"Michele Wilburn - Undisputed Queen of the Mini trampoline" ~ Daily Telegraph UK
To request a listing of your site in the Starbound link directory please email me and let me know your link and a description of the services and products you provide. If I feel it is of value to my customers I will include your link.
Michele Wilburn
email: michele@starbounding.com
Starbound Links for Fitness health Wellbeing and Lifestyle Mini trampoline rebounder exercise workouts with Michele Wilburn
"Meeting the Mood for Health and Fitness into the 21st Century Starbound can be described as the 'progressive revolutionary approach' required for successful transformation.
With well-researched information in her book Starbound and innovative concepts related to her products and services, Michele Wilburn is identified as an international market leader and authority."
UK Press Time Out
Starbound Mini trampoline rebounders and workouts
LINKS FOR HEALTH FITNESS WELLBEING AND LIFESTYLE
http://www.instituteforcoaching.com
Get Life coach, Executive
Coaching, Personal Coach and
Career Coach services as
seen in Forbes, Business
Week, Women's Day, NBC and
more.
Advanced skin care products - 1,200+ skin care products and skin care wrinkle creams, anti aging skin care, antioxidants, lotions, body firming lotions, moisturizers, mineral makeup and cosmetics. Skin product treatments for stretch marks, cellulite, acne, dark spots, scars, spider veins, toenail fungus, skin rashes, breast enhancement and more.
www.fitness-central.co.uk/index.php
Fitness Central provides useful information to anyone who is interested in Health and Fitness.
www.pilateshost.com
THE resource for Pilates!
A great resource and information site for all things pertaining to self help and home health fitness.
www.naturalhealthnewsletters.com
Natural Health Newsletters provides one of the most complete collections of Free Newsletters for Natural Health and Alternative Medicine on the internet.
Explore quality articles about the lymphatic system at HIGH INDEX -The Worlds fastest growing collection of quality websites.
A great lifestyle Directory: beginning with Facial Exercise
Detox Directory: A one stop resource for all your detox needs.
Exercise HQ Resource Directory
Detox Resource Directory
A great resource of all things and top sites related to yoga practise and yoga products
LEISURE AND SPORTS CLOTHING RESOURCES
Be That Body – Women’s Sportswear; a great range of Sportwear online for all types of fitness exercise programmes. At Be That Body an exclusive range of women’s fitness clothing and active lifestyle apparel has been put together, from some of the world’s most fashionable brands such as USA pro, Casall & seafolly. The styles will make you look and feel great.
A fantastic selection of bras and especially great for selecting your sports bras for a variety of fitness activities
Sports bras. Sports bra specialists, essential kit all the support a sporting girl needs.
A wide selection of Health Books
HEALTHY DIET NUTRITIONAL & THERAPY
Sports Therapist Online offers Sports Therapy and Rehabilitation Services. Sports Therapy, Sports Therapist, Sports Injury Therapy, and Massage Therapy Training. You'll also find Massage Therapy Products, Massage Therapy e-Books, Massage Therapy Programmes, Fitness Training Equipment and a Free Fitness Training Programme.
http://www.sportsinjuryclinic.net
Information on over 90
sports related injuries. You
can also search world wide
for a sports injury
specialist in your area.
http://www.bodymechanicsuk.com
Treatment for the relief of muscle & joint pain, Stress & tension, sports injuries & R.S.I.
Telephone: (+44)(01920)485265
Body mechanics therapy is based on the theory that good posture, alignment and daily 'Body Use Patterns', together with a series of simple Remedial Exercises, will ensure balance of Posture Muscles and so relieve strain from muscles and joints.
FITNESS GUIDANCE
http://www.fitnessdirectory.org
Your Resource to a
Healthy Life" and focuses
on Health & Nutrition,
Fitness & Exercise, Weight
Loss & Dieting
http://aerobicexercise.researcheasy.com
Resource site for
everything to do with
aerobic exercise. Full
of newsletters, articles,
links and other resources -
ALL FREE - in one easy to
navigate site to save
time and money.
http://www.trampoline-info.com
Trampoline Info; Free
Trampoline Information -
Dedicated to promoting
the use of trampolines for
family fun and increased
health.
http://aerobic.network-id.com
Water Aerobic Exercise
Aerobic Resources about
aerobics and fitness related
topics
Starbound Personal Prescription System {SPPS}
Starbound coaching sessions for Private and Group Workshop Rebounding Aerobics sessions focus on Starbounds system of skills for rebounding exercises.
This includes sequential skill and technique application within the Starbound Workout. We focus on 'Starbound 5 Star Fitness™' for a balanced health and fitness programme.
STARBOUND SERVICES MINI TRAMPOLINE REBOUNDING EXERCISE WORKOUTS
Emphasis in workshop training sessions, is placed on exploring the use of the mini trampoline, as a central focus for health & fitness requirements, for all ages and fitness levels. Profiles and action plans are designed to meet your goals.
STARBOUND MINI TRAMPOLINE BOOKS AND DVD FOR REBOUNDING EXERCISE WORKOUTS
My private mini trampoline coaching sessions include private clients, sports teams, and teacher training for gym and school environments.
If you would like to enquire about a private Starbound coaching session, or series of sessions, please email me to discuss your requirements. michele@starbounding.com
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- Coaching
- Let's Connect
- Resources
- All
- Safety Tips
- Starting Mini trampoline workouts
- All
- Adults
- The Young
Starbound Mini Trampoline Book
Book Overview Inner Oceans Mini trampoline workouts Whole New You Rebounding Plans Rebounding Lifecycles A to Z Health and Healing Resolution Plans
The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evoling opver 35 years by author. personal trainer and lifestyle coach Michele Wilburn
Press Praise About Starbound"Wilburn’s fitness regime changes the image of the mini-trampoline rebounder forever... No longer can it be written off as a baby bouncer or a housewives gimmick. Use Starbound simply as a fitness programme with the bouncer as a central prop, or extend it into a whole philosophy for healthy living, combining physical activity with attention to diet, stress reduction, and numerous complementary therapies.
~ Time Out UK
Michele Wilburn introducing mini trampolines and rebounding exercise workouts for rebounding exercise with her Starbound book and mini trampoline videos. Mini trampoline rebounding solutions that really work wonders for weight loss, lymphatic health and fitness Positive press and public response to rebounding exercise workouts on mini trampolines for all ages. How mini trampoline rebounding exercise has evolved quickly to provide perfect exercise for fitness and health options
Well-researched information promoting benefits achieved with rebounding exercise is well documented in my Starbound mini trampoline book. Understanding the benefits you are achieving as you bounce keep you motivated with your mini trampoline rebounding workouts and ensure safe and effective rebounding exercise workouts with your mini trampoline rebounder at home.
Video workout overview
Mini trampoline Video
content
Starbound video
DVD
DVD
video menu options
Zone 1
Beginners rebounding
Zone 2
Warm Up
Zone 3
BounceTargets
Zone 4
Sculpt and Tone
Zone 5
Pure Spirit and Stretch
How Starbound videos support mini trampoline workouts
Michele Wilburn introducing mini trampolines and rebounding exercise workouts for rebounding exercise with her Starbound book and mini trampoline videos and DVD Mini trampoine rebounding solutions that really work wonders for weight loss, lymphatic health and fitness Positive press and public response to rebounding exercise workouts on mini trampolines for all ages. How mini trampoline rebounding exercise has evolved quickly to provide perfect exercise for fitness and health options
Starbound Rebounding Workout Videos
It the same time you are able to use your mini trampoline to support the essential fitness components of mobility, conditioning, and deep stretch, within you weekly mini trampollne rebounding exercise workouts
Can I help you? Workout Sessions Online Coaching Tell Me About You Mini trampoline FAQS Holistic Fitness Retreats
Links Fitness My Blog Contact Privacy
Getting started with rebounding mini trampoline workouts
Rebounding techniques presented throughout the book represent Starbound's 5 Star Fitness approach to rebounding aerobics. Rebounding aerobics skills are classified according to intensity and complexity, with sequential skill development for rebounding routines, from beginners through advanced.
Exercise Workouts with Starbound Sequential Skills
1 * Star - Foundation
2** Star - Intermediate
3*** Star - Advanced
Start Rebounding Rebounding tips Medical Warnings Safety Issues Mini trampoline plans
- All
- Fitness
- Health
VIDEO REVIEWS The Starbound Workout
ONLINE VIDEO CONTENT
-
Mini trampoline Video
-
Starbound video
-
Zone 1 Begin rebounding
-
Zone 2 Warm Up
-
Zone 3 Bounce Targets
-
Zone 4 Sculpt and Tone
-
Zone 5 Pure Spirit
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Video workout options
-
Online video
STARBOUND MINI TRAMPOLINE rebounder exercise rebounding SKILL
1 * Star - Foundation
2** Star - Intermediate
3*** Star - Advanced
Starbound Workouts with rebounders, rebounding, on and around mini trampolines provide the key to success within numerous rebounding exercise lifestyle plans.
Volume One VIDEO COMPILATION: The Starbound Workout '5 Star Fitness'
Modules 1, 2 and 3, includes all
rebounder exercise, sculpting, stretch and
relaxation workouts as featured in the 2 hour
video.
See VIDEO detailed breakdown for
Content. The Compilation video provides a lifetime of
rebounding exercise. You have the bonus of all of the rebounding
workouts and skill directories in this Volume,
plus three great sculpting routines to get you
into great shape!
This is the only Video compilation of The Starbound Workout rebounding exercise Volumes
that provides the full range of routines,
including the Health Bounce for Lymphatic
rebounding, the full Warm Up and the Full
Sculpting sequences.
This
Video
VOLUME
also includes a great workout routine performed
on the mini trampoline for Deep Stretch and
Relaxation/meditation.
All rebounding workout techniques are performed on and around the rebounder.
Zone 4: Sculpting - include Starbounds core orientated, highly effective conditioning sequences in rebounding aerobics workouts to strengthen, streamline and sculpt.
Zone 5:Pure Spirit - At the end of your rebounding aerobics workouts a deep stretch leads into deeper relaxation to relieve stress and muscular tensions.
Treat yourself to a couple of minutes to lie back and take a break!
With the combination of The Starbound Workout mini trampoline rebounding aerobics video and rebounding workout plans in Starbound books, you have the ideal workout combinations to get you rebounding confidently to meet your goals.
TEASE YOUR BODY INTO ACTION WITH REBOUNDING EXERCISE WORKOUTS STARBOUNDS 5 STAR APPROACH
Lymphatic Reflex Zones & The Health Bounce
Warm up, Pulse Raising & Stretch
Bounce Target Zones
Sculpt &
Condition
Deep Stretch & Relaxation
Starbounds mini trampoline rebounding exercise workouts in the Video
are pilates-based with
an emphasis on precise postural control and rebounding skill
development- encouraging ongoing progress at an individual pace, for
wide participation of all ages and fitness levels.
From gentle
rebounding exercise workouts for beginners, to more challenging
choreography, Video rebounding workouts are introduced progressively,
within three modules, from beginners to advanced.
- All
- Fitness
- Health
- Transformation
- All
- Safety Tips
- Starting Mini trampoline workouts
The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evoling opver 35 years by author. personal trainer and lifestyle coach Michele Wilburn
Starbound Shop
Shop Guide
Shop Starbound Mini trampoline Books, Video
Shop Mini
trampoline Rebounders
Shop mini trampoline rebounder parts
Shop Fit
Kit Essentials
Shop Health and Beauty
Special Offer Packages
Starbound Online Coaching and Courses
The best quality mini trampolines provide a focus of support in numerous plans to help you meet a variety of goals. Tehs include cellulite, weight loss, detox, lymphatic circulation, activating reflex and energy meridians, to name but a few.
At the same time you are able to use your mini trampoline to support the essential fitness components of mobility, conditioning, and deep stretch, within weekly rebounding exercise workouts. Choose essential and simple home fit kit equipment and health and beauty products to help support transformation using Starbound mini trampoline workouts.
STARBOUND MINI TRAMPOLINE EXERCISE SHOPPING
ABOUT STARBOUND MINI TRAMPOLINE REBOUNDING EXERCISE
Starbound Mini trampoline Exercise Shop
The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evolving over 35 years by author. personal trainer and lifestyle coach Michele Wilburn
STARBOUND SHOPPING ~ Shop Starbound Central ~ Terms and Conditions ~ Select Shop Region ~ Shop Canada and USA ~ Shop Australia ~ Shop New Zealand ~ Shop UK ~ Shop Europe ~ Starbound Shop World ~ Services Overview ~ Contact
Please check Shop Admin, Terms and Conditions, Returns and my Privacy Policy prior to purchasing. Choose your country region for shopping and shop in that one currency only. If you want a price for any product not listed in your region please email me. Please choose your Starbound mini trampoline shop in your country region for best quality mini trampoline rebounders, Starbound mini trampoline workouts in rebounder exercise videos and mini trampoline books and for Starbound courses and coaching with Michele Wilburn.
PRODUCTS INDEX ~ Main Products Index ~ Choosing rebounders ~ Quality mini trampolines ~ Books DVD Videos ~ Shop best Mini trampoline ~ Shop Rebounder Parts ~ Shop Fit Kit Essentials ~ Shop Health and Beauty ~ Shop Special Offers ~ Rebounder Classification ~ Mini trampoline Specs ~ Mini trampoline classification ~ Services Overview ~ Workout Sessions ~ Online Coaching ~ Holistic Fitness Retreats
BUY A MINI TRAMPOLINE ~ Mini trampoline overview ~ USA AND CANADA ~ Australia Rebounders ~ NZ Mini trampoline ~ UK Mini trampoline ~ Mini trampoline Europe ~ Mini trampoline World ~ Choosing Rebounders ~ A Quality mini trampoline ~ Reducing stress impact ~ Electromagnetic and static electricity ~ Lymphaciser mini trampoline rebounders ~ Health Circulator rebounders
View content reviews for Starbound mini trampoline video productions
FIT KIT ESSENTIALS
~
Shop
Canada and USA FIT KITS ~
Shop Au FIT KIT
~
Shop FIT KIT NZ
~ Shop FIT KITS UK
~
Shop FIT KIT EU
~
Shop FIT KITS World
Fit Kit Essentials ~ Fit Kits ~ MIni Balls ~ Flexibar Pro ~ Gymstick ~ Hand Weights ~ Exercise Bands ~ Exercise Balls ~ Sports Watch Monitors ~ Cross Training ~ Water Weights ~ Mini trampoline Skipping ~ Workout mats
HEALTH AND BEAUTY ~ Health and Beauty Canada and USA ~ Health and Beauty Au ~ Health and Beauty NZ ~ Health and Beauty UK ~ Health and Beauty EU Health Beauty World
Health Beauty Products
Starbound Mini Trampoline Book
Book Overview ~ Inner Oceans ~ Mini trampoline workout ~ Whole New You ~ Rebounding Plans ~ Rebounding Lifecycles A to Z~ Health & Healing ~ Resolution Plans
Well-researched information promoting benefits achieved with rebounding exercise is well documented in best selling Starbound mini trampoline book. Understanding the benefits you are achieving as you bounce keep you motivated with your mini trampoline rebounding workouts and ensure safe and effective rebounding exercise workouts with your mini trampoline rebounder at home.
Starbound Mini Trampoline Videos
Video workout overview Starbound Video content Starbound video video menu Video workout options
Zone 1 ~ Beginners rebounding ~ Zone 2 Warm Up ~ Zone 3 Bounce Targets ~ Zone 4 Sculpt and Tone ~ Zone 5 Pure Spirit and Stretch
Starbound
Workout rebounding exercise online video and DVD create
a great
package
combined
with my Starbound book
of
rebounding exercise
for mini
trampoline
workouts and
transformation plans. When I started filming mini trampoline videos for my
clients. I found they also provided a great tool for
my clients attending Starbound workshops to use the
videos at home practicing Starbound mini trampoline
skills and perfecting the art of bouncing!
I've travelled widely filming Starbound mini trampoline videos. I
personally love my exercise time to be as spa full
as possible - so what better place to film than at
the Movenpick Spa and Resort on the dead Sea in
Jordan - and of course the Greek islands.
Mini trampoline Coaching & Courses
Services Overview ~ Workout Sessions ~ Online Coaching ~ Holistic Fitness Retreats ~ Mini trampoline FAQS ~ Tell Me About You ~ Links and resources ~ News Podcast and Blog ~ Contact Michele Wilburn ~ Privacy Policy
Since the 1980's I've had the pleasure of coaching hundreds and thousands around the world - all ages, levels of health, fitness and social status - from social housing estates to famous royalty. I recently returned to New Zealand after a very exciting career, based in the UK, Europe, and internationally. A Certified Level 4 Personal Trainer and holistic fitness coach, I recently returned for a year to University in NZ to make sure I was up-to-date in the fitness world! I had a great time with the 50 kids on my course - but not much has actually changed in the fitness world since I first trained forty nine years ago. Except the music!
Starbound Energyia Holistic Fitness & Holiday Retreats
Join me for Fun in the Sun with my Starbound Energyia Holistic Fitness Holiday Retreats
'Energyia Holistic Fitness exercise Holiday retreats'
Mini trampoline rebounding exercise tuition is included in Energyia Holistic Holiday exercise retreats along with Energyia Kinetics - my new release of exercise workouts include yogaflow and pilates based exercise workouts interspersed with mini trampoline workouts.
STARBOUND ENERGYIA HOLISTIC FITNESS HOLIDAY RETREATS WITH A FOCUS ON HOLISTIC HORIZONS WITH MICHELE WILBURN - LIFESTYLE FITNESS AND WELLBEING ACTIVITIES AND WORKOUTS DESIGNED TO HELP YOU REVITALIZE REJUVENATE AND RELAX ~ FEEL GOOD FOR LIFE!
If you have any queries about the benefits of rebounding exercise or need help choosing a mini trampoline rebounder that will be suitable for my Starbound videos or mini trampoline workouts in my Starbound book please email me.
I respond to all queries personally and will reply to you as soon as I can.
email: michele@starbounding.com
STARBOUND VIDEOS ~ Starbound Mini trampoline Videos Content ~ Starbound Five Star Fitness Video Overview ~ Beginners rebounding videos ~ Mini trampoline video Warm Up ~ Bounce Targets Cardio ~ Sculpt and Tone ~ Pure Spirit and Stretch ~ Video workout menu options ~ online menu options ~ ~ email: michele@starbounding.com
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The world's leading holistic mini trampoline fitness video rebounding workout plans for transformation