UK Shop for Starbound Mini trampoline videos and Starbound rebounding exercise books!

Starbound international best selling min trampoline book of rebounding workouts and rebounding transformation plans

"Michele Wilburn - Undisputed Queen of the Mini trampoline" Daily Telegraph UK

"Meeting the Mood for Health and Fitness into the 21st Century Starbound can be described as the 'progressive revolutionary approach' required for successful transformation. With well-researched information in her book Starbound and innovative concepts related to her products and services, Michele Wilburn is identified as an international market leader and authority."

 

 

 

 

 

 

 

 

 

 UK Shop Starbound mini trampoline video workouts and rebounding exercise books

 

Forty years as a mini trampoline rebounding exercise coach I have designed mini trampoline workouts based on Starbound system of rebounding exercise sequential skills.

 

My Starbound mini trampoline gives you two hours of rebounding exercise routines from beginners to advanced.

 

 

 

 

 


 

Exercise is EASY with STARBOUND mini trampoline rebound workouts! 

The following videos are montage sequences from Starbound 5 Star Fitness mini trampoline videos.
Starbound mini trampoline videos
Mini trampoline workouts
Starbound mini trampoline videos

 

 

"Leading fitness expert Michele Wilburn claims to have seen The Future in Fitness and  it bounces. Daily Mail

 

Bounce your Way to balanced health and beauty! Streamline and strengthen your body! Refresh your Mind!

Michele Wilburn

 michele@starbounding.com

 

LIGHTER IN SPIRIT - FRESHER IN MIND - STRONGER IN BODY!

Numerous testimonies I receive from around the world confirm my enthusiasm. People constantly express surprise that when they are including rebound exercise in their daily schedules they feel so much stronger, for so little effort.

People find exercising on rebounders is kind to joints, challenging yet relaxing for their minds, and calming yet uplifting for their spirits.

For similar levels of heart rate and oxygen consumption, the magnitude of the biomechanical stimuli is greater with jumping on a trampoline than with running, a finding that might help identify acceleration parameters needed for the design of remedial procedures to avert de-conditioning in persons exposed to weightlessness,"

NASA Journal of Applied Physiology 49(5)

Buy Starbound mini trampoline workout videos and books in currency for delivery in your region

 

My best selling mini trampoline rebounding exercise videos - The Starbound Workout 'Five Star Fitness' contains all rebounding exercise workouts from The Starbound Workout mini trampoline series. Two hours of rebounding exercise video workouts within 5 zones help you streamline, strengthen and totally tone your whole body!

 

You get into great shape with my mini trampoline workout video, streamline and sculpt your body, great for using mini trampoline workouts for weight loss. Revitalize your energy and get fit fast whether a few minutes or an hour a day - create a different rebounding exercise workout each time with the extensive rebounding workout video menu!

 

email: michele@starbounding.com

 

 

Shop Shopping Guide Products Index Choosing Rebounders Classification guide Quality mini trampolines Eliminating stress impact

 

ADD ANY OF THE FOLLOWING ITEMS AT A DISCOUNT TO   MINI TRAMPOLINE REBOUNDER PACKAGES
 

Book Motivations Transmissions Starbound Workout

A Whole New You Headlines & Footnotes Starbound Lifecycles Starbound A - ZResolution Plans

 

Read section reviews of my Starbound book of mini trampoline workouts. An international best seller for many years the Starbound book contains lifestyle and wellness Resolution Plans for how to use your mini trampoline to support health, fitness and well being.

 

"I teach you to Bounce Safely & with Style!

3 good reasons you benefit from Starbound

Mini Trampoline Rebound Workouts

 

1 I teach you safe, precise posture and technique for mini trampoline rebounding exercise routines from beginners foundations to advanced rebounding skills

 

2. You'll practise sequential rebounding exercise skills in directories progressing at your own pace, learning to perform rebounding exercise skills correctly as presented in my rebounding exercise workout videos currently compiled into a two hour DVD compilation

 

3. You'll use mini trampoline rebounding Resolution Plans in my book to design rebounding workouts to reach a variety of fitness and well-being goals!

 

PURCHASE STARBOUND BOOKS AND VIDEOS

 

Video Inspirations  Video menu  Video Overview  Zone 1 Foundations  Zone 2 Warm Up  Zone 3 Rebounding  Zone 4 Sculpting  Zone 5 Pure Spirit

 

 

SHOP

Starbounding

Welcome

5 Star Fitness

Home Gym

Ideal Exercise

Evolutions

Press Reports

Starbound Bonus

 

Video Inspirations

Video menu

Starbound Workout

Video Overview

Zone 1 Foundations

Zone 2 Warm Up

Zone 3 Rebounding

Zone 4 Sculpting

Zone 5 Pure Spirit

 

Topical Tips

Health Warnings

Getting Started

Video menu

Safe & Sound

Prescriptions

 

Join me to reap the benefits of mini trampoline exercise workouts - for fitness, health & beauty - the Starbound Way! I'll soon be launching my mini trampoline

If you have any queries about your mini trampoline workouts or choosing the best rebounder for your workouts please email any time.

 

Video Inspirations

Video  menu

 

STARBOUND MINI TRAMPOLINE EXERCISE PLAN BOOK

Book Motivations

Transmissions

Starbound Workout

Whole New You

Headlines

Lifecycles

Starbound A - Z

Resolution Plans

 

Rebounding Forces

Gravity

Cellular Exercise

Radiant Energy

Lymphatic Pathways

Benefits

Research

Stress Impact

 

Starbound Services

Starbound Sessions

About You

FAQ

Starbound News

Contact

 

You practise and perfect skills before moving on to more complex rebounding workout techniques.

 

Video Inspirations

Video & DVD menu

Quality rebounders

 

A Whole New You

Headlines & Footnotes

Resolution Plans

 

 

Starbound Lifecycles

Starbound A - Z

 

Join Michele Wilburn for 'Energyia Holistic Fitness Holiday Retreats' Mini trampoline rebounding exercises are included in Energyia Holistic Holiday retreat exercise workout sessions.  Launching Michele Wilburns new DVD series - Energyia Kinetics™ www.energyia.com 

 

Join me to reap the benefits of mini trampoline exercise workouts - for fitness, health & beauty - the Starbound Way! I'll soon be launching my mini trampoline

 

If you have any queries about your mini trampoline workouts or choosing the best rebounder for your workouts please email any time.

 

Over the next couple of weeks I'll be  moving my site to a new platform. to include online rebounding and exercise video workouts.  

 

My Starbound Book of Mini trampoline workouts with Resolution Plans for your wellbeing and lifestyle.

 

My Starbound Workout video compilation bringing you around 2 hours of rebounding workout routines from beginners to advanced rebounding.

 
 

" Meeting the mood for health and fitness into the 21st century, Starbound offers a revolutionary approach for successful transformation with a focus on rebounding workouts."   Time Out - London UK

 

"I teach you to Bounce Safely & with Style!"

View the menu plan for The Starbound Workout mini trampoline rebounding video - compiled into a 2 hour volume, with rebounder exercise workouts from beginners to advanced. 

 

Click here to view the outline for The Starbound Book of mini trampoline workouts and lifestyle plans

 

 

The worlds leading system of mini trampoline rebounding exercises in a two hour video compilation  of 12 Starbound online streaming showcases and a myriad mini trampoline workout plans, presented by Michele Wilburn .

 

From lymphatic reflex zones to cellulite, to weight loss - Starbound mini trampoline video workouts and lifestyle plans help you reach your goals.

 

Used together the Starbound book and Starbound Workout video are world best sellers.

 

 They provide the best possible combination of rebounding workouts to help you use your rebounder safely and effectively at home, to reach a wide variety of goals.

 

"Leading fitness expert Michele Wilburn claims to have seen The Future in Fitness & it bounces." ~ Daily Mail   
 

 

Add a bounce to your Day! Revive your Energy! Feel the Lift!

  

 

Mini trampoline workouts provide Ideal Exercise with Starbound's unique system of mini trampoline rebounding exercise workouts based on precise sequential rebounding exercise skills. Even a Few minutes Works Wonders!

 

Whether a few minutes or an hour this rebounding exercise package provides the best possible mini trampoline rebounder workouts and lifestyle plans for developing effective rebounding workouts.

 

STARBOUND'S Mini trampoline rebounding exercise workouts are based on learning a systematic directory of sequential rebounder exercise skills from beginners to advanced. You are able to combine patterns of skills together in catchy fun workouts.You practise and perfect skills before moving on to more complex rebounding techniques.

 

SUGGESTED READING

 

Choosing Rebounders

 Choosing Rebounders Why use quality mini trampolines

 

Advice to bear in mind choosing rebounders. Please consider your choice of mini trampoline rebounders carefully. The quality of Mini trampoline you choose makes a huge difference to your rebounding exercise workouts.

 

" Dear Michele I have received The Starbound Workout video.. Thank you! I would be remiss if I didn't congratulate you on this excellent workout videos.  The content is wonderful a great overall workout with beautiful videography and a lovely sound track...

 

 

It is a superb mix of tranquillity and exhilaration... perfectly  balanced for a comprehensive mind, body and soul exercise program. I give it 5 Stars!"

 

Starbound Workout Video & Starbound Book Index UK

 

Volume One rebounding exercise workout video" Five Star Fitness" a rebounding exercise compilation from beginners to advanced

 

Combination Special Offer video and Book: Volume One rebounding video & Soft Cover Book of mini trampoline workouts and rebounding lifestyle plans

Starbound Soft Cover Book

Starbound Hard Cover Book

 

This Months Special Offer  THE STARBOUND WORKOUT  Mini trampoline rebounder exercise workout video showcase including UK delivery

Item code:0110

Special Offer this month £

 including UK delivery

 Please Note: I am currently updating my Paypal payment buttons. To place an order please email me for a direct PayPal Payment link to process your order.

 

USUAL PRICE £

 

The Starbound Workout mini trampoline rebounding exercise menu for 5 Star Fitness video compilation

 

Video Inspirations  menu  Menu Video Overview Zone 1 Foundations Zone 2 Warm Up Zone 3 Rebounding Zone 4 Sculpting Zone 5 Pure Spirit

 

 

The Starbound Workout rebounding video Volume One contains all of the rebounding exercise workouts from the Four separate volumes of the Starbound Workout video series

 

You are spoilt for choice with mini trampoline rebounder workouts within five zones - including mini trampoline Lymphatic pulsing techniques on your rebounder, mini trampoline rebounder exercise workouts for  warming up, three rebounding exercise workouts within 3 different modules.

 

You also improve your technique on the rebounder with my mini trampoline exercise skill directories. 

 

What's more you have three really effective workouts for conditioning, performed lying and working around on the rebounder  - specially designed tighten and tone your tums and torso, streamline your legs and thighs, and tighten and lift!

 

Hi Michele,

I just wanted to write you a quick, but HUGE thank you! I've been doing your starbounding routine for a few weeks now and I just LOVE it!

 

I can tell my body is responding really well as I love that it gets my heart rate up and lymph flowing without a lot of added stress. I love the rhythmic quality of it...and find it both calming and energizing. I also really enjoy the gorgeous music and visuals of the videos...you definitely make it feel like I'm visiting a wellness retreat/spa in my own home -Thanks so much again!!

 

" Danae

 

Back to Purchase Index

Back to Buy The Starbound Workout video showcase UK shop "5 Star Fitness"

 

Starbound Soft cover Book & Volume One DVD '5 Star fitness' Special Combination

Item code:0114

Special Combo Offer

£

 including UK delivery

 Please Note: I am currently updating my Paypal payment buttons. To place an order please email me for a direct PayPal Payment link to process your order.

 

Usual price £

 

 

SPECIAL OFFER THIS MONTH Combining rebounding exercise workouts on video with the Starbound Book of mini trampoline workouts and rebounding exercise lifestyle plans provides the best package for mini trampoline rebounding workouts at home.

 

Starbound "Five Star Fitness" 2 hour rebounding exercise workout video showcase compilation contains all Workouts in The Starbound Workout series.

 

My Starbound Book provides a bible of rebounding workouts and numerous mini trampoline lifestyle plans to help you use rebounding workouts to reach your goals with mini trampolines as a central focus for support.

 

 

Starbound Book review  View video Content menu

Book Motivations Transmissions The Starbound Workout

A Whole New You Headlines & Footnotes Starbound Lifecycles Starbound A - Z Resolution Plans

 

192 action-packed pages of rebounder mini trampoline exercise workouts and healthy lifestyle rebounding exercise plans

 

capturing versatility and amazing benefits of rebounding exercise workouts for health, fitness, beauty and wellness

 

Six sections in the Starbound, best-seller mini trampoline book of rebounding exercise workouts explore the use of mini trampolines for versatile rebounding exercise workouts.

 

An international best seller for many years the Starbound book of mini trampoline exercise workouts is considered an ideal rebounding exercise motivator and user guide. Please read section previews for the Starbound Book at the following links.

 

Video Inspirations  menu  Menu  Overview Zone 1 Foundations Zone 2 Warm Up Zone 3 Rebounding Zone 4 Sculpting Zone 5 Pure Spirit

Starbound mini trampoline rebounding workouts are specially choreographed to encourage maximum weight loss with minimum effort and keep you in great shape while you enjoy your rebounding exercise mini trampoline workouts!

 

Each of three Starbound modular rebounding exercise video workouts consists of rebounding aerobic routines, performed on rebounders, interspersed with sculpting sequences.

 

Purely Patterns provides you with  Foundation Rebounding  Level 1* rebounder exercise workout skills - essential for establishing the correct moves throughout your rebounding workouts and for establishing correct posture in the variety of rebounding exercise skills.

 

Starbound montage of rebounder exercise video routines in beginners Module One for rebounding patterns and sculpting using your rebounder as a barre

 

 

In the Starbound Workout video You're spoilt for choice with mini trampoline rebounder exercise workouts from beginners to advanced, to strengthen, tone and streamline your whole body.

 

Starbounds unique system of mini trampoline rebounding exercises in workouts, from gentle lymphatic rebounding to complex choreographed rebounding exercise workouts in my video and book, help you use your mini trampoline rebounder at home for maximum results!

 

 

"Hi Michele - I just finished a workout following your video showcase which arrived yesterday, it's great - informative, easy to follow and a pleasure to watch! WOW what a backdrop, that resort looks absolutely stunning! Thanks Michele "

 

Megan Wilmore

 

Back to Purchase Index

Back to Buy Special Offer Starbound Workout combined with Starbound book

Back to Top View Cart

 

THE STARBOUND BOOK - SOFT COVER

 

Item code 111

£ including UK delivery

Please Note: I am currently updating my Paypal payment buttons. To place an order please email me for a direct PayPal Payment link to process your order.

The Worlds leading mini trampoline rebounding exercise workout guide.

 

Over 400 colour & black & white photos;

192 Pages;

29x23cm

Publishing Rights;

Copyright © Michele Wilburn, In Soft Cover & Hard Cover Author: Michele Wilburn

 

192 action-packed pages of rebounder mini trampoline exercise workouts and healthy lifestyle rebounding exercise plans

capturing versatility and amazing benefits of rebounding exercise workouts for health, fitness, beauty and wellness

 

Six sections in the Starbound, best-seller mini trampoline book of rebounding exercise workouts explore the use of mini trampolines for versatile rebounding exercise workouts.

 

An international best seller for many years the Starbound book of mini trampoline exercise workouts is considered an ideal rebounding exercise motivator and user guide. Please read section previews for the Starbound Book at the following links.

 

Back to Purchase Index

Back to Buy Starbound book

 

 

 

THE STARBOUND BOOK - HARD COVER

 

Item code: 112

 £ including UK delivery

 

Please Note: I am currently updating my Paypal payment buttons. To place an order please email me for a direct PayPal Payment link to process your order.

 

 Publishing Details

 

The Worlds leading mini trampoline rebounding exercise workout guide. Over 400 colour & black & white photos; 192 Pages; 29x23cm Publishing Rights; Starbound Enterprise Copyright © Michele Wilburn, In Soft Cover & Hard Cover Author: Michele Wilburn

 

 

Rebounder workouts and mini trampoline lifestyle plans in Starbound books provide a lifetime of rebounder workouts - rebounding for fitness, health rebounding, rebounding healing tips, and rebounding for cosmetic benefits. The Starbound Book provides the worlds leading rebounding exercises for mini trampolines

 

Starbound Book Content

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Starbound Hardcover Book & Volume One DVD  Five Star Fitness Special 2 Hour Combination

 

Item code:1144

£43.99 including delivery

 

Combining the rebounder workouts on DVD with the Starbound Book provides the best package for mini trampoline rebounding workouts at home. Volume One DVD contains all Workouts in The Starbound Workout series. When used together, the STARBOUND MINI TRAMPOLINE BOOK and STARBOUND WORKOUT rebounding exercise DVD provides a combination package if you are new to rebounding but it does not offer the progressions that you get with Volume One.

An international best seller for many years the Starbound book of mini trampoline exercise workouts is considered an ideal rebounding exercise motivator and user guide. Please read section previews for the Starbound Book at the following links.

 

 

 

 

Starbound Book review

View DVD Content menu

Back to Purchase Index

Back to Buy Starbound  hardcover book and DVD

Back to Top View Cart

 

email: michele@starbounding.com

MINI TRAMPOLINE WORKOUT PRODUCTS AND SERVICES

Shop Starbound Central 

 ~ Shop Admin, General Guide with Terms and Conditions
Select Shop Region ~ Shop Canada and USA ~ Shop Australia ~ Shop New Zealand Shop UK ~ Shop Europe  ~ Starbound Shop World ~  Services Overview ~ Contact

 

email: michele@starbounding.com

 

Select Shop Region

Please  choose your Starbound mini trampoline shop in your country region for best quality mini trampoline rebounders, Starbound mini trampoline workouts in rebounder exercise videos  videos and mini trampoline books and for Starbound courses and coaching with Michele Wilburn. Delivery prices and availability vary from region to region.

 

Prices in each region are in your local currency - what you see is what you pay and what you get!

 

 

Starbound Mini trampoline Shop Australia - Au

Shop AuBooks Videos AU ~ Australia rebounders ~ Buy mini trampoline Au ~ AU Rebounder parts ~ FIT KITS Au ~ Health and Beauty Au

 

Starbound Mini trampoline  Shop NZ

Starbound Mini trampoline Shop UK

Starbound Shop UK ~ Books Videos UK Mini trampoline  UK  ~ Buy Mini trampoline UK  ~  Shop Rebounder partsShop FIT KITS UK ~ Health and Beauty UK

 

Starbound Mini trampoline Shop World

Shop World regions ~ Books Videos World ~ Mini trampolines world Rebounder partsFIT KIT World Health and Beauty World

 

Shop Europe regions ~ Books Videos Europe ~ Mini trampolines Europe Rebounder partsFIT KIT Europe Health and Beauty Europe

Books Videos NZ

 

 

 

BUY BEST QUALITY MINI TRAMPOLINE

YOUR REGION SHOP ~ Mini trampoline overview ~ USA AND CANADA ~ Australia Rebounders ~ NZ Mini trampoline  ~ UK Mini trampoline ~ Mini trampoline Europe ~ Mini trampoline World 

 

 ~ Choosing Rebounders

~ A Quality mini trampoline

~ Reducing stress impact

~ Electromagnetic and static electricity

~ Lymphaciser mini trampoline rebounders

Health Circulator rebounders

 

BUY STARBOUND MINI TRAMPOLINE BOOKS ONLINE VIDEOS AND DVD

BOOKS VIDEOS ~ Books Videos USA Books DVD Videos AUBooks DVD Videos NZBooks DVD Videos UK  ~ Books DVD Videos EUROPE  ~ Books DVD Videos World

~ View content reviews for Starbound mini trampoline video and DVD productions  ~ Pal & NTSC DVD Country Guides

 

STARBOUND REBOUND EXERCISE FIT KITS

FIT KIT ESSENTIALS  ~ Shop Canada and USA FIT KITS  ~ Shop Au FIT KIT   ~ Shop FIT KIT NZ ~ Shop FIT KITS UK ~ Shop FIT KIT EU  ~ Shop FIT KITS World

 

Fit Kit Essentials ~ Fit Kits ~ MIni Balls ~ Flexibar Pro ~ Gymstick ~ Hand Weights  ~ Exercise Bands  ~ Exercise Balls  ~ Sports Watch Monitors  ~ Cross Training  ~ Water WeightsMini trampoline Skipping  ~ Workout mats

 

FOR HEALTH FITNESS AND BEAUTY

 

HEALTH AND BEAUTY  ~ Health and Beauty  Canada and USA  ~  Health and Beauty Au  ~ Health and Beauty NZ  ~ Health and Beauty UK  ~ Health and Beauty EU Health Beauty World

 

 Health Beauty Products

 

 

Are you looking for ideal home exercise - easy to fit into your busy schedule, effective in cosmetic image, suitable for the whole family? You found it with my Starbound Mini trampoline Workouts!

BOUNCE WITH ME!

 

STARBOUND SERVICES

Services Overview ~ Workout Sessions ~ Online Coaching ~ Holistic Fitness Retreats ~ Mini trampoline FAQS ~ Tell Me About You ~ Links and resources ~ News Podcast and Blog ~ Contact Michele Wilburn ~ Privacy Policy

 

If you have any queries about the benefits of rebounding exercise or need help choosing a mini trampoline rebounder that will be suitable for my Starbound DVDs or mini trampoline workouts in my Starbound book please email me. I respond to all queries and will get back to you as soon as I can.

 

email: michele@starbounding.com

 

More than just a bounce - Starbound provides a unique rebounding mini trampoline workout exercise system with progressive sequential rebounding exercise skills, for fitness and total holistic transformation. You use your mini trampoline in a variety of Starbound exercise workouts for health fitness and beauty. You movew about your mini trampoline in a variety of ways throughout rebounding exercise workouts. Your rebounder becomes a complete home gym.  

Numerous testimonies I receive from around the world confirm my enthusiasm. People constantly express surprise that when they are including rebound exercise in their daily schedules they feel so much stronger, for so little effort. People find exercising on rebounders is kind to joints, challenging yet relaxing for their minds, and calming yet uplifting for their spirits.

 

You have the fun! Gravity does the work!


Rebounding exercise on a mini trampoline  makes the most of the forces of gravity. You combine forces of acceleration and deceleration in the vertical plane, with the G-Force - three power horses lined up  to strengthen your whole body without shock or stress impact loading on your joints.

 

MINI TRAMPOLINE MAGIC!

Whatever your age or fitness level you can put the bounce back into your life with Starbound mini trampoline workouts. NASA research into mini trampolines, showed rebounding exercise workouts provide amazing benefits, a more effective and efficient form of exercise than jogging.

 

" Leading fitness expert Michele Wilburn claims to have seen The Future in Fitness & it bounces."
~ Daily Mail

Video Inspirations  menu Menu  Overview Zone 1 Foundations Zone 2 Warm Up Zone 3 Rebounding Zone 4 Sculpting Zone 5 Pure Spirit

 

Suggestions! Read Read and USE my Starbound Mini trampoline rebounding exercise workout video books and videos.

 

With Starbound rebounding exercise mini trampoline workouts, forget the statement, 'no gain without pain' rebounding should be stress free.

 

In Starbound mini trampoline workouts, whether performing high intensity rebounding or very gentle rebound exercise, when you land on the mini trampoline mat the first portion of your weight deforms the mat surface

 

With your body not stopping abruptly at the bottom of the move, it continues going down several milliseconds.

 

  • The stress impact, trauma, and tension that would normally be loaded into your body with the same exercise performed on the floor, or jogging, is spread - being absorbed by the springs into the elastic mat, along with the abruptness which is applied to your ligaments and joints.

  • When exercising on mini trampoline equipment, more than with any other exercise equipment, your whole body is subjected vertically to the pull of gravity as you depress the mat

 

STARBOUND MINI TRAMPOLINE VIDEO WORKOUTS Mini trampoline rebounding exercise workouts, compiled from 3 volumes into a 2-hour package provide a holistic ambience - Filmed at the Sanctuary Zara Spa, Dead Sea Jordan.

 

Rebounding workouts are combined with mobilitysculpting & deep stretch, performed on and around mini trampolines – to strengthen, streamline & develop flexibility – rebounding yourself into great SHAPE!

 

TEASE YOUR BODY INTO ACTION  WITH REBOUNDING EXERCISE WORKOUTS STARBOUNDS 5 STAR APPROACH  Lymphatic Reflex Zones & The Health Bounce

 

Warm up

 

Pulse Raising & Stretch

Bounce Target ZonesSculpt & Condition

Deep Stretch & Relaxation

 

Starbounds mini trampoline rebounding exercise workouts in the video are pilates-based with an emphasis on precise postural control and rebounding skill development- encouraging ongoing progress at an individual pace, for wide participation of all ages and fitness levels.

 

From gentle rebounding exercise workouts for beginners, to more challenging choreography, STARBOUND VIDEO rebounding workouts are introduced progressively, within three modules, from beginners to advanced.

 

192 action-packed pages of rebounder mini trampoline exercise workouts and healthy lifestyle rebounding exercise plans capturing the versatility and amazing benefits of rebounding exercise workouts.

 

Six sections in the Starbound, internatonal best-seller mini trampoline book of rebounding exercise workouts explore the use of mini trampolines for versatile rebounding exercise workouts  using rebounders as a central focus for health and fitness.

 

MINI TRAMPOLINE REBOUNDING EXERCISE WORKOUTS USING REBOUNDING EXERCISE WORKOUTS AS A CENTRAL FOCUS IN STARBOUND LIFESTYLE RESOLUTION PLANS

 

Mini trampoline exercise workouts and healthy lifestyle rebounding exercise plans capturing the versatility and amazing benefits of rebounding.  

  

 

"Leading fitness expert Michele Wilburn claims to have seen The Future in Fitness & it bounces."

                  Daily Mail

 

Over thirty years ago I discovered the best rebounder on the planet in New Zealand. It was the best purchase I ever made for my health and fitness. I am still using the Original Rainbow lymphaciser rebounder today - I have never had to replace a spring or component part

.

 

Most importantly my  lymphaciser rebounder works for my health and fitness as I workout on it! Whether a few minutes or an hour you benefit when you bounce on NZ lymphaciser rebounders, designed specifically to build up kinetic energy in your body, all while protecting your joints.

 

I am now based in New Zealand. I work closely with the manufacturer of the lymphaciser rebounders who arranges delivery worldwide with my Starbound book and mini trampoline video workouts.

 

If you are interested in exploring the suitability of the lymphaciser please email me to discuss your requirements. If you decide to purchase  for delivery to the UK I can send you a PayPal payment link.

 

Michele Wilburn

 

email: michele@starbounding.com

Please email me if you need help choosing the best rebounder for your mini trampoline workouts.

 

If you have any queries about your mini trampoline workouts or choosing the best rebounder for your workouts please email any time.

 michele@starbounding.com

 

 

 

 

LIGHTER IN SPIRIT - FRESHER IN MIND - STRONGER IN BODY!

Numerous testimonies I receive from around the world confirm my enthusiasm. People constantly express surprise that when they are including rebound exercise in their daily schedules they feel so much stronger, for so little effort.

 

People find exercising on rebounders is kind to joints, challenging yet relaxing for their minds, and calming yet uplifting for their spirits.

 

" For similar levels of heart rate and oxygen consumption, the magnitude of the biomechanical stimuli is greater with jumping on a trampoline than with running, a finding that might help identify acceleration parameters needed for the design of remedial procedures to avert de-conditioning in persons exposed to weightlessness,"

 

NASA Journal of Applied Physiology 49(5)

Buy Starbound mini trampoline workout DVDs and books in currency for delivery in your region

 

My best selling mini trampoline rebounding exercise videos  - The Starbound Workout 'Five Star Fitness' contains all rebounding exercise workouts from four Volumes of The Starbound Workout mini trampoline series. Two hours of rebounding exercise DVD workouts within 5 zones help you streamline, strengthen and totally tone your whole body!

 

You get into great shape with my mini trampoline workout DVD, streamline and sculpt your body, great for using mini trampoline workouts for weight loss.

 

Revitalize your energy and get fit fast whether a few minutes or an hour a day - create a different rebounding exercise workout each time with the extensive rebounding workout DVD menu!

 

With Starbound rebounding exercise video mini trampoline workouts, forget the statement, 'no gain without pain' rebounding should be stress free.

 

In Starbound mini trampoline workouts, whether performing high intensity rebounding or very gentle rebound exercise, when you land on the mini trampoline mat the first portion of your weight deforms the mat surface

 

With your body not stopping abruptly at the bottom of the move, it continues going down several milliseconds.

 

  • The stress impact, trauma, and tension that would normally be loaded into your body with the same exercise performed on the floor, or jogging, is spread - being absorbed by the springs into the elastic mat, along with the abruptness which is applied to your ligaments and joints.

  • When exercising on mini trampoline equipment, more than with any other exercise equipment, your whole body is subjected vertically to the pull of gravity as you depress the mat

 

STARBOUND MINI TRAMPOLINE VIDEO WORKOUTS

 

Mini trampoline rebounding exercise workouts, compiled from 3 volumes into a 2-hour package provide a holistic ambience - Filmed at the Sanctuary Zara Spa, Dead Sea Jordan.

Rebounding workouts are combined with mobilitysculpting & deep stretch, performed on and around mini trampolines – to strengthen, streamline & develop flexibility – rebounding yourself into great SHAPE!

 

TEASE YOUR BODY INTO ACTION  WITH REBOUNDING EXERCISE WORKOUTS STARBOUNDS 5 STAR APPROACH

 

Lymphatic Reflex Zones & The Health Bounce

Warm up, Pulse Raising & Stretch

Bounce Target Zones

Sculpt & Condition

Deep Stretch & Relaxation

 

Starbounds mini trampoline rebounding exercise workouts in the video are pilates-based with an emphasis on precise postural control and rebounding skill development- encouraging ongoing progress at an individual pace, for wide participation of all ages and fitness levels.

 

From gentle rebounding exercise workouts for beginners, to more challenging choreography, video rebounding workouts are introduced progressively, within three modules, from beginners to advanced.

 

192 action-packed pages of rebounder mini trampoline exercise workouts and healthy lifestyle rebounding exercise plans capturing the versatility and amazing benefits of rebounding exercise workouts.

 

Six sections in the Starbound, internatonal best-seller mini trampoline book of rebounding exercise workouts explore the use of mini trampolines for versatile rebounding exercise workouts  using rebounders as a central focus for health and fitness.

 

MINI TRAMPOLINE REBOUNDING EXERCISE WORKOUTS

 USING REBOUNDING EXERCISE WORKOUTS AS A CENTRAL FOCUS IN STARBOUND LIFESTYLE RESOLUTION PLANS

 

Mini trampoline exercise workouts and healthy lifestyle rebounding exercise plans capturing the versatility and amazing benefits of rebounding.

 

 Purchase Starbound videos books video and online coaching courses separately and in quality mini trampoline rebounder packages

 

 

"Leading fitness expert Michele Wilburn claims to have seen The Future in Fitness & it bounces."

                  Daily Mail

Over thirty years ago I discovered the best rebounder on the planet in New Zealand. It was the best purchase I ever made for my health and fitness. I am still using the Original Rainbow lymphaciser rebounder today - I have never had to replace a spring or component part.

 

Most importantly my  lymphaciser rebounder works for my health and fitness as I workout on it! Whether a few minutes or an hour you benefit when you bounce on NZ lymphaciser rebounders, designed specifically to build up kinetic energy in your body, all while protecting your joints.

 

I am now based in New Zealand. I work closely with the manufacturer of the lymphaciser rebounders who arranges delivery worldwide with my Starbound book and mini trampoline video workouts.

If you have any queries about your mini trampoline workouts or choosing the best rebounder for your workouts please email any time.

 michele@starbounding.com

 

My best selling mini trampoline rebounding exercise video - The Starbound Workout 'Five Star Fitness' contains all rebounding exercise workouts from four Volumes of The Starbound Workout mini trampoline series. Two hours of rebounding exercise video workouts within 5 zones help you streamline, strengthen and totally tone your whole body!

 

STARBOUND MINI TRAMPOLINE VIDEO WORKOUTS

 

Mini trampoline rebounding exercise workouts, compiled from 3 volumes into a 2-hour package provide a holistic ambience - Filmed at the Sanctuary Zara Spa, Dead Sea Jordan.

 

Rebounding workouts are combined with mobilitysculpting & deep stretch, performed on and around mini trampolines – to strengthen, streamline & develop flexibility – rebounding yourself into great SHAPE!

 

TEASE YOUR BODY INTO ACTION  WITH REBOUNDING EXERCISE WORKOUTS STARBOUNDS 5 STAR APPROACH

 

 

Lymphatic Reflex Zones & The Health Bounce

Warm up, Pulse Raising & Stretch

Bounce Target Zones

Sculpt & Condition

Deep Stretch & Relaxation

Starbounds mini trampoline rebounding exercise workouts in the DVD arepilates-based with an emphasis on precise postural control and rebounding skill development- encouraging ongoing progress at an individual pace, for wide participation of all ages and fitness levels.

 

From gentle rebounding exercise workouts for beginners, to more challenging choreography, DVD rebounding workouts are introduced progressively, within three modules, from beginners to advanced.

 

192 action-packed pages of rebounder mini trampoline exercise workouts and healthy lifestyle rebounding exercise plans capturing the versatility and amazing benefits of rebounding exercise workouts.

 

You get into great shape with my mini trampoline workout DVD, streamline and sculpt your body, great for using mini trampoline workouts for weight loss. Revitalize your energy and get fit fast whether a few minutes or an hour a day - create a different rebounding exercise workout each time with the extensive rebounding workout DVD menu!

 

 

" Meeting the mood for health and fitness into the 21st century, Starbound offers a revolutionary approach for successful transformation with a focus on rebounding workouts."   Time Out - London UK

 

Add a bounce to your Day!

 

Revive your Energy! Feel the Lift!

 

 Choosing Rebounders Why use quality mini trampolines

 

 

 

Starbounding

Welcome

5 Star Fitness

Home Gym

Ideal Exercise   

Starbound Evolutions

Press Reports

Starbound Bonus

 

Welcome to Starbound mini trampoline workouts. I've been coaching mini trampoline workouts  for over thirty years in a variety of different exercise formats. My 5 Star Fitness  approach to using mini trampolines suits all ages. Workout on mini trampoline rebounders within five zones of the Starbound Workout to reap the benefits of rebounding for heath, fitness and beauty.

 

You'll be surprised at the versatility of your rebounder, using your rebounders as a complete Home Gym.

 

Mini trampoline workouts provide Ideal Exercise with Starbound's unique system of mini trampoline rebounding exercise workouts based on precise sequential rebounding exercise skills. Even a Few minutes Works Wonders!

email: michele@starbounding.com

Shop Shopping Guide Products Index Choosing Rebounders Classification guide Quality mini trampolines Eliminating stress impact

ADD ANY OF THE FOLLOWING ITEMS AT A DISCOUNT TO   MINI TRAMPOLINE REBOUNDER PACKAGES

 

Book Motivations Transmissions Starbound Workout

A Whole New You Headlines & Footnotes Starbound Lifecycles Starbound A - ZResolution Plans

 

Read section reviews of my Starbound book of mini trampoline workouts. An international best seller for many years the Starbound book contains lifestyle and wellness Resolution Plans for how to use your mini trampoline to support health, fitness and well being.

"I teach you to Bounce Safely & with Style!

3 good reasons you benefit from Starbound

Mini Trampoline Rebound Workouts

 

1 I teach you safe, precise posture and technique for mini trampoline rebounding exercise routines from beginners foundations to advanced rebounding skills

 

2. You'll practise sequential rebounding exercise skills in directories progressing at your own pace, learning to perform rebounding exercise skills correctly as presented in my rebounding exercise workout videos currently compiled into a two hour DVD compilation

 

3. You'll use mini trampoline rebounding Resolution Plans in my book to design rebounding workouts to reach a variety of fitness and well-being goals!

 

PURCHASE STARBOUND BOOKS AND DVDs

 

Video Inspirations menu  Menu Overview 

 

Zone 1 Foundations 

Zone 2 Warm Up 

Zone 3 Rebounding 

Zone 4 Sculpting Zone 5 Pure Spirit

 

You practise and perfect skills before moving on to more complex rebounding workout techniques.

 

Video Inspirations

Video & DVD menu

Quality rebounders

 

A Whole New You

Headlines & Footnotes

Resolution Plans

 

 

Starbound Lifecycles

Starbound A - Z

 

Join Michele Wilburn for 'Energyia Holistic Fitness Holiday Retreats' Mini trampoline rebounding exercises are included in Energyia Holistic Holiday retreat exercise workout sessions.  Launching Michele Wilburns new DVD series - Energyia Kinetics™ www.energyia.com 

oin me to reap the benefits of mini trampoline exercise workouts - for fitness, health & beauty - the Starbound Way! I'll soon be launching my mini trampoline

 

If you have any queries about your mini trampoline workouts or choosing the best rebounder for your workouts please email any time.

Over the next couple of weeks I'll be  moving my site to a new platform. to include online rebounding and exercise video workouts.  

I work closely with the manufacturer of the lymphaciser rebounders who arranges delivery worldwide with my Starbound book and mini trampoline video workouts. If you decide to purchase  for delivery to the UK I can send you a PayPal payment link. Please email me to discuss the most suitable lymphaciser for your requirements.

 

Shop Shopping Guide Products Index Choosing Rebounders Classification guide Quality mini trampolines Eliminating stress impact

The Rolls Royce of Mini Trampolines!

Bounce into shape with my Starbound NZ lymphaciser rebounder package. I liaise closely with my NZ manufacturer who arranges swift  delivery of the NZ lymphaciser rebounder with my Starbound book and video compilation  to your door - anywhere in the world!

 

Famously renowned as the NZ RH48 Original  Rainbow lymphaciserthe Rainbow lymphaciser rebounder is manufactured and completely hand assembled in NZ. Without a doubt the best quality lymphaciser mini trampoline in the world. I am still bouncing on my NZ lymphaciser rebounder - 31 years after I purchased it! I've never replaced a part!

 

 

 Best quality rebounders on the planet!

 

 

Read  More about Lymphaciser rebounders

Rebounders NZ FAQs  Rebounders NZ Purchase Page

NZ Rebounders Static Electricity

 

 

Shop Products Index Choosing Rebounders Classification guide Quality mini trampolines Eliminating stress impact

Read about rebounders

 

Delivery to your door anywhere in NZ

Anywhere in NZ - $NZ640.00, including GST and delivery includes my FREE Starbound Book - an international best seller -  and my two hour Starbound video compilation on DVD

CHOOSE SPRING SIZE

  48 Super Deluxe Pro Gym Size Springs   48 Standard Size Springs  

 

Delivery to your door from NZ

Anywhere in the World

Including Australia, USA, UK, Canada!

If you would like to place an order from outside of NZ please email me for a payment link and to discuss your requirements prior to placing an order.

email: michele@starbounding.com

 

Anywhere else in the World - $NZ 767.39 includes delivery from NZ. To work out the approximate price check out the conversion from NZ$ into your own currency - I use the currency converter atwww.oanda.com

 You may want to check whether there is any tax or duty on entrance to your country.

 

Your choice of RH48 Lymphaciser rebounder with 48 Super deluxe large Pro springs or 48 standard springs.

 

My Starbound Book of Mini trampoline workouts with Resolution Plans for your wellbeing and lifestyle.

 

My Starbound Workout video compilation bringing you around 2 hours of rebounding workout routines from beginners to advanced rebounding.

 

48 strong steel springs coiled with ‘tapered’ ends to provide extensive durability and longevity. If you weigh  or over 70 kg  must use the RH48 larger spring - althjough I recommend everyone uses this.

  

The RH48 lymphaciser rebounder has two spring sizes available -  both the same price. I use the RH48 with the larger super deluxe pro Gym springs. It has a taut stable bounce and a gentle but speedy uplift into the bounce with no stress impact coming up through your body – this is better for your knees and back than a super soft spongy bounce.

 

The RH48 lymphaciser rebounder is available with a black mat and rainbow webbing around the outer edge, 6 screw on legs and with a navy midnight denim blue spring cover as you see on my website

 

 

 

 

 

 

 

 

 

 

Quality lymphaciser mini trampolines to eliminate stress impact on your joints - important for children and adults alike

 

" Meeting the mood for health and fitness into the 21st century, Starbound offers a revolutionary approach for successful transformation with a focus on rebounding workouts."   Time Out - London UK

 

"I teach you to Bounce Safely & with Style!"

 

 

 

 

View the menu plan for The Starbound Workout mini trampoline rebounding video and DVD - compiled into a 2 hour volume, with rebounder exercise workouts from beginners to advanced. 

 

Click here to view the outline for The Starbound Book of mini trampoline workouts and lifestyle plans

 

 

The worlds leading system of mini trampoline rebounding exercises in a two hour DVD compilation and a myriad mini trampoline workout plans, presented by Michele Wilburn .

 

From lymphatic reflex zones to cellulite, to weight loss - Starbound mini trampoline DVD workouts and lifestyle plans help you reach your goals. Used together the Starbound book and Starbound Workout DVD are world best sellers. They provide the best possible combination of rebounding workouts to help you use your rebounder safely and effectively at home, to reach a wide variety of goals.

"Leading fitness expert Michele Wilburn claims to have seen The Future in Fitness & it bounces." ~                               Daily Mail   

 

 

Add a bounce to your Day!

 

Revive your Energy! Feel the Lift!

 

 Choosing Rebounders Why use quality mini trampolines

 

 

Mini trampoline workouts provide Ideal Exercise with Starbound's unique system of mini trampoline rebounding exercise workouts based on precise sequential rebounding exercise skills. Even a Few minutes Works Wonders!

 

Whether a few minutes or an hour this rebounding exercise package provides the best possible mini trampoline rebounder workouts and lifestyle plans for developing effective rebounding workouts.

 

STARBOUND'S Mini trampoline rebounding exercise workouts are based on learning a systematic directory of sequential rebounder exercise skills from beginners to advanced. You are able to combine patterns of skills together in catchy fun workouts.You practise and perfect skills before moving on to more complex rebounding techniques.

 

SUGGESTED READING

 

A Quality mini trampoline - why use a quality mini trampoline?

Choosing Rebounders

 

Advice to bear in mind choosing rebounders. Please consider your choice of mini trampoline rebounders carefully. The quality of Mini trampoline you choose makes a huge difference to your rebounding exercise workouts.

" Dear Michele I have received The Starbound Workout DVD... Thank you! I would be remiss if I didn't congratulate you on this excellent workout DVD.  The content is wonderful a great overall workout with beautiful videography and a lovely sound track...

 

It is a superb mix of tranquillity and exhilaration... perfectly  balanced for a comprehensive mind, body and soul exercise program. I give it 5 Stars!"

 

Starbound Workout DVD, Video & Book Index UK

 

Volume One rebounding exercise workout DVD "Five Star Fitness" a two hour rebounding exercise DVD compilation from beginners to advanced

 

Combination Special Offer DVD and Book: Volume One rebounding DVD & Soft Cover Book of mini trampoline workouts and rebounding lifestyle plans

 

Starbound Soft Cover Book

Starbound Hard Cover Book

 

 

This Months Special Offer  THE STARBOUND WORKOUT  Mini trampoline rebounder exercise workout DVD including UK delivery

 

 

Purchase The Starbound Workout DVD 'FIVE STAR FITNESS' VOLUME ONE: 2 Hours 

Item code:0110

Special Offer this month £17.99 including UK delivery

 Please Note: I am currently updating my Paypal payment buttons. To place an order please email me for a direct PayPal Payment link to process your order.

 

USUAL PRICE £22.99

The Starbound Workout mini trampoline rebounding exercise DVD menu for 5 Star Fitness 2 hour video compilation

 

Video Inspirations DVD menu DVD Menu DVD Overview Zone 1 Foundations Zone 2 Warm Up Zone 3 Rebounding Zone 4 Sculpting Zone 5 Pure Spirit

The Starbound Workout rebounding videos contains all of the rebounding exercise workouts from the Starbound Workout series You are spoilt for choice with mini trampoline rebounder workouts within five zones - including mini trampoline Lymphatic pulsing techniques on your rebounder, mini trampoline rebounder exercise workouts for  warming up, three rebounding exercise workouts within 3 different modules.

 

You also improve your technique on the rebounder with my mini trampoline exercise skill directories. 

 

What's more you have three really effective workouts for conditioning, performed lying and working around on the rebounder  - specially designed tighten and tone your tums and torso, streamline your legs and thighs, and tighten and lift!

 

Hi Michele,

I just wanted to write you a quick, but HUGE thank you! I've been doing your starbounding routine for a few weeks now and I just LOVE it!

 

I can tell my body is responding really well as I love that it gets my heart rate up and lymph flowing without a lot of added stress. I love the rhythmic quality of it...and find it both calming and energizing.

 

I also really enjoy the gorgeous music and visuals of the

..you definitely make it feel like I'm visiting a wellness retreat/spa in my own home -Thanks so much again!!" Danae

 

Back to Purchase Index

Back to Buy The Starbound Workout DVD "5 Star Fitness"

Back to Top View Cart

 

Starbound Soft cover Book & Video Showcase

 '5 Star fitness' Special Combination

Item code:0114

Special Combo Offer

£35.98 including UK delivery

 Please Note: I am currently updating my Paypal payment buttons. To place an order please email me for a direct PayPal Payment link to process your order.

 

Usual price £40.98

 

SPECIAL OFFER THIS MONTH

Combining rebounding exercise workouts on video with the Starbound Book of mini trampoline workouts and rebounding exercise lifestyle plans provides the best package for mini trampoline rebounding workouts at home.

 

Starbound "Five Star Fitness" 2 hour rebounding exercise workout video compilation contains all Workouts in The Starbound Workout series.

 

My Starbound Book provides a bible of rebounding workouts and numerous mini trampoline lifestyle plans to help you use rebounding workouts to reach your goals with mini trampolines as a central focus for support.

 

 

Starbound Book review  View video Content menu

 

Book Motivations Transmissions The Starbound Workout

 

A Whole New You Headlines & Footnotes Starbound Lifecycles Starbound A - Z Resolution Plans

 

192 action-packed pages of rebounder mini trampoline exercise workouts and healthy lifestyle rebounding exercise plans

capturing versatility and amazing benefits of rebounding exercise workouts for health, fitness, beauty and wellness

 

Six sections in the Starbound, best-seller mini trampoline book of rebounding exercise workouts explore the use of mini trampolines for versatile rebounding exercise workouts.

 

An international best seller for many years the Starbound book of mini trampoline exercise workouts is considered an ideal rebounding exercise motivator and user guide. Please read section previews for the Starbound Book at the following links.

 

 

Video Inspirations  menu  Menu  Overview Zone 1 Foundations Zone 2 Warm Up Zone 3 Rebounding Zone 4 Sculpting Zone 5 Pure Spirit

 

Starbound mini trampoline rebounding workouts are specially choreographed to encourage maximum weight loss with minimum effort and keep you in great shape while you enjoy your rebounding exercise mini trampoline workouts!

 

Each of three Starbound modular rebounding exercise  workouts consists of rebounding aerobic routines, performed on rebounders, interspersed with sculpting sequences.

 

Purely Patterns provides you with  Foundation Rebounding  Level 1* rebounder exercise workout skills - essential for establishing the correct moves throughout your rebounding workouts and for establishing correct posture in the variety of rebounding exercise skills.

 

 

 

Starbound montage of rebounder exercise video routines in beginners Module One for rebounding patterns and sculpting using your rebounder as a barre

In the Starbound Workout videos You're spoilt for choice with mini trampoline rebounder exercise workouts from beginners to advanced, to strengthen, tone and streamline your whole body.

 

Starbounds unique system of mini trampoline rebounding exercises in workouts, from gentle lymphatic rebounding to complex choreographed rebounding exercise workouts in my videos and book, help you use your mini trampoline rebounder at home for maximum results!

 

 

"Hi Michele - I just finished a workout following your videos which arrived yesterday, it's great - informative, easy to follow and a pleasure to watch! WOW what a backdrop, that resort looks absolutely stunning! Thanks Michele "

 

Megan Wilmore

 

Back to Purchase Index

Back to Buy Special Offer Starbound Workout videos combined with Starbound book

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THE STARBOUND BOOK - SOFT COVER

 

Item code 111

£17.99 including UK delivery

Please Note: I am currently updating my Paypal payment buttons. To place an order please email me for a direct PayPal Payment link to process your order.

The Worlds leading mini trampoline rebounding exercise workout guide. Over 400 colour & black & white photos; 192 Pages; 29x23cm Publishing Rights; Starbound Enterprise Copyright © Michele Wilburn, In Soft Cover & Hard Cover Author: Michele Wilburn

 

192 action-packed pages of rebounder mini trampoline exercise workouts and healthy lifestyle rebounding exercise plans

 

capturing versatility and amazing benefits of rebounding exercise workouts for health, fitness, beauty and wellness

 

Six sections in the Starbound, best-seller mini trampoline book of rebounding exercise workouts explore the use of mini trampolines for versatile rebounding exercise workouts.

 

An international best seller for many years the Starbound book of mini trampoline exercise workouts is considered an ideal rebounding exercise motivator and user guide. Please read section previews for the Starbound Book at the following links.

 

Back to Purchase Index

Back to Buy Starbound book

Back to Top View Cart

 

 

THE STARBOUND BOOK - HARD COVER

 

Item code: 112 £26.99 including UK delivery

Please Note: I am currently updating my Paypal payment buttons. To place an order please email me for a direct PayPal Payment link to process your order.

 

 Publishing Details

 

The Worlds leading mini trampoline rebounding exercise workout guide. Over 400 colour & black & white photos; 192 Pages; 29x23cm Publishing Rights; Starbound Enterprise Copyright © Michele Wilburn, In Soft Cover & Hard Cover Author: Michele Wilburn

 

 

Rebounder workouts and mini trampoline lifestyle plans in Starbound books provide a lifetime of rebounder workouts - rebounding for fitness, health rebounding, rebounding healing tips, and rebounding for cosmetic benefits. The Starbound Book provides the worlds leading rebounding exercises for mini trampolines

 

Starbound Book Content

Back to Purchase Index

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Starbound Hardcover Book & Volume One DVD  Five Star Fitness Special 2 Hour Combination

 

Item code:1144

£43.99 including delivery

 

Combining the rebounder workouts on DVD with the Starbound Book provides the best package for mini trampoline rebounding workouts at home. Volume One DVD contains all Workouts in The Starbound Workout series. When used together, the STARBOUND MINI TRAMPOLINE BOOK and STARBOUND WORKOUT rebounding exercise DVD provides a combination package if you are new to rebounding but it does not offer the progressions that you get with Volume One.

An international best seller for many years the Starbound book of mini trampoline exercise workouts is considered an ideal rebounding exercise motivator and user guide. Please read section previews for the Starbound Book at the following links.

 

 

 

 

Starbound Book review

View DVD Content menu

Back to Purchase Index

Back to Buy Starbound  hardcover book and DVD

Back to Top View Cart

 

email: michele@starbounding.com

 

" Dear Michele I have received The Starbound Workout DVD... Thank you! I would be remiss if I didn't congratulate you on this excellent workout DVD.  The content is wonderful a great overall workout with beautiful videography and a lovely sound track...

 

It is a superb mix of tranquillity and exhilaration... perfectly  balanced for a comprehensive mind, body and soul exercise program. I give it 5 Stars!"

 

Starbound Workout DVD, Video & Book Index UK

 

Volume One rebounding exercise workout DVD "Five Star Fitness" a two hour rebounding exercise DVD compilation from beginners to advanced

 

Combination Special Offer DVD and Book: Volume One rebounding DVD & Soft Cover Book of mini trampoline workouts and rebounding lifestyle plans

Starbound Soft Cover Book

Starbound Hard Cover Book

 

This Months Special Offer  THE STARBOUND WORKOUT  Mini trampoline rebounder exercise workout DVD including UK delivery

Purchase The Starbound Workout DVD 'FIVE STAR FITNESS' VOLUME ONE: 2 Hours 

Item code:0110

Special Offer this month £17.99 including UK delivery

 Please Note: I am currently updating my Paypal payment buttons. To place an order please email me for a direct PayPal Payment link to process your order.

 

USUAL PRICE £22.99

The Starbound Workout mini trampoline rebounding exercise DVD menu for 5 Star Fitness 2 hour video compilation

 

Video Inspirations DVD menu DVD Menu DVD Overview Zone 1 Foundations Zone 2 Warm Up Zone 3 Rebounding Zone 4 Sculpting Zone 5 Pure Spirit

The Starbound Workout rebounding DVD Volume One contains all of the rebounding exercise workouts from the Four separate volumes of the Starbound Workout DVD series You are spoilt for choice with mini trampoline rebounder workouts within five zones - including mini trampoline Lymphatic pulsing techniques on your rebounder, mini trampoline rebounder exercise workouts for  warming up, three rebounding exercise workouts within 3 different modules.

You also improve your technique on the rebounder with my mini trampoline exercise skill directories. 

What's more you have three really effective workouts for conditioning, performed lying and working around on the rebounder  - specially designed tighten and tone your tums and torso, streamline your legs and thighs, and tighten and lift!

 

 

Back to Purchase Index

Back to Buy The Starbound Workout DVD "5 Star Fitness"

Back to Top View Cart

 

Starbound Soft cover Book & Volume One DVD '5 Star fitness' Special Combination

Item code:0114

Special Combo Offer

£35.98 including UK delivery

 Please Note: I am currently updating my Paypal payment buttons. To place an order please email me for a direct PayPal Payment link to process your order.

Usual price £40.98

 

SPECIAL OFFER THIS MONTH

Combining rebounding exercise workouts on DVD with the Starbound Book of mini trampoline workouts and rebounding exercise lifestyle plans provides the best package for mini trampoline rebounding workouts at home.

 

Starbound "Five Star Fitness" 2 hour rebounding exercise workout DVD compilation contains all Workouts in The Starbound Workout series. My Starbound Book provides a bible of rebounding workouts and numerous mini trampoline lifestyle plans to help you use rebounding workouts to reach your goals with mini trampolines as a central focus for support.

 

 

Starbound Book review  View DVD Content menu

Book Motivations Transmissions The Starbound Workout

A Whole New You Headlines & Footnotes Starbound Lifecycles Starbound A - Z Resolution Plans

 

192 action-packed pages of rebounder mini trampoline exercise workouts and healthy lifestyle rebounding exercise plans

 

capturing versatility and amazing benefits of rebounding exercise workouts for health, fitness, beauty and wellness

 

Six sections in the Starbound, best-seller mini trampoline book of rebounding exercise workouts explore the use of mini trampolines for versatile rebounding exercise workouts.

 

An international best seller for many years the Starbound book of mini trampoline exercise workouts is considered an ideal rebounding exercise motivator and user guide. Please read section previews for the Starbound Book at the following links.

 

 

Video Inspirations DVD menu DVD Menu DVD Overview Zone 1 Foundations Zone 2 Warm Up Zone 3 Rebounding Zone 4 Sculpting Zone 5 Pure Spirit

Starbound mini trampoline rebounding workouts are specially choreographed to encourage maximum weight loss with minimum effort and keep you in great shape while you enjoy your rebounding exercise mini trampoline workouts!

 

Each of three Starbound modular rebounding exercise DVD workouts consists of rebounding aerobic routines, performed on rebounders, interspersed with sculpting sequences.

Purely Patterns provides you with  Foundation Rebounding  Level 1* rebounder exercise workout skills - essential for establishing the correct moves throughout your rebounding workouts and for establishing correct posture in the variety of rebounding exercise skills.

 

 

 

Starbound montage of rebounder exercise DVD routines in beginners Module One for rebounding patterns and sculpting using your rebounder as a barre

In the Starbound Workout DVD You're spoilt for choice with mini trampoline rebounder exercise workouts from beginners to advanced, to strengthen, tone and streamline your whole body.

Starbounds unique system of mini trampoline rebounding exercises in workouts, from gentle lymphatic rebounding to complex choreographed rebounding exercise workouts in my DVD and book, help you use your mini trampoline rebounder at home for maximum results!

 

 

 

Back to Purchase Index

Back to Buy Special Offer Starbound Workout DVD combined with Starbound book

Back to Top View Cart

 

THE STARBOUND BOOK - SOFT COVER

 

 

Item code 111

£17.99 including UK delivery

Please Note: I am currently updating my Paypal payment buttons. To place an order please email me for a direct PayPal Payment link to process your order.

The Worlds leading mini trampoline rebounding exercise workout guide. Over 400 colour & black & white photos; 192 Pages; 29x23cm Publishing Rights; Starbound Enterprise Copyright © Michele Wilburn, In Soft Cover & Hard Cover Author: Michele Wilburn

 

 

 

192 action-packed pages of rebounder mini trampoline exercise workouts and healthy lifestyle rebounding exercise plans

 

capturing versatility and amazing benefits of rebounding exercise workouts for health, fitness, beauty and wellness

 

Six sections in the Starbound, best-seller mini trampoline book of rebounding exercise workouts explore the use of mini trampolines for versatile rebounding exercise workouts.

 

An international best seller for many years the Starbound book of mini trampoline exercise workouts is considered an ideal rebounding exercise motivator and user guide. Please read section previews for the Starbound Book at the following links.

 

Back to Purchase Index

Back to Buy Starbound book

Back to Top View Cart

 

 

THE STARBOUND BOOK - HARD COVER

 

Item code: 112 £26.99 including UK delivery

Please Note: I am currently updating my Paypal payment buttons. To place an order please email me for a direct PayPal Payment link to process your order.

 

 Publishing Details

 

The Worlds leading mini trampoline rebounding exercise workout guide. Over 400 colour & black & white photos; 192 Pages; 29x23cm Publishing Rights; Starbound Enterprise Copyright © Michele Wilburn, In Soft Cover & Hard Cover Author: Michele Wilburn

 

 

Rebounder workouts and mini trampoline lifestyle plans in Starbound books provide a lifetime of rebounder workouts - rebounding for fitness, health rebounding, rebounding healing tips, and rebounding for cosmetic benefits. The Starbound Book provides the worlds leading rebounding exercises for mini trampolines

 

Starbound Book Content

Back to Purchase Index

Back to Buy Starbound Hardcover book

Back to Top View Cart

 

 

Starbound Hardcover Book & Volume One DVD  Five Star Fitness Special 2 Hour Combination

 

Item code:1144

including delivery

Combining the rebounder workouts on video with the Starbound Book provides the best package for mini trampoline rebounding workouts at home. Volume One video contains all Workouts in The Starbound Workout series.

 

When used together, the STARBOUND MINI TRAMPOLINE BOOK and STARBOUND WORKOUT rebounding exercise video provides a combination package if you are new to rebounding but it does not offer the progressions that you get with Volume One.

 

An international best seller for many years the Starbound book of mini trampoline exercise workouts is considered an ideal rebounding exercise motivator and user guide. Please read section previews for the Starbound Book at the following links.

 

Starbound Book review

View video Content menu

Back to Purchase Index

Back to Buy Starbound  hardcover book and videos

 

Shop Products Index

PRODUCTS INDEX ~ Starbound Shop ~ Products IndexChoosing rebounders ~ Quality mini trampolines Books DVD Videos ~ Shop best Mini trampoline ~ Shop Rebounder Parts ~ Shop Fit Kit Essentials ~ Shop Health and Beauty ~ Shop Special Offers ~ Rebounder Classification ~ Mini trampoline Specs Services Overview ~ Workout Sessions ~ Online Coaching  ~ Holistic Fitness Retreats ~ Contact Michele Wilburn

 

Press Praise Starbound

"Wilburn’s fitness regime changes the image of the mini-trampoline rebounder forever... No longer can it be written off as a baby bouncer or a housewives gimmick.

Use Starbound simply as a fitness programme with the bouncer as a central prop, or extend it into a whole philosophy for healthy living, combining physical activity with attention to diet, stress reduction, and numerous complementary therapies. 

~ Time Out UK

 

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STARBOUND CENTRAL MINITRAMPOLINE SHOP

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STARBOUND SHOP TERMS AND CONDITIONS

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SHOP MINI TRAMPOLINE VIDEOS BOOKS DVDS

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SHOP MINI TRAMPOLINE HOME FITNESS KITS

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SHOP MINI TRAMPOLINE HEALTH AND BEAUTY

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SHOP MINI TRAMPOLINE SPARE PARTS

PRODUCTS INDEX: USA mini trampoline and rebounding

MINI TRAMPOLINE SHOP STARBOUND USA

PRODUCTS INDEX: NZ mini trampolines and workouts

MINI TRAMPOLINE SHOP STARBOUND NZ

PRODUCTS INDEX: Au mini trampolines and rebounding

MINI TRAMPOLINE SHOP STARBOUND AUSTRALIA

PRODUCTS INDEX: UK mini trampolines and workouts

MINI TRAMPOLINE SHOP STARBOUND UK

PRODUCTS INDEX: Europe mini trampolines and workouts

MINI TRAMPOLINE SHOP STARBOUND EUROPE

PRODUCTS INDEX: Quality mini trampolines world delivery

MINI TRAMPOLINE SHOP WORLD DELIVERY

 

 

 

About Starbound

ABOUT STARBOUND  ~ Welcome ~ Starbounding  ~ Five Star Fitness ~ Home Gym ~ About ReboundingBest ExerciseKind Words Testimonials  ~  Press Praise  ~ History of ReboundingNASA and Research  ~ Your Health and Fitness

The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evolving over 35 years by author. personal trainer and lifestyle coach Michele Wilburn

 Michele Wilburn introducing mini trampolines and rebounding exercise workouts for rebounding exercise with her Starbound book and mini trampoline videos and DVD Mini trampoine rebounding solutions that really work wonders for weight loss, lymphatic health and fitness Positive press and public response to rebounding exercise workouts on mini trampolines for all ages. How mini trampoline rebounding exercise has evolved quickly to provide perfect exercise for fitness and health options

Starbound Mini trampoline rebounding exercise shops provide international shopping pages for the best mini trampoline rebounders, starbound rebo0udning exercise video and book workouts, best quality mini trampoline for Starbound mini trampoline book and video workouts and on DVD

 


  • All
  • My Story
  • Starbound
  • About Rebounding
ABOUT:Michele Wilburn My Starbound Story

BORN TO BOUNCE STARBOUND WORKOUTS

ABOUT:Kind Words for Michele and Mini trampolines

PRESS AND PUBLIC PRAISE STARBOUND WORKOUTS

ABOUT:Mini trampoline magic!Bounce with Me!

WHAT IS STARBOUNDING STARBOUND WORKOUTS

ABOUT:Mini trampoline workouts Five Star zones

FIVE STAR FITNESS STARBOUND WORKOUTS

ABOUT:Amazing mini trampoline home gym

IDEAL HOME GYM STARBOUND WORKOUTS

ABOUT:Mini trampolines for Energy and Fitness

REBOUND RESOLUTIONS STARBOUND WORKOUTS

ABOUT:Rebounding through the ages!

REBOUNDING HISTORY STARBOUND WORKOUTS

ABOUT:Why astronauts bounce in Space!

NASA RESEARCH STARBOUND WORKOUTS

ABOUT:Why Mini trampoline workouts are holisitc

HOLISTIC FITNESS STARBOUND WORKOUTS

ABOUT:Mini trampoline Wellbeing for life

FIT FOR BOUNCING STARBOUND WORKOUTS

Press Praise Starbound

"Wilburn’s fitness regime changes the image of the mini-trampoline rebounder forever... No longer can it be written off as a baby bouncer or a housewives gimmick.

Use Starbound simply as a fitness programme with the bouncer as a central prop, or extend it into a whole philosophy for healthy living, combining physical activity with attention to diet, stress reduction, and numerous complementary therapies. 

~ Time Out UK


Benefits  of mini trampoline rebounding exercise

BENEFITS ~  Rebounding Benefits ~ Transforming Powers ~ Mini trampoline ForcesGravity and rebounding ~ Healthy Cells Lymphatic CirculationRebounding EnergyReduce Stress impact

Starbound Mini trampoline Workouts provide a  unique 5 Star Fitness  approach to developing Mini Trampoline Workouts with sequential skill development


Starbound mini trampoline workouts have evolved over thirty years, providing the worlds first fully developed rebounding exercise workouts and lifestyle plans using quality mini trampoline rebounders. If you’re new to the concept of Starbounding - my unique system of rebounding exercise in mini trampoline workouts - now’s the time to bounce your way around and become inspired!

 

 Michele Wilburn introducing mini trampolines and rebounding exercise workouts for rebounding exercise with her Starbound book and mini trampoline videos and DVD Mini trampoine rebounding solutions that really work wonders for weight loss, lymphatic health and fitness Positive press and public response to rebounding exercise workouts on mini trampolines for all ages. How mini trampoline rebounding exercise has evolved quickly to provide perfect exercise for fitness and health options


  • All
  • Fitness
  • Health
  • Transformation
BENEFITS: How mini trampoline exercise will benefit you

MINI TRAMPOLINE REBOUNDING BENEFITS

BENEFITS: You have fun and Gravity works!

HOW GRAVITY EMPOWERS REBOUNDING BENEFITS

BENEFITS: Unique Cell Exercise for your body

HEALTHY CELLS CREATE REBOUNDING BENEFITS

BENEFITS: Rebounding helps your Immune System

LYMPHATIC FLOW REBOUNDING BENEFITS

BENEFITS: Mini trampolines Revive your Energy

REVITALIZE ENERGY REBOUNDING BENEFITS

BENEFITS: Mini trampoline workouts help your joints

PREVENT STRESS IMPACT REBOUNDING BENEFITS

BENEFITS: Mini trampolines support transformation plans

TRANSFORMATION REBOUNDING BENEFITS

BENEFITS: Mini trampoline workouts help weight loss

WEIGHT LOSS REBOUNDING BENEFITS

BENEFITS: Rebounding benefits for health and healing

HEALTH AND HEALING REBOUNDING BENEFITS

Starbound Mini Trampoline Book

STARBOUND BOOK ~ Book Overview ~  Inner OceansMini trampoline workouts ~   Whole New You ~  Rebounding Plans  ~  Rebounding Lifecycles ~   A to Z Health and Healing Resolution Plans

The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evolving over 35 years by author. personal trainer and lifestyle coach Michele Wilburn

 

 Michele Wilburn introducing mini trampolines and rebounding exercise workouts for rebounding exercise with her Starbound book and mini trampoline videos Mini trampoline rebounding solutions that really work wonders for weight loss, lymphatic health and fitness Positive press and public response to rebounding exercise workouts on mini trampolines for all ages. How mini trampoline rebounding exercise has evolved quickly to provide perfect exercise for fitness and health options

 

Well-researched information promoting benefits achieved with rebounding exercise is well documented in my Starbound mini trampoline book. Understanding the benefits you are achieving as you bounce keep you motivated with your mini trampoline rebounding workouts and ensure safe and effective rebounding exercise workouts with your mini trampoline rebounder at home.


  • All
  • Motivations
  • Workouts
  • Resolution Plans
STARBOUND BOOKS: Rebounding Motivation

GLOBAL BEST SELLER STARBOUND BOOKS

STARBOUND BOOKS:Transmissions your body at work

INNER BODY OCEANS STARBOUND BOOKS

STARBOUND BOOKS: Mini trampoline workouts and plans

REBOUNDER WORKOUTS STARBOUND BOOKS

STARBOUND BOOKS: Bounce to your goals

A WHOLE NEW YOU STARBOUND BOOKS

STARBOUND BOOKS: Headlines and FootNotes

HEALTH AND BEAUTY STARBOUND BOOKS

STARBOUND BOOKS: Bounce through the Life cycle

REBOUNDING LIFECYCLES STARBOUND BOOKS

STARBOUND BOOKS: Rebounding A-Z Healing

A-Z HEALTH AND HEALING STARBOUND BOOKS

STARBOUND BOOKS: Resolution Plans bounce to you goals

RESOLUTION PLANS STARBOUND BOOKS

STARBOUND BOOKS: Shop for Starbound Books DVDs videos

STARBOUND BOOK SHOP DELIVERY TO YOUR DOOR

 Mini trampoline book workouts and Resolution Plans

It the same time you are able to use your mini trampoline to support the essential fitness components of mobility, conditioning, and deep stretch, within you weekly mini trampoline rebounding exercise workouts

Starbound Mini trampoline Video workouts

VIDEO AND DVD ~  Starbound Video content ~ Starbound DVD video  ~ 1 Beginners rebounding ~  2 Warm Up  ~ 3 Bounce Targets  ~ 4 Sculpt and Tone  ~ 5 Pure Spirit and Stretch  ~ DVD and video menu  ~ Video workout options

How Starbound videos support mini trampoline workouts

Michele Wilburn introducing mini trampolines and rebounding exercise workouts for rebounding exercise with her Starbound book and mini trampoline videos and DVD Mini trampoine rebounding solutions that really work wonders for weight loss, lymphatic health and fitness Positive press and public response to rebounding exercise workouts on mini trampolines for all ages. How mini trampoline rebounding exercise has evolved quickly to provide perfect exercise for fitness and health options

 

  • All
  • Foundations
  • Warm Up
  • Bounce targets
  • Condition
  • Pure Spirit
VIDEO DVD CHOICES:Posture for mini trampoline workouts

POSTURE STANCE STARBOUND VIDEO

VIDEO DVD CHOICES: Mini trampoline pulsing exercises

VIBRATIONAL PULSING STARBOUND VIDEO

VIDEO DVD CHOICES: Mini trampoline lymphatic exercise

LYMPHATIC BOUNCE STARBOUND VIDEO

VIDEO DVD CHOICES: Mobility exercises when rebounding

MINDFUL MOBILITY STARBOUND VIDEO

VIDEO DVD CHOICES: Preparing for rebounding

PULSE RAISING STARBOUND VIDEO

VIDEO DVD CHOICES: Perform stretches when limber

ESSENTIAL STRETCHES STARBOUND VIDEO

VIDEO DVD CHOICES: Mini-trampoline beginners workouts

PURELY PATTERNS STARBOUND VIDEO

VIDEO DVD CHOICES: Mini trampoline bounce and barre

BOUNCE BALLET BARRE STARBOUND VIDEO

VIDEO DVD CHOICES:Mini trampoline sequential exercises

SEQUENTIAL SKILLS 1 2 STARBOUND VIDEO

VIDEO DVD CHOICES: Rebounding workouts to music

LOST TREASURES BOUNCE STARBOUND VIDEO

VIDEO DVD CHOICES: Mini trampoline rebounding

LADY LIBERTY BOUNCE STARBOUND VIDEO

VIDEO DVD CHOICES: Mini-trampoline abs and back exercises

TUMS AND TORSOS STARBOUND VIDEO

VIDEO DVD CHOICES: Mini trampoline skilss

SEQUENTIAL SKILLS 1 2 3 STARBOUND VIDEO

VIDEO DVD CHOICES: Bounce exercise on mini trampolines

FUNKY FLYING PEOPLE STARBOUND VIDEO

VIDEO DVD CHOICES:Cardio bounce advanced skills

SHINE BOUNCE STARBOUND VIDEO

VIDEO DVD CHOICES: Streamline and strengthen

STREAMLINED AND STRONG STARBOUND VIDEO

VIDEO DVD CHOICES: Mini trampolines for deep flexiblity

DEEP STRETCH STARBOUND VIDEO

VIDEO DVD CHOICES: Mini trampoline meditation and relaxation

DEEP RELAXATION STARBOUND VIDEO

 


  • All
  • Video Overview
  • Workout Zones
VIDEOS: Starbound Videos and DVD mini trampoline workouts

5 STAR FITNESS STARBOUND VIDEOS

VIDEOS:Overview Starbound rebounding videos

CONTENT OVERVIEW STARBOUND VIDEOS

VIDEOS: Starbound mini trampoline rebounding beginners

1. BEGIN REBOUNDING STARBOUND VIDEOS

VIDEOS: Warm Up Pulse Raising Moblity and stretch

2. REBOUNDING WARM UP STARBOUND VIDEOS

VIDEOS: Bounce from beginners to advanced rebounding

3. BOUNCE TARGETS STARBOUND VIDEOS

VIDEOS: Strengthen Streamline and Shape Up

4.CONDITION AND SCULPT STARBOUND VIDEOS

VIDEOS: Rebounding exercise deep stretch and relaxation

5.STRETCH AND RELAX STARBOUND VIDEOS

MVIDEOS: Mini trampoline workout videos DVD menu choices

VIDEO MENU CHOICES STARBOUND VIDEOS

VIDEOS: Starbound dvd workout MENU

STARBOUND DVD MENU STARBOUND VIDEOS

Starbound Rebounding Workout Videos

It the same time you are able to use your mini trampoline to support the essential fitness components of mobility, conditioning, and deep stretch, within you weekly mini trampollne rebounding exercise workouts

 

Starbound mini trampoline rebounder exercise workout videos online and in courses  DVD

Mini trampoline video workouts

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Rebounding exercise mini trampoline workout videos for deep stretch and relaxation

Mini trampoline videos for stretch

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Raised Image

Mini trampoline videos weight loss

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Starbound  Services ~ Coaching and Courses

STARBOUND SERVICES ~  Services Overview ~ Workout SessionsOnline Coaching ~ Holistic Fitness RetreatsMini trampoline FAQS ~ Tell Me About You ~ Links and resourcesNews Podcast and Blog ~ Contact Michele Wilburn ~ Privacy Policy

The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evoling opver 35 years by author. personal trainer and lifestyle coach Michele Wilburn

 Michele Wilburn introducing mini trampolines and rebounding exercise workouts for rebounding exercise with her Starbound book and mini trampoline videos and DVD Mini trampoine rebounding solutions that really work wonders for weight loss, lymphatic health and fitness Positive press and public response to rebounding exercise workouts on mini trampolines for all ages. How mini trampoline rebounding exercise has evolved quickly to provide perfect exercise for fitness and health options



  • All
  • Coaching
  • Let's Connect
  • Resources
HOLISTIC COACH: Train with PT coach Michele Wilburn

TRAIN WITH MICHELE HOLISTIC COACHING

HOLISTIC COACH: Mini trampoline coaching

REBOUNDING SESSIONS HOLISTIC COACHING

HOLISTIC COACH: FAQ Rebounding exercise questions

MINI TRAMPOLINE FAQS HOLISTIC COACHING

HOLISTIC COACH: Tell me about what you want!

TELL ME ABOUT YOU HOLISTIC COACHING

HOLISTIC COACH: Energyia holistic fitness retreat holidays

ENERGYIA RETREATS HOLISTIC COACHING

HOLISTIC COACH: Links for Mini trampoline resources

LINKS AND RESOURCES HOLISTIC COACHING

HOLISTIC COACH: My Fitness and Well Being Blog

MICHELE WILBURN BLOG HOLISTIC COACHING

HOLISTIC COACH: Connect with me online

LET'S CONNECT ONLINE HOLISTIC COACHING

HOLISTIC COACH: Online Coaching and Courses

ONLINE HOLISTIC COACH MICHELE WILBURN

STARBOUND SERVICES

Rebounding on a Quality Mini trampoline

It the same time you are able to use your mini trampoline to support the essential fitness components of mobility, conditioning, and deep stretch, within you weekly mini trampollne rebounding exercise workouts

 

Starbound Tips Getting Started

BEGIN REBOUNDING ~ Start Rebounding ~ Rebounding tips ~ Medical Warnings ~ Safety Issues ~ Mini trampoline plans

The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evoling opver 35 years by author. personal trainer and lifestyle coach Michele Wilburn


 Michele Wilburn introducing mini trampolines and rebounding exercise workouts for rebounding exercise with her Starbound book and mini trampoline videos and DVD Mini trampoine rebounding solutions that really work wonders for weight loss, lymphatic health and fitness Positive press and public response to rebounding exercise workouts on mini trampolines for all ages. How mini trampoline rebounding exercise has evolved quickly to provide perfect exercise for fitness and health options

 

  • All
  • Fitness
  • Health
Video Workouts:Starbound 5 Star Fitness

MINI TRAMPOLINE VIDEOS 5 STAR FITNESS

BOOK WORKOUTS:Lymphatic health bounce exercises

MINI TRAMPOLINE LYMPHATIC REFLEXES

BOOK WORKOUTS:Add a step to your bounce

MINI TRAMPOLINE BOUNCE STEP UP

BOOK WORKOUTS: Mini trampoline ballet barre

MINI TRAMPOLINE BOUNCE BALLET BARRE

BOOK WORKOUTS: Mini trampoline focus on arms

MINI TRAMPOLINE ROUTINES FOR ARMS

BOOK WORKOUTS: Mini trampoline skip for fitness

MINI TRAMPOLINE SKIPPING WORKOUT

BOOK WORKOUTS: Use mini trampolines for sports training

MINI TRAMPOLINE SPORTS-SPECIFIC

BOOK WORKOUTS: Use mini trampolines for plyometrics

MINI TRAMPOLINE BOUNCE PLYOMETRICS

BOOK WORKOUTS: Mini trampoline workout detox

MINI TRAMPOLINE DETOXIFICATION RELEXES

BOOK WORKOUTS:Trimetric bouncing uses three intervals

MINI TRAMPOLINE TRIMETRIC BOUNCING


  • All
  • Safety Tips
  • Starting Mini trampoline workouts
Beginners tips for Mini trampoline workouts

MINI TRAMPOLINE REBOUNDING TIPS

Medical issues rebounding

MINI TRAMPOLINE MEDICAL ISSUES

Starbound mini trampoline workout tips

MINI TRAMPOLINE STARTING REBOUNDING

Safety for beginners mini trampoline workouts

MINI TRAMPOLINE WORKOUT SAFETY

Planning rebounding workouts for weekly schedule

MINI TRAMPOLINE WEEKLY GOALS

Beginners Mini trampoline Foundation Skills

MINI TRAMPOLINE BEGINNERS WORKOUTS

Starbound workouts for beginners to advanced

MINI TRAMPOLINE STARBOUND SKILLS

Create different mini trampoline goal plans

MINI TRAMPOLINE STARBOUND PLANS

Vary mini trampoline health and fitness workouts

MINI TRAMPOLINE STARBOUND VARIETY

Getting started with  rebounding mini trampoline workouts

Rebounding techniques presented throughout the book represent Starbound's 5 Star Fitness approach to rebounding aerobics. Rebounding aerobics skills are classified according to intensity and complexity, with sequential skill development for rebounding routines, from beginners through advanced.

  Exercise Workouts with Starbound Sequential Skills

1 * Star - Foundation 

2** Star - Intermediate 

3*** Star - Advanced

Starbound Mini trampoline Exercise Shop!

The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evolving over 35 years by author. personal trainer and lifestyle coach Michele Wilburn

STARBOUND SHOPPING ~ Shop Starbound Central  ~ Terms and Conditions
 
Select Shop Region
~ Shop Canada and USA
~ Shop Australia ~ Shop New Zealand
Shop UK
~ Shop Europe 
~ Starbound Shop World
~  Services Overview
~ Contact

The best quality mini trampolines provide a focus of support in numerous plans to help you meet a variety of goals. These include cellulite, weight loss, detox, lymphatic circulation, activating reflex and energy meridians, to name but a few.

 At the same time you are able to use your mini trampoline to support the essential fitness components of mobility, conditioning, and deep stretch, within weekly rebounding exercise workouts. Choose essential and simple  home fit kit equipment and health and beauty products to help support transformation using Starbound mini trampoline workouts.

 

Select Shop Region

Please choose your country region for shopping and shop in that one currency only. If you want a price for any product not listed in your region please email me.  Please  choose your Starbound mini trampoline shop in your country region for best quality mini trampoline rebounders, Starboujnd mini trampoline workouts in rebounder exercise videos  DVDs and mini trampoline books and for Starbound courses and coaching with Michele Wilburn.

Starbound Shop Au

Shop AuBooks Videos AU ~ Australia rebounders ~ Buy mini trampoline Au ~ AU Rebounder parts ~ FIT KITS Au ~ Health and Beauty Au

Starbound Shop NZ

Starbound Shop UK

Starbound Shop UK ~ Books  Videos UK Mini trampoline  UK  ~ Buy Mini trampoline UK  ~  Shop Rebounder partsShop FIT KITS UK ~ Health and Beauty UK

Starbound Shop World

Shop World regions ~ Books Videos World ~ Mini trampolines world Rebounder partsFIT KIT World Health and Beauty World
  • All
  • Central Shop Admin
  • Select World Regions
  • Products and Services Index
STARBOUND SHOP: Central mini trampoline shop and guide

STARBOUND CENTRAL MINITRAMPOLINE SHOP

STARBOUND SHOP: Terms and Conditions

STARBOUND SHOP TERMS AND CONDITIONS

STARBOUND SHOP: USA mini trampoline and rebounding workouts

MINI TRAMPOLINE SHOP STARBOUND USA

STARBOUND SHOP: NZ mini trampolines and rebounding workouts

MINI TRAMPOLINE SHOP STARBOUND NZ

STARBOUND SHOP: Au mini trampolines and rebounder workouts

MINI TRAMPOLINE SHOP STARBOUND AUSTRALIA

STARBOUND SHOP: UK mini trampolines and rebounding workouts

MINI TRAMPOLINE SHOP STARBOUND UK

STARBOUND SHOP: Europe mini trampolines and workouts

MINI TRAMPOLINE SHOP STARBOUND EUROPE

STARBOUND SHOP: Quality mini trampolines for world delivery

MINI TRAMPOLINE SHOP WORLD DELIVERY

STARBOUND SHOP: Mini trampoline books DVDS videos

SHOP MINI TRAMPOLINE VIDEOS BOOKS DVDS

STARBOUND SHOP:Mini trampoline courses and online coaching

SHOP MINI TRAMPOLINE COURSES AND COACHING

STARBOUND SHOP: Quality mini-trampolines at best prices

SHOP MINI TRAMPOLINES STARBOUND OPTIONS

STARBOUND SHOP: Simple home exercise equipment

SHOP MINI TRAMPOLINE HOME FITNESS KITS

STARBOUND SHOP: Health and beauty products for plans

SHOP MINI TRAMPOLINE HEALTH AND BEAUTY

STARBOUND SHOP: Mini trampoline parts, spring covers

SHOP MINI TRAMPOLINE SPARE PARTS

Starbound Mini trampoline Exercise Shop

More than just mini trampoline workouts Starbound provides a complete system of mini trampoline workout directories accompanied by rebounding exercise lifestyle plans for transformation.

 

Starbound Shop Products Index

The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout

 Michele Wilburn introducing mini trampolines and rebounding exercise workouts for rebounding exercise with her Starbound book and mini trampoline videos and DVD Mini trampoine rebounding solutions that really work wonders for weight loss, lymphatic health and fitness Positive press and public response to rebounding exercise workouts on mini trampolines for all ages. How mini trampoline rebounding exercise has evolved quickly to provide perfect exercise for fitness and health options.

BUY BEST QUALITY MINI TRAMPOLINE REBOUNDERS

MINI TRAMPOLINE  ~ Mini trampoline overview ~ USA AND CANADA ~ Australia Rebounders ~ NZ Mini trampoline  ~ UK Mini trampoline ~ Mini trampoline Europe ~ Mini trampoline World  ~ Choosing Rebounders ~ A Quality mini trampoline ~ Reducing stress impact ~ Electromagnetic and static electricity ~ Lymphaciser mini trampoline rebounders Health Circulator rebounders

 

BUY STARBOUND MINI TRAMPOLINE WORKOUT BOOKS VIDEOS AND DVD

BOOKS VIDEOS DVD ~ Books DVD Videos USA Books DVD Videos AUBooks DVD Videos NZBooks DVD Videos UK  ~ Books DVD Videos Eu  ~ Books DVD Videos World ~ View content reviews for Starbound mini trampoline video and DVD productions  ~ Pal & NTSC DVD Country Guides

 

STARBOUND REBOUND EXERCISE FIT KITS

FIT KIT ESSENTIALS  ~ Shop Canada and USA FIT KITS  ~ Shop Au FIT KIT   ~ Shop FIT KIT NZ ~ Shop FIT KITS UK ~ Shop FIT KIT EU  ~ Shop FIT KITS World
Fit Kit Essentials ~ Fit Kits ~ MIni Balls ~ Flexibar Pro ~ Gymstick ~ Hand Weights  ~ Exercise Bands  ~ Exercise Balls  ~ Sports Watch Monitors  ~ Cross Training  ~ Water WeightsMini trampoline Skipping  ~ Workout mats
 

FOR HEALTH FITNESS AND BEAUTY

HEALTH AND BEAUTY  ~ Health and Beauty  Canada and USA  ~  Health and Beauty Au  ~ Health and Beauty NZ  ~ Health and Beauty UK  ~ Health and Beauty EU Health Beauty World
 Health Beauty Products

 


  • All
  • Central Shop Admin
  • Products and Services Index
  • Select country region
PRODUCTS INDEX: Central mini trampoline shop and guide

STARBOUND CENTRAL MINITRAMPOLINE SHOP

PRODUCTS INDEX: Terms and Conditions

STARBOUND SHOP TERMS AND CONDITIONS

PRODUCTS INDEX: Mini trampoline books DVDS videos

SHOP MINI TRAMPOLINE VIDEOS BOOKS DVDS

PRODUCTS INDEX: Mini trampoline courses and coaching

SHOP MINI TRAMPOLINE COURSES AND COACHING

PRODUCTS INDEX: Quality mini-trampolines at best prices

SHOP MINI TRAMPOLINES STARBOUND OPTIONS

PRODUCTS INDEX: Simple home exercise equipment

SHOP MINI TRAMPOLINE HOME FITNESS KITS

PRODUCTS INDEX: Health and beauty products for plans

SHOP MINI TRAMPOLINE HEALTH AND BEAUTY

PRODUCTS INDEX: Mini trampoline parts, spring covers

SHOP MINI TRAMPOLINE SPARE PARTS

PRODUCTS INDEX: USA mini trampoline and rebounding

MINI TRAMPOLINE SHOP STARBOUND USA

PRODUCTS INDEX: NZ mini trampolines and workouts

MINI TRAMPOLINE SHOP STARBOUND NZ

PRODUCTS INDEX: Au mini trampolines and rebounding

MINI TRAMPOLINE SHOP STARBOUND AUSTRALIA

PRODUCTS INDEX: UK mini trampolines and workouts

MINI TRAMPOLINE SHOP STARBOUND UK

PRODUCTS INDEX: Europe mini trampolines and workouts

MINI TRAMPOLINE SHOP STARBOUND EUROPE

PRODUCTS INDEX: Quality mini trampolines world delivery

MINI TRAMPOLINE SHOP WORLD DELIVERY

STARBOUND MINI TRAMPOLINE EXERCISE SHOPPING

ABOUT STARBOUND MINI TRAMPOLINE REBOUNDING EXERCISE

 
~{Starbound Shop Guide} ~ Canada and USA ~  Australia ~ New Zealand  ~ UK ~ Europe ~  World ~ Services ~ Shop Admin ~ Products IndexBooks  Videos ~ Mini trampolines ~ Rebounder Parts ~ Fit Kit Essentials ~ Health and Beauty Services  ~ Holistic Fitness RetreatsChoosing rebounders ~ Why use a quality mini trampoline ~ Contact Michele Wilburn
BUY BOOKS VIDEOS ~ USA ~ CANADA  AUNZ UK  ~  Eu  ~  Other World ~ VIEW CONTENT Starbound mini trampoline online videos  and Starbound Mini trampoline trampoline Book
~ Daily Telegraph UK
"...Exercise guru, Michele Wilburn puts bounce back into peoples steps. She has energy levels most of us only dream of and a "wow factor" that almost shoots off the scale! She attributes it to Starbound, the health and fitness regime she developed in NZ and launched from the heart of London..."

 

email: michele@starbounding.com

 

 

PRODUCTS INDEX ~ Main Products IndexChoosing rebounders ~ Quality mini trampolines Books Videos ~ Shop best Mini trampoline ~ Shop Rebounder Parts ~ Shop Fit Kit Essentials ~ Shop Health and Beauty ~ Shop Special Offers ~ Rebounder Classification ~ Mini trampoline Specs ~ Mini trampoline classification Services Overview ~ Workout Sessions ~ Online Coaching  ~ Holistic Fitness Retreats

 

STARBOUNDING SITEMAP

ABOUT STARBOUND

Welcome
Starbounding
Five Star Fitness
Home Gym
About Rebounding
Best Exercise

Kind Words Testimonials
Press Praise

History of Rebounding
NASA and Research 
Your Health and Fitness

 

BENEFITS

Rebounding Benefits
Transforming Powers
Mini trampoline Forces
Gravity and rebounding
Healthy Cells
Lymphatic Circulation
Rebounding Energy
Reduce Stress impact

 

STARBOUND BOOK

Book Overview
Inner Oceans
Mini trampoline workout
Whole New You
Rebounding Plans
Rebounding Lifecycles
A to Z Health & Healing
Resolution Plans

 

VIDEO AND DVD

Starbound Video content
Starbound DVD video
Beginners rebounding
Warm Up
Bounce Targets
Sculpt and Tone
Pure Spirit and Stretch
DVD and video menu

Video workout options

 

STARBOUND SERVICES

Services Overview

Workout Sessions
Online Coaching
Holistic Fitness Retreats

Mini trampoline FAQS
Tell Me About You

Links and resources
News Podcast and Blog
Contact Michele Wilburn
Privacy Policy

 

BEGIN REBOUNDING

Start Rebounding
Rebounding tips
Medical Warnings
Safety Issues
Mini trampoline plans

STARBOUNDING SITEMAP


Mini trampolines are a perfect home gym for a variety of workouts


More than just a bounce in Starbound mini trampoline workouts use a rebounder as a complete home gym. You exercise on and around the mini trampoline, reaping benefits of mini trampoline exercise for fitness, health & beauty - the Starbound Way!


Starbound Mini trampoline workouts are designed to prime your immune system - if geared for attack when any virus attempt to invade you will be much better able to resist disease.

 

 

Starbounding.com Mini trampolines with Michele Wilburn for amazing mini trampoline workouts in Starbound rebounding exercise book plans and videos