"Michele Wilburn - Undisputed Queen of the Mini
trampoline"
~ Daily Telegraph UK
Skipping ropes provide great circuit training for cardio
workouts using mini trampolines to prevent stress impact
on your joints
"Michele Wilburn - Undisputed Queen of the Mini trampoline" ~ Daily Telegraph UK
Home exercise Fit Kit Skipping ropes
Kit out your home with FitKit exercise equipment to add variety to mini trampoline rebounding exercise workouts
A Starbound mini trampoline workout video montage of content from mini trampoline rebounding workouts online and on video
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STARBOUND HOME EXERCISE FIT KIT INDEX
Bouncing exercise on a mini trampoline rebounder helps challenge balance, agility, reaction time.
Home Exercise gym mats
Product details
Your own gym mat close at hand, for use during the conditioning, deep stretch, stress management, and relaxation phases of your mini trampoline workouts.
Mini trampoline Skipping with ropes
Skipping on a quality mini trampoline rebounder is great fun! And really effective exercise.
Skipping with a variety of Starbound rebounder exercise skipping techniques will get you into TOP SHAPE without straining your joints!
Techniques on page 101 of Starbound my book will get you started with skipping on your rebounder skipping on the rebounder in the direct vertical plane, which is most efficient for conditioning! The leather skipping rope works really well with mini trampoline rebounder skipping workouts.
EXERCISE BALLS FOR FITNESS AND FUN
Large Exercise Balls
Mini Balls
Use exercise balls in mini trampoline rebounding exercise workout interval circuits, for balance and core conditioning and stability. For fitness & Core Stability Choose from my preferred antiburst exercise balls
EXERCISE resistance bands
Product details
Digiband exercise bands, with unlimited use in therapy, rehabilitation and fitness revolutionize the use of exercise bands.
By pulling a printed shape into a circle on the patented Digiband you are shown the force in kilo's or pounds you are pulling.
Flexibar Pro
Product details
A great aid for adding vibration training to your rebounder workouts for injury rehabilitation and fitness workouts .
INCLUDES FLEXIBAR DVD
In as little as 30-45 minutes of Flexi-bar exercise a week you can expect immediate changes in core strength.
The Gymstick
Product details
A revolutionary total body fitness tool to strengthen, tones and define every muscle in your body and core! Gymstick provides a great exercise band workout.
The attachment mechanism and a loop at both ends makes it easy to attach and detach the bands. Available in four strengths:
A DVD is also available
These mats are highly durable, comfortable and soft. They will support the spine and hips - non-slip with rounded corners and an anti-tear cut out.
Resistance weights
Product details
Ankle weights are ideal for the sculpting phase of your rebounding exercise workouts! Simply attach them to your ankles to create extra resistance. These weights come in leadshot black. Leadshot Weights 2.5kg
Special Offer Home Gym Rebounder Fit Kit packages
Product details
STARBOUND HOME GYM REBOUNDING FIT KITS - HOME EXERCISE packages. Choose the items for your package. Exercise spontaneously and in planned workouts at home. Your Fit kit Essentials packages consist of your choice of mini trampoline rebounder, Starbound rebounder exercise workout 2 hour DVD, Starbound book, resistance bands, mini balls.
Water weights
Product details
As a qualified aqua fitness specialist I love workouts in the water, and what better than these resistance water weights! Ideal for fitness and physiotherapy. Delta Bells offer upper body strength training and flotation support. The Triangular design provides adjustable resistance,
STARBOUND HOME EXERCISE FIT KITS
Arthritis & Muscular Relief
Skipping ropes
Product details
Use a mini trampoline rebounder to help challenge your skipping skills. Skipping
with a variety of Starbound rebounder exercise skipping techniques will get you into TOP SHAPE without straining your joints!
Skipping on a quality mini trampoline rebounder is great fun! And really effective exercise.
Techniques on page 101 of Starbound my book will get you started with skipping on your rebounder skipping on the rebounder in the direct vertical plane, which is most efficient for conditioning! The leather skipping rope works really well with mini trampoline rebounder skipping workouts.
EXERCISE BALLS FOR FITNESS AND FUN
Product details
Use exercise balls in mini trampoline rebounding exercise workout circuits, for balance and core stability.
For fitness & Core Stability Choose from my preferred antiburst exercise balls
EXERCISE resistance bands
Product details
Digiband exercise bands, with unlimited use in therapy, rehabilitation and fitness revolutionize the use of exercise bands.
By pulling a printed shape into a circle on the patented Digiband you are shown the force in kilo's or pounds you are pulling.
Flexibar Pro
Product details
A great aid for adding vibration training to your rebounder workouts for injury rehabilitation and fitness workouts .
INCLUDES FLEXIBAR DVD
In as little as 30-45 minutes of Flexi-bar exercise a week you can expect immediate changes in core strength.
The Gymstick
Product details
A revolutionary total body fitness tool to strengthen, tones and define every muscle in your body and core! Gymstick provides a great exercise band workout.
The attachment mechanism and a loop at both ends makes it easy to attach and detach the bands. Available in four strengths:
A DVD is also available
Home Exercise gym mats
Product details
Your own gym mat close at hand, for use during the conditioning, deep stretch, stress management, and relaxation phases of your mini trampoline workouts.
These mats are highly durable, comfortable and soft. They will support the spine and hips - non-slip with rounded corners and an anti-tear cut out.
Resistance weights
Product details
Ankle weights are ideal for the sculpting phase of your rebounding exercise workouts! Simply attach them to your ankles to create extra resistance.
These weights come in leadshot black. Leadshot Weights 2.5kg
STARBOUND HOME GYM REBOUNDING FITKITS
Product details
STARBOUND HOME GYM REBOUNDING FIT KITS - HOME EXERCISE packages
Choose the items for your package. Exercise spontaneously and in planned workouts at home.
Your Fitkit package consists of your choice of mini trampoline rebounder, Starbound rebounder exercise workout 2 hour DVD, Starbound book, Digiband, and Flexaball.
Water weights
Product details
For workouts in the water, practise rebounding skills with resistance water weights! Ideal for fitness and physiotherapy
Delta Bells offer upper body strength training and flotation support. The Triangular design provides adjustable resistance,
Skipping ropes
Product details
Use a mini trampoline rebounder to help challenge your skipping skills. Skipping with a variety of Starbound rebounder exercise skipping techniques will get you into TOP SHAPE without straining your joints!
Skipping on a quality mini trampoline rebounder is great fun! And really effective exercise.
Techniques on page 101 of Starbound my book will get you started with skipping on your rebounder skipping on the rebounder in the direct vertical plane, which is most efficient for conditioning! The leather skipping rope works really well with mini trampoline rebounder skipping workouts.
EXERCISE BALLS FOR FITNESS AND FUN
Product details
Use exercise balls in mini trampoline rebounding exercise workout circuits, for balance and core stability.
For fitness & Core Stability Choose from my preferred antiburst exercise balls
EXERCISE resistance bands
Product details
Digiband exercise bands, with unlimited use in therapy, rehabilitation and fitness revolutionize the use of exercise bands.
By pulling a printed shape into a circle on the patented Digiband you are shown the force in kilo's or pounds you are pulling.
Flexibar Pro
Product details
A great aid for adding vibration training to your rebounder workouts for injury rehabilitation and fitness workouts .
INCLUDES FLEXIBAR DVD
In as little as 30-45 minutes of Flexi-bar exercise a week you can expect immediate changes in core strength.
The Gymstick
Product details
A revolutionary total body fitness tool to strengthen, tones and define every muscle in your body and core! Gymstick provides a great exercise band workout.
The attachment mechanism and a loop at both ends makes it easy to attach and detach the bands. Available in four strengths:
A DVD is also available
Home Exercise gym mats
Product details
Your own gym mat close at hand, for use during the conditioning, deep stretch, stress management, and relaxation phases of your mini trampoline workouts.
These mats are highly durable, comfortable and soft. They will support the spine and hips - non-slip with rounded corners and an anti-tear cut out.
Resistance weights
Product details
Ankle weights are ideal for the sculpting phase of your rebounding exercise workouts! Simply attach them to your ankles to create extra resistance. These weights come in leadshot black. Leadshot Weights 2.5kg
STARBOUND HOME GYM REBOUNDING FITKITS
Product details
STARBOUND HOME GYM REBOUNDING FIT KITS - HOME EXERCISE packages
Choose the items for your package. Exercise spontaneously and in planned workouts at home.
Your Fitkit package consists of your choice of mini trampoline rebounder, Starbound rebounder exercise workout 2 hour DVD, Starbound book, Digiband, and Flexaball.
Water weights
Product details
For workouts in the water, practise rebounding skills with resistance water weights! Ideal for fitness and physiotherapy
Delta Bells offer upper body strength training and flotation support. The Triangular design provides adjustable resistance,
STARBOUND HOME GYM REBOUNDING FIT KITS - HOME EXERCISE packages
Choose the items for your package. Exercise spontaneously and in planned workouts at home.
Your Fitkit package consists of your choice of mini trampoline rebounder, Starbound rebounder exercise workout 2 hour DVD, Starbound book, Digiband, and Flexaball.
Sculpting intervals of mini trampoline rebounding exercise workouts are important for streamlining and and shaping your body, and developing strength, and endurance. I use mini trampoline Fit Kit accessories with clients in Starbound sessions for mini trampoline rebounder exercise cross-training and circuit workouts. As mini trampoline rebounding exercise workout sessions progress, you'll find muscular strength and endurance improves. You'll soon be ready for an extra challenge, with the variety that my FIT KIT equipment provides.
STARBOUND HOME EXERCISE FIT KITS
Skipping ropes
Product details
Use a mini trampoline rebounder to help challenge your skipping skills. Skipping with a variety of Starbound rebounder exercise skipping techniques will get you into TOP SHAPE without straining your joints!
Skipping on a quality mini trampoline rebounder is great fun! And really effective exercise.
Techniques on page 101 of Starbound my book will get you started with skipping on your rebounder skipping on the rebounder in the direct vertical plane, which is most efficient for conditioning! The leather skipping rope works really well with mini trampoline rebounder skipping workouts.
EXERCISE BALLS FOR FITNESS AND FUN
Product details
Use exercise balls in mini trampoline rebounding exercise workout circuits, for balance and core stability.
For fitness & Core Stability Choose from my preferred antiburst exercise balls
EXERCISE resistance bands
Product details
Digiband exercise bands, with unlimited use in therapy, rehabilitation and fitness revolutionize the use of exercise bands.
By pulling a printed shape into a circle on the patented Digiband you are shown the force in kilo's or pounds you are pulling.
Flexibar Pro
Product details
A great aid for adding vibration training to your rebounder workouts for injury rehabilitation and fitness workouts .
INCLUDES FLEXIBAR DVD
In as little as 30-45 minutes of Flexi-bar exercise a week you can expect immediate changes in core strength.
The Gymstick
Product details
A revolutionary total body fitness tool to strengthen, tones and define every muscle in your body and core! Gymstick provides a great exercise band workout.
The attachment mechanism and a loop at both ends makes it easy to attach and detach the bands. Available in four strengths:
A DVD is also available
Home Exercise gym mats
Product details
Your own gym mat close at hand, for use during the conditioning, deep stretch, stress management, and relaxation phases of your mini trampoline workouts.
These mats are highly durable, comfortable and soft. They will support the spine and hips - non-slip with rounded corners and an anti-tear cut out.
Resistance weights
Product details
Ankle weights are ideal for the sculpting phase of your rebounding exercise workouts! Simply attach them to your ankles to create extra resistance.
These weights come in leadshot black. Leadshot Weights 2.5kg
STARBOUND HOME GYM REBOUNDING FITKITS
Product details
STARBOUND HOME GYM REBOUNDING FIT KITS - HOME EXERCISE packages
Choose the items for your package. Exercise spontaneously and in planned workouts at home.
Your Fitkit package consists of your choice of mini trampoline rebounder, Starbound rebounder exercise workout 2 hour DVD, Starbound book, Digiband, and Flexaball.
Water weights
Product details
For workouts in the water, practise rebounding skills with resistance water weights! Ideal for fitness and physiotherapy
Delta Bells offer upper body strength training and flotation support. The Triangular design provides adjustable resistance,
STARBOUND HOME EXERCISE FIT KITS
Arthritis & Muscular Relief
Mini trampoline home gym workouts
Are you looking for ideal home exercise - easy to fit into your busy schedule, effective in cosmetic image, suitable for the whole family? You found it with my Starbound Mini trampoline Workouts!
Using 40 inches 102 cm diameter rebounder is the ideal size for rebounding exercise workouts, enabling you room on the mat to perform a wide variety of rebounding exercise techniques and patterns. At this size on bungee cord rebounders the best bungee mini trampolines must have a mat that maintains a stable surface tension - essential when rebounding to maintain functional fitness performance. If the mini trampoline mat is any larger your foot strike, and the way your body responds is compromised when the sway of the mat depresses unevenly. The height from the floor of mini trampoline rebounder equipment, including leg and frame height, is approximately 24 - 26 cm, 8" The carrying weight of rebounder units varies slightly - between 8kg - 12kg, which equals the weight of a heavy bag of shopping!
All quality mini trampoline rebounders I recommend either have legs that screw on or spring-loaded folding legs for easy storage.
ORIGINAL RH48 Pro and R36 rainbow lymphaciser rebounders
With a variety of mini trampolines at price points to suit a wide range of participants, we arrange delivery of best quality mini trampoline rebounders for Starbound rebounding exercises, worldwide. All mini trampolines feature a full range of component parts, including springs and mats
The international rebounder mini trampolines in the Starbound Shopping pages vary. The diameter of all of the best mini trampolines listed in Starbounds recommended rebounder range is 102cm, 40".
This is the ideal size for rebounding exercise workouts, enabling you room on the mat to perform a wide variety of rebounding exercise techniques and patterns. At this size on bungee cord rebounders the best bungee mini trampolines must have a mat that maintains a stable surface tension - essential when rebounding to maintain functional fitness performance.
If the mini trampoline mat is any larger your foot strike, and the way your body responds is compromised when the sway of the mat depresses unevenly. The height from the floor of mini trampoline rebounder equipment, including leg and frame height, is approximately 24 - 26 cm, 8"
BOUNCE WITH ME!
More than just a bounce - Starbound provides a unique rebounding mini trampoline workout exercise system with progressive sequential rebounding exercise skills, for fitness and total holistic transformation.You use your mini trampoline in a variety of Starbound exercise workouts for health fitness and beauty. You movew about your mini trampoline in a variety of ways throughout rebounding exercise workouts. Your rebounder becomes a complete home gym.
Numerous testimonies I receive from around the world confirm my enthusiasm. People constantly express surprise that when they are including rebound exercise in their daily schedules they feel so much stronger, for so little effort. People find exercising on rebounders is kind to joints, challenging yet relaxing for their minds, and calming yet uplifting for their spirits.
You have the fun! Gravity does the work!
Rebounding exercise on a mini trampoline makes the most of the forces of gravity. You combine forces of acceleration and deceleration in the vertical plane, with the G-Force - three power horses lined up to strengthen your whole body without shock or stress impact loading on your joints.
MINI TRAMPOLINE MAGIC!
Whatever your age or fitness level you can put the bounce back into your life with Starbound mini trampoline workouts. Research into mini trampolines, showed rebounding exercise workouts provide amazing benefits, a more effective and efficient form of exercise than jogging.
More than just a bounce in Starbound mini trampoline workouts use a rebounder as a complete home gym. You exercise on and around the mini trampoline, reaping benefits of mini trampoline exercise for fitness, health & beauty - the Starbound Way!
Starbound Mini trampoline workouts are designed to prime your immune system - if geared for attack when any virus attempt to invade you will be much better able to resist disease.
With Starbound rebounding exercise DVD mini trampoline workouts, forget the statement, 'no gain without pain' rebounding should be stress free.
In Starbound mini trampoline workouts, whether performing high intensity rebounding or very gentle rebound exercise, when you land on the mini trampoline mat the first portion of your weight deforms the mat surface
With your body not stopping abruptly at the bottom of the move, it continues going down several milliseconds.
-
The stress impact, trauma, and tension that would normally be loaded into your body with the same exercise performed on the floor, or jogging, is spread - being absorbed by the springs into the elastic mat, along with the abruptness which is applied to your ligaments and joints.
-
When exercising on mini trampoline equipment, more than with any other exercise equipment, your whole body is subjected vertically to the pull of gravity as you depress the mat
At the same time you are able to use your mini trampoline to support the essential fitness components of mobility, conditioning, and deep stretch, within you weekly mini trampollne rebounding exercise workouts
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The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evolving over 35 years with author, certified PT, lifestyle coach Michele Wilburn
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The best quality mini trampolines provide a focus of support in numerous plans to help you meet a variety of goals. Tehs include cellulite, weight loss, detox, lymphatic circulation, activating reflex and energy meridians, to name but a few.
At the same time you are able to use your mini trampoline to support the essential fitness components of mobility, conditioning, and deep stretch, within weekly rebounding exercise workouts. Choose essential and simple home fit kit equipment and health and beauty products to help support transformation using Starbound mini trampoline workouts.
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- Central Shop Admin
- Products and Services Index
- Select country region