' The Feel Good Factor'
Among the many excellent reasons for including rebounding workouts in your daily schedule, the 'Feel Good Factor' is top of the list!
You Overcome inertia that normally weighs you down when exercising at home
Disengage with depressing thoughts or feelings - and be in the 'here and now' - no need to worry about a thing!
Line up the forces of Gravity to work in your favor - physically, emotionally, spiritually and mentally!
Cure lethargy & Revitalize Your Energy
"...Hi Michele - I just want to say thank you for introducing me to rebounder workouts and your Starbound mini trampoline workouts on video
I am amazed that my thighs and upper body and arms have become toned so quickly.
The benefits of rebounding exercises you write about in your book have really been obvious.
My well-being and energy reserves, are always on a natural high these days!" ~ Jodie Walker - USA
Enjoyment is the key to success with Starbound mini trampoline exercise . Starbounding mini trampoline workouts overcomes the inertia that often dampens enthusiasm with other forms of home exercise. With rebounding exercises on mini trampoline rebounders at the centre of your home exercise workouts you immediately feel lighter in mood, relaxed in spirit.
Use Rebounding exercise on quality mini trampolines to revitalize energy. The transforming powers of mini trampoline rebounding exercise with Starbound workouts is the best way to revive your energy. Rebounding exercise lifts your spirits, revives your energy, refreshes your mind and strengthens and streamlines your whole body.
'Devotees claim that, in addition to giving the heart and lungs a workout and building stamina, bouncing boosts the lymphatic drainage system and can even help with complaints such as lethargy, general sluggishness and constipation.' 'Jump Start your life! You can, in short, bounce your way back to health, fitness and energy. ' The London Magazine Back to Top Choosing Rebounders A Quality mini trampoline
Rebounders
provide numerous methods
for keeping fit.
Starbounding stands out
from all the rest! Mini
trampoline rebounding
exercises lift the
spirits, help shift
depression, and dispel
anxiety, and tones the
body from top to toe!
When rebounding on
mini trampoline
rebounders, energy
sources are immediately
restored, with fresh
supplies of oxygen and
nutrients reaching your
cells.
-
Energy channels, otherwise known as energy meridians, are cleared when rebounding, refreshing you physically and improving your mental outlook. Research surrounding workouts for rebounders is constantly reminding us that the benefits of regular exercise accumulate. Treat yourself to a rebounding break. Try rebounding for just a few minutes, a few times daily, and feel the benefits really come in to play.
Use Rebounder workouts for ENERGY boosts -
The additional bonus of Starbounds rebounding exercises on DVD ensures you benefit from more than just the bounce.
-
Even a couple of minutes of rebounding exercise makes a big difference to the way you feel, and ultimately to your overall health and fitness levels.
-
Rebounding provides a highly beneficial aid in physiotherapy & recovery from injury, surgery and illness. Mini trampoline exercises provide a great support in visual therapy, for mind/body programmes, co-ordination, and cross-crawl.
Mini trampoline rebounding exercises bring speedy results to health & fitness - A better body, a stronger streamlined body!
Rebounder exercising products in Starbound Shopping pages are selected to help use mini trampoline sessions to heal, soothe, uplift, pamper and encourage optimum benefits from rebounding exercises.
Rebounding exercises in my starbound workout videos and starbound book provide Exercises on and around the mini trampoline
Revitalize your Energy!
Because of
the instant accessibility of rebounders at home, you can
make the most of the moment and perform rebounding
exercises spontaneously. Rebounding works powerfully as
a form of aerobic conditioning by using gravity to
maximum advantage, in the vertical plane. You can expect
noticeable cosmetic changes within the first two weeks
of your Starbound programmes with rebounding exercise
Rebounder exercising products in Starbound Shopping pages are selected to help use mini trampoline sessions to heal, soothe, uplift, pamper and encourage optimum benefits from rebounding exercises. Rebounding exercises in my starbound workout DVD and starbound book provide Exercises on and around the minitrampoline to Revitalize your Energy!
Because of the instant accessibility of rebounders at home, you can make the most of the moment and perform rebounding exercises spontaneously. Rebounding works powerfully as a form of aerobic conditioning by using gravity to maximum advantage, in the vertical plane. You can expect noticeable cosmetic changes within the first two weeks of your Starbound programmes with rebounding exercise
HIGH ENERGY AND VITALITY IS THE BONUS
Enjoyment's the key with mini trampoline workouts.
Rebounding exercises recharge your energy levels and lift you mood instantly!
You overcome the inertia of most home exercise programmes with mini trampoline workouts.
Using my Starbound Workout DVD you practise rebounding exercises in 3 Starbound skill directories, each leading on to modular rebounder workouts, interspersed with sculpting routines from beginners to advanced.
STARBOUND MINI TRAMPOLINE REBOUNDING EXERCISE WORKOUTS
Starbounds rebounding exercise VIDEO workouts using mini trampoline rebounders provides a feeling of buoyancy and exhilaration while you are exercising - sharpening your senses - spurring your body into action.
The fact that rebounder workouts make you feel so much better, with so little effort, provides great incentive to keep it up, using rebounding exercises for energy boosters throughout the day!
Starbounding mini trampoline workouts overcomes the inertia that often dampens enthusiasm with other forms of home exercise.
With rebounding exercises on mini trampoline rebounders at the centre of your home exercise workouts you immediately feel lighter in mood, relaxed in spirit.
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- About Rebounding
Mini trampoline exercise helps overcome inertia of most home exercise workouts Enjoyment when you are rebounding.
Enjoyment is the transforming power of mini trampoline rebounding exercise to help achieve your workout and lifestyle goals.
Enjoyment is the key to success with Starbounds rebounding exercise mini trampoline workouts. The mysterious force that5 leads to your transformation.
Exercise on a mini trampoline provides a feeling of buoyancy and exhilaration while you are exercising - sharpening your senses - spurring your body into action.
Along with the general benefits of rebounding exercises, for all ages and fitness levels, the bonus gained, by adding rebounding to your daily schedule, lies in the invisible power that rebounding exercises release to revitalize your energy.
Even when gently pulsing rebounding exercises in rebounder workouts, you overcome the forces of gravity normally weigh you down with many forms of home exercise.
Legs, thighs and buttocks become toned very quickly.
Abdominal muscles are toned and strengthened, by consistently providing a brace to stabilize your torso with rebounding exercises
The additional bonus of Starbounds rebounding exercises on video ensures you benefit from more than just the bounce.
Rebounders provide numerous methods for keeping fit.
Starbounding stands out from all the rest! Mini trampoline rebounding exercises lift the spirits, help shift depression, and dispel anxiety, and tones the body from top to toe!
When rebounding on mini trampoline rebounders, energy sources are immediately restored, with fresh supplies of oxygen and nutrients reaching your cells.
Energy channels, otherwise known as energy meridians, are cleared when rebounding, refreshing you physically and improving your mental outlook.
Research surrounding workouts for rebounders is constantly reminding us that the benefits of regular exercise accumulate.
Treat yourself to a rebounding break. Try rebounding for just a few minutes, a few times daily, and feel the benefits really come in to play.
Even a couple of minutes of rebounding exercise makes a big difference to the way you feel, and ultimately to your overall health and fitness levels.
Rebounding provides a highly beneficial aid in physiotherapy & recovery from injury, surgery and illness. Mini trampoline exercises provide a great support in visual therapy, for mind/body programmes, co-ordination, and cross-crawl.
Mini trampoline rebounding exercises bring speedy results to health & fitness - A better body, a stronger streamlined body!
In Starbound my book of rebounding exercises mini trampoline resolution plans help you bounce you way to health and beauty - the Starbound Way!
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Whatever your age, fitness level, and goals, I design Starbound mini trampoline workouts to help you reap numerous benefits of rebounding exercises for health and fitness. It's easy. You learn to bounce safely and with style. You look and feel better!
STARBOUND MINI TRAMPOLINE EXERCISE SHOPPING
ABOUT STARBOUND MINI TRAMPOLINE REBOUNDING EXERCISE
The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evolving over 35 years by author. personal trainer and lifestyle coach Michele Wilburn
Please check Shop Admin, Terms and Conditions, Returns and my Privacy Policy prior to purchasing. Choose your country region for shopping and shop in that one currency only. If you want a price for any product not listed in your region please email me. Please choose your Starbound mini trampoline shop in your country region for best quality mini trampoline rebounders, Starbound mini trampoline workouts in rebounder exercise videos DVDs and mini trampoline books and for Starbound courses and coaching with Michele Wilburn.
Starbound Mini Trampoline Book
Book Overview ~ Inner Oceans ~ Mini trampoline workout ~ Whole New You ~ Rebounding Plans ~ Rebounding Lifecycles A to Z~ Health & Healing ~ Resolution Plans
Well-researched information promoting benefits achieved with rebounding exercise is well documented in best selling Starbound mini trampoline book. Understanding the benefits you are achieving as you bounce keep you motivated with your mini trampoline rebounding workouts and ensure safe and effective rebounding exercise workouts with your mini trampoline rebounder at home.
Mini trampoline Coaching & Courses
Services Overview ~ Workout Sessions ~ Online Coaching ~ Holistic Fitness Retreats ~ Mini trampoline FAQS ~ Tell Me About You ~ Links and resources ~ News Podcast and Blog ~ Contact Michele Wilburn ~ Privacy Policy
Since the 1980's I've had the pleasure of coaching hundreds and thousands around the world - all ages, levels of health, fitness and social status - from social housing estates to famous royalty.
I recently returned to New Zealand after a very exciting career, based in the UK, Europe, and internationally. A Certified Level 4 Personal Trainer and holistic fitness coach, I recently returned for a year to University in NZ to make sure I was up-to-date in the fitness world!
I had a great time with the 50 kids on my course - but not much has actually changed in the fitness world since I first trained forty nine years ago. Except the music!
Starbound Energyia Holistic Fitness & Holiday Retreats
Join me for Fun in the Sun with my Starbound Energyia Holistic Fitness Holiday Retreats
'Energyia Holistic Fitness exercise Holiday retreats'
Mini trampoline rebounding exercise tuition is included in Energyia Holistic Holiday exercise retreats along with Energyia Kinetics - my new release of exercise workouts include yogaflow and pilates based exercise workouts interspersed with mini trampoline workouts.
STARBOUND ~ Welcome ~ Starbounding ~ Five Star Fitness ~ Home Gym ~ About Rebounding ~ Best exercise ~ Kind Words ~ Rebounding History ~ NASA and Research ~ Press Praise ~ Your Health and Fitness ~ Shop ~ email: michele@starbounding.com