"Michele Wilburn - Undisputed Queen of the Mini trampoline" Daily Telegraph UK
email: michele@starbounding.com
-
"Wilburn’s Starbound fitness regime changes the image of the mini-trampoline rebounder forever. No longer can it be written off as a baby bouncer or a housewives gimmick. Use Starbound simply as a fitness regime with the bouncer as a central prop, or extend it into a whole philosophy for healthy living, combining physical activity with attention to diet, stress reduction, and numerous complementary therapies...."
Time Out - UK Press
Starbounding - a unique system of rebounding
Starbounds sequential approach for precise mini
trampoline exercises for rebounding exercise
workouts for all ages
Starbounding integrates a unique system of sequential rebounding exercise skills - to help you progress as you bounce safely - whatever your age or level of fitness
ABOUT STARBOUND
Welcome
Starbounding
Five Star Fitness
Home Gym
About Rebounding
Best Exercise
Testimonials
Press Praise
History of Rebounding
NASA and Research
Your Health
and Fitness
Starbounds unique system of rebounding exercises contains a 5 Star approach to developing rebounding exercise lymphatic health bounce and fitness workouts, using mini trampolines as a central focus for health, fitness, healing and beauty.
STARBOUND SEQUENTIAL REBOUNDING SKILLS ARE
Named
Presented in groups
Classified by complexity
Starbound mini trampoline skills in 3 levels
Level 1 * Foundation
Level 2 ** Intermediate
Level 3 *** Advanced
The instant accessibility of the mini trampoline, for both spontaneous and planned rebounding workout sessions, encourages family fitness using rebounders for all ages and levels of fitness. The instant accessibility of the mini trampoline is the key to Starbounding success for all ages, encouraging positive attitudes to fitness.
- All
- My Story
- Starbound
- About Rebounding
You learn precise rebounding exercise posture and technique to ensure safe and effective rebounding workouts. Rebounding workouts in the Starbound book and Starbound workout videos include rebounding exercise STARBOUND SKILL DIRECTORIES Precise and perfect posture throughout all rebounding workouts is the key to Starbounding success for all ages, encouraging positive attitudes to fitness.
Starbound Workout videos bring the delights of one of the worlds most beautiful Health and Beauty Spas into your home!
Filmed on the Dead Sea in Jordan, the lowest point on earth, at the Sanctuary Zara Spa and Movenpick resort.
When you plan your rebounding workouts with a Starbound approach you include relaxation and healthy lifestyle techniques from Starbound Mini trampoline Resolution Plans in my book of mini trampoline exercise plans.
Rebounding exercise on mini trampolines, also known as rebounders, bouncers and exercise rebounders, provide perfect home exercise. Rebounding workouts fit easily into a busy schedule - empower your health, maintain ideal weight, rebound your body into great shape.
Whatever your age, Starbound mini trampoline workouts help you reap numerous benefits of rebounding exercises - you look and feel better! The Starbound Workout rebounding exercise video showcases and Starbound book provide sequential development for rebounding exercise skills, at 3 levels, mini trampoline rebounding exercises for beginners to advanced
Starbounding Mini trampoline exercise workouts and Transformation Plans. Workout in Five Starbound zones
With daily rebounding workouts fitted easily into a busy schedule, you empower your health, maintain ideal weight, rebounding yourself into great shape using quality mini trampolines.
Whatever your age, Starbound mini trampoline workouts are designed to help you to reap the numerous benefits of rebounding exercises. You look and feel better! Starbound Workouts use mini trampolines as a central focus within numerous rebounding exercise health and fitness home exercise rebounding exercise workout plans. Whatever your level of fitness, there's a Starbound Workout on video and in my Starbound book of mini trampoline lifestyle plans for rebounding exercises to maximize the potential of the mini trampoline, to support your goals.
Whatever your age, fitness level, and goals, I design Starbound mini trampoline workouts to help you reap numerous benefits of rebounding exercises for health and fitness. It's easy. You learn to bounce safely and with style and reap the benefits of the changes you want to achieve. You simply look and feel better!
The Starbound Concept
Numerous testimonies I receive from around the world confirm my enthusiasm. People often express surprise that with rebounding exercise in their daily schedules they feel nso much stronger, for so little effort. People find exercising on rebounders kind to joints, challenging yet relaxing for their minds, calming yet uplifting for their spirits.
STARBOUNDING SEQUENTIAL REBOUNDING SKILLS ARE
Named
Presented in groups
Classified by complexity
Starbound mini trampoline skills in 3 levels
Level 1 *
Foundation
Level 2
**
Intermediate
Level 3 ***
Advanced
STARBOUNDING - MINI TRAMPOLINE 5 STAR FITNESS REBOUNDING EXERCISE WORKOUTS
Jumpstart your fitness with rebounding exercise workouts using quality mini trampolines, also known as rebounders and bouncers. The Starbound Workout rebounding exercise workouts take place in 5 Starbound fitness zones for health, healing and fitness. Starbounding mini trampoline rebounding exercise workout plans using quality mini trampolines achieve great results
"Meeting the mood for health and fitness into the 21st century, Starbound offers a revolutionary approach for successful transformation with mini trampoline rebounding exercise workouts."
Time Out magazine
90% of people find mini trampoline workouts suit them! People find exercising on rebounders kind to joints, challenging yet relaxing for their minds, and calming yet uplifting for their spirits. With a focus on 5 Star Fitness , you'll exercise on your rebounder within 5 zones, combining rebounding exercise with mobility,
Starbound provides the first holistic mini trampoline rebounding exercise system, developed over 35 years for holistic fitness, well-being and lifestyle. with author, producer personal trainer and lifestyle coach Michele Wilburn. Mini trampoline rebounding exercise workouts provide so many amazing benefits for people of all ages. Whatever your health and fitness concerns in most cases you can easily adapt the use of the mini trampoline for your purposes. Mini trampoline workouts are great for weight loss, lymphatic health and fitness
STARBOUNDING Rebounder exercise Workouts in my Starbound book and rebounding exercise workout videos progress from beginners rebounding exercise workouts to advanced, using mini trampolines for a well rounded fitness programme. You learn precise rebounding exercise posture and technique to ensure safe and effective rebounding workouts. Rebounding workouts in the Starbound book and Starbound workout videos include rebounding exercise
STARBOUND MINI TRAMPOLINE EXERCISE SKILL DIRECTORIES
Starbound provides a variety of mini trampoline
rebounder exercise workout techniques, with a
Starbound focus on rebounding exercise workouts
for 5 Star Fitness to help you tap the potential
of your mini trampoline, and get yourself into
great shape.
Whatever your fitness goals or
fitness level, Starbounds unique system of
rebounding exercises contains a 5 Star approach
to developing rebounding exercise aerobic
workouts, using mini trampolines as a central
focus in numerous health and fitness Workouts.
As an international mini trampoline
rebounding workout coach I teaching rebounding
workouts to people of all ages and fitness
levels, from beginners rebounding workouts
through advanced professional athletes.
The instant accessibility of the mini
trampoline, for both spontaneous and planned
rebounding workout sessions, encourages family
participation for all ages and levels of
fitness.
Presented, Choreographed & Produced by leading international rebounding exercise coach Michele Wilburn
I coach rebounding workouts with Starbound mini trampoline sequential exercise skills. Once you learn the skills you can adapt all rebounding workouts to suit your skills base - it's that simple! The Starbound Workout Mini trampoline rebounding exercise workout VIDEOS,
Rebounding exercise skills are classified according to intensity and complexity, with sequential skill development for rebounding routines, from beginners through advanced. Starbounding provides a variety of mini trampoline rebounder exercise workout techniques, with a Starbound focus on rebounding exercise workouts for 5 Star Fitness to help you tap the potential of your mini trampoline, and get yourself into great shape. Whatever your fitness goals or fitness level, Starbounds unique system of rebounding exercises contains a 5 Star approach to developing rebounding exercise aerobic workouts, using mini trampolines as a central focus in numerous health and fitness Workouts.
If your immune system is geared for action when a virus or any invasion occurs you are more able to resist illness. Perform mini trampoline workouts daily for a few minutes or an hour - inviting protection from disease with every bounce! Join me with my holistic fitness and lifestyle courses, to 'move to improve' and bounce through transformation.
You learn precise rebounding exercise posture and technique to ensure safe and effective rebounding workouts. Rebounding workouts in the Starbound book and Starbound workout videos include rebounding exercise
STARBOUNDING SKILL DIRECTORIES
email: michele@starbounding.com
STARBOUND MINI TRAMPOLINE EXERCISE SHOPPING
ABOUT STARBOUND MINI TRAMPOLINE REBOUNDING EXERCISE
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