn, who has developed the Starbound programmes based on rebounding, it boosts all body systems and can improve blood pressure, balance cholesterol and reduce stress. 


Boxers apparently bounce when they need to lose weight fast..."


The Daily Express UK


'Rebounding exercise workouts performed in formats, as outlined in Starbound programmes, are adopted by many professional athletes who include explosive Starbounding exercise drills in training programmes, to enhance conditioning and power, and to maximize training techniques resulting in minimum residual muscle soreness.'


Starbound rebounding exercise workouts are popular for professional athletes and sports teams with mini trampoline exercise coach Michele Wilburn



'If you suffer from weak knees or are prone to injuries, a mini trampoline — as used by David Beckham for rebounder exercise workouts — is a great buy.


There are many rebounder exercise workouts you can do on a mini trampoline, with a Starbound Workout rebounder exercise DVD or Starbound instruction book.'





'American researchers have found that your body has to work harder to run on a springy surface than on a treadmill, which means that you could burn more calories — around 100 for every 8-10 minutes spent bouncing up and down.


And because your body is subjected to the force of gravity when you bounce, it puts all cells and muscles under consistent rhythmical pressure, which strengthens and tones the whole body.


Mini trampolines are relatively cheap — around £150 to 350 for a quality rebounder — which is little more than a pair of fancy trainers. Available from


"Wilburn explains how to use rebounder exercises to bounce your way to fitness with a 30-minute work-out that can be performed in front of the television while you watch the world cup..."

Peta Bee; Evening Standard


Starbound rebounding exercise workouts for total healtha dn fitness


‘All you need is a 40” mini-trampoline and a few minutes a day to give yourself a healthy glow, lose weight, lighter moods, better sleep, brighter vision, and open up your energy flow.’


' In the 1980's mini trampolines were very much a fashionable gym fixture, only to be quickly overshadowed by more state-of-the-art pieces of fitness equipment.. But suddenly mini trampoline rebounding has bounced back into fashion.'


'The major reason for its rediscovery - particularly in the Pilates studio - is the recognition that it can bring health as well as fitness benefits.'



'Devotees claim that, in addition to giving the heart and lungs a workout and building stamina, bouncing boosts the lymphatic drainage system and can even help with complaints such as lethargy, general sluggishness and constipation.'



'Jump Start your life! You can, in short, bounce your way back to health, fitness and energy. ' The London Magazine


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Choosing Rebounders A Quality mini trampoline




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Starbounds mini trampoline  rebounding exercise DVDS and rebounding book provide a complete series of workouts for home exercise on mini trampolines

Mini trampoline Books and rebounding DVD

Starbound rebounding exercise books & rebounding exercise DVD UK

Books & NTSC DVD for USA & Canada

Books & DVD Pal; Europe

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Pal & NTSC DVD Country Guides


Use rebounder exercise workout plans in my Starbound book with Starbound Workout DVDs to reach you goals

Skipping ropes

Exercise balls

Exercise resistance bands

Exercise gym mats

Resistance Weights

Rebounder Exercise FITKITS




Flower Power Aromatherapy

Pure Massage Oils & Lotion 

The Cellulite Stripper

Face Savers

Treat Your Feet

Spacing Stress Out!

Better Backs

Arthritis & Muscular Relief

Spiky Massage Balls

Therapeutic Hand Putty

Hand Exercise Balls

Omni Massage Rollers


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What's going on in the UK with mini trampoline rebounder exercise? Check out Starbounds list of UK mini trampoline rbounder exercise classes and special offer UK rebounder mini trampolines in special offer packages with Starbound books of mini trampoline workouts and rebounder exercise workout DVD


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Please Shop with Starbound in the country regions above for mini trampoline rebounders, rebounder exercise DVDs and books.


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All Contents and photographs copyright © Michele Wilburn, 2001/2019 World Rights Reserved.