Fantastic offers for the worlds best minitrampoline rebounders and mini trampoline exercises in Starbound Workout rebounding exercise DVDs, mini trampoline video compilation, and best-seller Starbound Book of rebounding exercises and mini trampoline lifestyle plans. - Save $ with Starbound rebounding exercise Needak rebounder packs;  save with Starbounds UK trimilin rebounder mini trampolines - get the best rebounding exercise workouts in the world with Starbounds mini trampoline videos, DVDs and rebounding exercises in the Starbound book

Rebounding exercise videos with Starbound Workout mini trampoline exercise DVD


Safe & versatile mini trampoline exercise DVD videos and ohnline workouts with rebounding exercise  routines for the best rebounding workouts at home with Michele Wilburn

The worlds best quality mini trampolines, lymphaciser rebounders, Original rainbow RH48 Pro rebounders and R36 Med rebounders New Zealand, Australia, USA and UK and mini trampoline workouts in Starbound books and rebounding exercise videos, DVDS, mini trampoline rebounding exercise coaching and courses


Buy best mini trampoline rebounders, Starbound mini trampoline books, rebounder exercise videos, coaching and courses



Best quality trimilin mini trampoline rebounders for Starbound rebounding exercise video workouts are now available with quality trimilin rebounders in new zealand and australia - the best rebounders in the UK and Europe

The Starbound Workout

Mini trampoline workouts online,  DVD and videos


Starbound Workout mini trampoline rebounder exercise DVDs and books provide a complete package for rebounder workouts at home.


Video Inspirations

DVD and video menu

DVD Content

Starbound Workout


Zone 1 Foundations

Zone 2 Warm Up

Zone 3 Rebounding

Zone 4 Sculpting

Zone 5 Pure Spirit





5 Star Fitness

Complete Home Gym

Ideal Home Exercise

Starbound Evolutions

Press Reports

The Starbound Bonus


Topical Tips

Health Warnings

Getting Started

Safe & Sound

Weekly Prescriptions

Pal & NTSC Guides



Books, DVDs videos

Mini trampolines


Rebounding exercises are presented in the Starbound book of mini trampoline workouts within a well balanced rebounding exercise and lifestyle programme


Book Motivations


Starbound Workout

A Whole New You

Headlines & Footnotes

Starbound Lifecycles

Starbound A - Z

Resolution Plans


Rebounder Forces


Cellular Exercise

Radiant Energy

Lymphatic Pathways

Benefits rebounding

Encouraging research

Stress Impact


Mini trampoline rebounding exercise workouts on The Sarbound Workout DVD


Starbound Services

Starbound Sessions

About You


Starbound News

Starbound Enterprise


The Starbound Workout rebounding exercise mini trampoline DVD volumes are filmed at the glorious Movenpick Resor and Sanctury Zara Spa in Jordan - a lovely ambience for your rebounding workouts at home.



Top quality  rebounders also known as rainbow lymphaciser rebounders - the TH48 pro PLus and the R36 med Plus rainbow lymphacisers provide a stable surface tension for mini trampoline workouts


Special Offer New Zealand Lymphaciser mini trampoline rebounders, hand made in New Zealand - special offer this month with my FREE starbound book and two hour DVD compilation





Best Quality Trimilin Rebounders for Mini Trampoline workouts in UK, Europe, Australia and New Zealand and Starbound mini trampoline workouts in USA Needak rebounder packages.



If you have any queries about your mini trampoline workouts or choosing the best rebounder for your workouts please email any time.





Books, DVDs  

Health & Beauty

Fit kits



Exercise Equipment

Health & Beauty

Flower Power

Pure Massage Oils

Cellulite Stripper

Face Savers

Treat Your Feet

Spacing Stress Out!

Better Backs

Arthritis & Muscular

Spiky Massage Balls

Therapy Hand Putty

Hand Exercise Balls

Massage Rollers

Skipping ropes

Exercise balls

Exercise bands

Rebounder FITKITS


For longer workouts take time to warm and loosen your body thoroughly before the rebounding exercise becomes more intense









For a more detailed overview of Starbound Workout DVD for mini trampolines please review the pages in this section of my site


Whether a few minutes or an hour you can vary sessions to suit your schedule, and tailor mini trampoline workouts to meet your needs.


Home Shop Rebounders Books and DVDs

Fitness Holidays

The Starbound Book of Mini trampoline rebounder exercises and lifestyle plans is an international best seller accompanied with Starbound mini trampoline rebounder exercise DVDs The Starbound Workout rebounding exercise DVD and video volumes provide rebounding exercise for  beginners to advanced, within 3 rebounding workouts  The Star of David design of the New Zealand lymphaciser rebounders offers impeccable rebounding exercises for top quality mini trampoline workoutsStarbound best quality rebounder mini trampolines for mini trampoline workouts  rebounding exercise for UK trimilin rebounders NZ and Australian trimilin rainbow REH48 lymphaciser rebounder USA Needak rebounders Starbound Workout rebounding exercise DVD and video rebounder exercise workouts for mini trampolines are filmed on the Dead Sea in Jordan to bring a holistic Spirit to your workout at home

Starbound provides the best mini trampoline rebounding exercise videos and dvdS

 Starbounding Rebounding DVD Mini trampoline Book Starbound Enterprise Rebounding Tips Rebounding Forces Services Links Why use quality mini trampolines


Mini Trampoline Rebounder Exercise WORKOUTS ONLINE, DVD AND VIDEOS

Michele Wilburn author producer  personalt rainer and transformation coach. Starbound provides the worlds best mini trampoline rebounding exercise workouts books and videos



"Undisputed Queen of the Mini Trampoline" 

 ~ Daily Telegraph UK


Europe mini trampoline books & rebounding DVDS

Rest of World: Starbound mini trampoline books & DVDS

Shop in your country region above for mini trampoline rebounders, rebounder exercise DVDs and books.


The Starbound mini trampoline rebounder Workouts  provides the worlds complete system of mini trampoline exercise- with a system of skioll based directories to heolp yopu progress from beginners rebounder exercise to advanced workouts.

Video Inspirations Video & DVD menu DVD content Zone 1 Foundations Zone 2 Warm Up Zone 3 Rebounding Zone 4 Sculpting Zone 5 Pure Spirit


Starbound Workout mini trampoline videos are compiled online and DVD Volume One from 4 mini trampoline videos into two hours of rebounding exercise workouts from beginners to advanced rebounding exercise workouts on DVD


Mini Trampoline Rebounder Exercise WORKOUTS ONLINE DVD AND VIDEO


Thank you for stopping by to check out the content of my mini trampoline videos and dvd series - 5 Star Fitness - The Starbound Workout on video.

I decided to present this extended compilation of videos on DVD and online workouts, fully aware that mini trampolines are used by a wide range of participants, of all ages and fitness levels -  with an equally wide range of skills and goals.

Volume One of The Starbound Workout - Five Star Fitness, is a compilation DVD of all rebounding exercise videos in the Starbound series. A two hour rebounding exercise workout DVD you are spoilt for choice with rebounding workouts for home.



I hope you find there's plenty of scope for practise and variety. Content is structured with a Starbound focus on 5 Star Fitness.


You'll perform sequences within 5 Starbound zones, either on their own, or combined. Tailor sessions to suit your schedule and vary workouts to meet your mood!


If rebounding briefly, practise any sequences gently. For longer workouts it's important to warm up thoroughly.


When working out, avoid trying to keep exact rhythm with me. Take time to become familiar with routines.


Adapt sequences to a comfortable level and pace to enable precise postural control.


Remind yourself to keep hands on hips until you're really relaxed with your feet.


As a matter of safety watch the video throughout before commencing.


Use the content outline below to create a menu plan. Simply set your VCR counter to zero at the beginning of the video and write down the counter number at the beginning of each sequence.


Creating a menu in this way will help you find your way around with ease, as you vary your workouts.

I love to receive emails & letters to hear about your progress.  I read all correspondence personally and it is welcomed!

The Starbound mini trampoline exercise videos for rebounding workouts on DVD are available in different rebounding exercise DVD formats - PAL and NTSC for USA and Canada.





Best seller Starbound Workout mini trampoline rebounder exercise workout DVDs and book packages.


Volume One '5 Star Fitness' approximately 2 hours of rebounder DVD workouts to choose from. 


This Volume of The Starbound Workout rebounder exercise DVD provides a lifetime of rebounding exercise workouts.


" Dear Michele I have received The Starbound Workout DVD... Thank you! I would be remiss if I didn't congratulate you on this excellent workout DVD.  The content is wonderful , a great overall workout with beautiful videography and a lovely sound track...


It is a superb mix of tranquillity and exhilaration... perfectly  balanced for a comprehensive mind, body and soul exercise program. I give it 5 Stars!


My mini trampoline was becoming a shoe rack until I received The Starbound DVD...  it excites and impels me. l look forward to working out with you 3 to 4 times a week. You are  a world-class instructor and a truly wonderful soul..."



Starbound rebounding exercises are practised in directories with Starbound mini trampoline workouts. The rebounder workouts on Starbound DVDs bring a holisitc spirit to your rebounding workouts


Filmed in the beautiful Movenpick Resort and Sanctuary Zara Spa at the Dead Sea in Jordan - bringing a beautiful ambience for your  rebounding mini trampoline workouts on DVD at home.




With a 5 STAR approach to rebounding exercise workouts, rebounding exercise workouts in the DVD  gradually progress in complexity, from gentle foundation skills to challenging choreography.


  1. Posture Stance

  2. Purely Pulsing (Gentle rebounding)

  3. The Health Bounce (Gentle rebounding)


You tailor sessions to suit your schedule and vary workouts to meet your mood Improve total health fitness - at an ideal tempo for fat-burning without stressing your joints! Within the Starbound Workout rebounding exercise workout DVD there's plenty of scope for everyone to get rebounding safely at home.



Rebounding exercise workouts are presented within five Starbound zones. Rebounding workouts can be performed either on their own or combined - to get a really well balanced rebounding exercise fitness programme. Containing all rebounder exercise workouts using the mini trampoline in Modules 1, 2 and 3, from beginners to advanced rebounding.


You have the bonus of all of the rebounding exercise workouts and skill directories in this Volume, plus three great rebounder exercise sculpting routines to get you into great shape! 



The Starbound Workout Mini trampoline rebounding exercise DVD provides nearly 2 hours of mini trampoline exercise workouts.


This is the only DVD compilation of The Starbound Workout rebounding exercise DVD Volumes that provides the full range of routines, including the Health Bounce for Lymphatic rebounding, the full Warm Up three Sculpting sequences, a deep stretch and relaxation. 


Starbounds unique system of mini trampoline rebounding exercises in workouts, from gentle lymphatic rebounding to complex choreographed rebounding exercise workouts in my DVD and book, help you use your mini trampoline rebounder at home for maximum results!



Index links for content of Starbounds rebounder DVD workouts


Video Inspirations

DVD menu

DVD Menu Content

Starbound Workout - DVD Overview


Starbound Workout mini trampoline rebounder exercise DVDs and books provide a complete package for rebounder workouts at home.


Zone 1 Foundations

Zone 2 Warm Up

Zone 3 Rebounding

Zone 4 Sculpting

Zone 5 Pure Spirit


An international best seller mini trampoline DVD for rebounder workouts - numerous rebounding workout combinations suitable for all ages and fitness levels. The Starbound Workout mini trampoline rebounding exercise DVD  compilation, is sequentially designed so from the very first time on a mini trampoline rebounder, everyone can enjoy safe rebounding exercise practise, developing rebounder exercise workouts.


Starbound mini trampoline rebounding workouts are specially choreographed to encourage maximum excess weight loss with minimum effort and keep you in great shape while you enjoy your rebounding exercise mini trampoline workouts!



In Volume One The Starbound Workout mini trampoline rebounding DVD you have numerous rebounding exercise workouts, including rebounder workout skill directories, designed to get you in top shape.


Starbound Workout rebounding DVD routines can be performed in any combination, for as little as two minutes at a time, or for up to two hours.


Starbound rebounding exercise DVDS for use with mini trampolines express a holistic spirit, with precise instruction.  Enjoy the benefit of my private instruction in the privacy of your home - for a few minutes, or for an extended workout of up to 2 hours.



I have designed these mini trampoline rebounding video so you can vary rebounding exercise video workouts to suit your schedule, and work at a comfortable personal pace on your mini trampoline.


DVD Menu Content for Mini Trampoline workouts


Mini trampolines are used by participants of all ages and fitness levels, with an equally wide range of skills and goals. Whatever your level of rebounding exercise skills and fitness, it's important to develop rebounding progressively.


The Starbound Workout DVD of rebounding exercise workouts presents Starbounds unique system of rebounding exercise, with sequential mini trampoline rebounder exercise skill development. Create different rebounding aerobics workout on mini trampolines each time - rebounding for health and fitness.


The Starbound Workout rebounding exercise DVD and video compilations provide plenty of scope for rebounding exercise practise, and with a wide variety of workouts, within three Modules, with rebounding exercises for beginners, to intermediates and advanced, you'll stay inspired and rebound yourself into great shape!



Rebounding exercises in Volume One of the Starbound Workout DVD from Beginners to Advanced, are presented within 3 Modules, interspersed with rebounding exercise workouts using the mini trampoline for warm ups, stretching and rebounding aerobics.


Three sculpting sequences in the DVD are performed on and around the mini trampoline.


Starbound workout rebounder DVD workouts for Beginners to

Rebounding Workouts using mini trampolines. Starbound Level one rebounding exercises and sculpting for those new to rebounders and just resuming fitness including a gentle Warm Up Mobility and Sculpting Sequence for strengthening and streamlining, followed by a variety of Foundation rebounding exercise routines and also the Essential Stretch routine.


Starbound Sequential Skills Directories for mini trampoline workouts


Starbound rebounding exercise mini trampoline Skills, Beginners Level One, Intermediates rebounding exercises , Level 2 and Advanced Level 3.


A great way to practise rebounding exercise skills, and all you may need to get rebounding safely, and with confidence at home.


Starbound Sequential Skills Directories provide a great rebounding aerobic workout for skill development and aerobic fitness, enabling you to develop your skills progressively and safely.



JUST BOUNCE' Mini trampoline rebounding exercise workouts


All of the rebounding exercise skill directories are featured in this mini trampoline exercise DVD, as well as all of the rebounding exercise choreographed routines in The Starbound Workout - FROM BEGINNERS TO ADVANCED

Back to Top


Starbounds mini trampoline video and rebounding exercise DVDS and rebounding book provide a complete series of workouts for home exercise on mini trampolines

Mini trampoline Books and rebounding DVD

Starbound rebounding exercise books & rebounding exercise DVD UK

Books & NTSC DVD for USA & Canada

Books & DVD Pal; Europe

Books & DVD Pal; Rest of World

Pal & NTSC DVD Country Guides



Mini trampolines UK

Rebounders USA

Rebounders Australia

Rebounders NZ

Choosing Rebounders

A Quality mini trampoline



Use rebounder exercise workout plans in my Starbound book with Starbound Workout DVDs to reach you goals

Skipping ropes

Exercise balls

Exercise resistance bands

Exercise gym mats

Resistance Weights

Rebounder Exercise FIT KITS



Flower Power Aromatherapy

Pure Massage Oils & Lotion 

The Cellulite Stripper

Face Savers

Treat Your Feet

Spacing Stress Out!

Better Backs

Arthritis & Muscular Relief

Spiky Massage Balls

Therapeutic Hand Putty

Hand Exercise Balls

Omni Massage Rollers


Back to Top


Join Michele Wilburn  for 'Energyia Holistic Fitness Holiday Retreats' Mini trampoline rebounding exercises are included in Energyia Holistic Holiday retreat exercise workout sessions.




 Home     Shop     Mini trampolines     Books, DVDs     Fitness Holidays   Contact 

NewsStarbounding Rebounding Videos overview Mini trampoline Book Overview

 Starbound Enterprise Rebounding Tips Rebounding Forces Services Links


Special offer UK rebounder mini trampolines in special offer packages with Starbound books of mini trampoline workouts and rebounder exercise workout DVDs




All Contents and photographs copyright Michele Wilburn, 2001/2020 World Rights Reserved.