"Michele Wilburn - Undisputed Queen of the Mini trampoline" Daily Telegraph UK
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"Meeting the Mood for Health and Fitness into the 21st Century Starbound can be described as the 'progressive revolutionary approach' required for successful transformation. With well-researched information in her book Starbound and innovative concepts related to her products and services, Michele Wilburn is identified as an international market leader and authority."
MICHELE WILBURN WORKOUTS
Starbound Shop for Mini trampoline rebounders and workouts
I coach private clients and groups - people of all ages, including families and children in schools. Please email me to discuss your requirements further, or if you would like to join my waitlist to be notified of the start dates of my next online workshop courses, classes, and videos.
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If you have any queries about Starbound services or need help choosing a mini trampoline rebounder that will be suitable for Starbound Video workouts and mini trampoline workouts in my Starbound book please email me. I respond to all queries personally and will reply to you as soon as I can.
With my holistic wellbeing, fitness and lifestyle courses, you move to improve and bounce through transformation. Starbound Mini trampoline cross training interval workouts are the best exercise workouts to support transformation. More than just a bounce regime my Starbound book provides mini trampoline rebounding exercise workouts in Resolution Plans - lifestyle plans using a quality rebounder as a central focus for fitness, healing, beauty, health, and wellness.
YOU KNOW WHAT YOU WANT - AND IF YOU DON'T - I HELP YOU WORK IT OUT!
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- Starting Mini trampoline workouts
Many but not all of my clients start off wanting to lose weight and many adopt the use of the mini trampoline for rebounding exercise. I coach private clients and groups. I also work with families and children. Please email me if you want to discuss your requirements further, or if you would like to join my waitlist to be notified of the start dates of my next online workshop courses, classes, and videos
If you have any queries about Starbound services or need help choosing a mini trampoline rebounder that will be suitable for my Starbound Videos or mini trampoline workouts in my Starbound book please email me.
I respond to all queries personally and will reply to you as soon as I can.
email: michele@starbounding.com
Starbound provides a unique rebounding mini trampoline workout exercise system with progressive sequential rebounding exercise skills, for fitness and total holistic transformation.
STARBOUND SERVICES
Mini trampoline Workouts with Michele Wilburn !
Use Mini trampoline rebounding exercise workouts in Starbound lifestyle plans for vision, stress management cellulite and healthy lifestyle and wellbeing plans. Numerous testimonies I receive from around the world confirm my enthusiasm. People constantly express surprise that when they are including rebound exercise in their daily schedules they feel so much stronger, for so little effort. People find exercising on rebounders is kind to joints, challenging yet relaxing for their minds, and calming yet uplifting for their spirits.
You have the fun! Gravity does the work!
Rebounding exercise on a mini trampoline makes
the most of the forces of gravity. You combine forces of acceleration and deceleration in
the vertical plane, with the G-Force - three
power horses lined up to strengthen your whole
body without shock or stress
impact loading on your joints.
What’s the key to getting results
when you set a new goal? The answer
might sound too simple, but here is
it... Making up your mind.
Yes. Deciding to change and
identifying exactly what to change are
the most important steps that lead to
success. Committing to your goal and
figuring out exactly how to get there
are crucial. The more specific and
measurable your goal, the better.
There’s also the “Why.” Why are you
embarking on a journey to change your
diet? Why do you want to change anything
at all? Keeping your mind focused on the
“why” will help you stay motivated if
things get tough.
For more info
and motivation, here are 5 Techniques
That Work For Making A Sustainable
Change In Your Diet .
With the
right mindset, anything is possible, so
take today to focus on your goal and
write down the specifics of what your
goal is, why it matters and how you’ll
achieve it.
Tomorrow, we’ll get into the
details of starting a new diet and
routine in a way that’s best for you.
REBOUNDER
EXERCISE COACHING
I travel internationally for specific
workshop and training appointments. Fees
for these sessions are negotiated
privately in advance.
Starbound Personal Prescription System
{SPPS}
Starbound coaching sessions for Private and Group
Workshop Rebounding Aerobics sessions focus on
Starbounds system of skills for rebounding exercises.This includes sequential skill and technique
application within the Starbound Workout.
We focus
on 'Starbound 5 Star Fitness™' for a balanced health
and fitness programme.
STARBOUND SERVICES MINI
TRAMPOLINE REBOUNDING EXERCISE WORKOUTS
Emphasis in workshop training sessions, is placed on exploring
the use of the mini trampoline, as a central focus
for health & fitness requirements, for all ages and
fitness levels. Profiles and action plans are designed
to meet your goals. I have several new workouts I am in the final
stages of editing which include my new Energyia Kinetics
exercise workouts - Yoga Flow and whole body sculpting,
combined with deep relaxation, stretch and meditation
and detox techniques. With Starbound workouts the
rebounder is great equipment for home exercise workouts
as a central focus in numerous programmes.
This Months
Special
Offer for best
seller Starbound
Workout mini
trampoline
rebounder
exercise workout
videos and books
Purchase
Starbound videos
and books from
these links
USA UK
Australia New
Zealand
Europe Rest
of World
STARBOUND MINI
TRAMPOLINE BOOKS
AND VIDEO
REBOUNDING
EXERCISE
WORKOUTS
My private
mini trampoline
coaching
sessions include
private clients,
sports teams,
and teacher
training for gym
and school
environments.If you would
like to enquire
about a private Starbound
coaching
session, or
series of
sessions, please
email me to
discuss your
requirements. michele@starbounding.com
Unless in
exceptional
circumstances, I
prefer not to
work with
clients in
private
sessions, until
they have had
time to practise
on the rebounder
for at least a
few days prior
to our sessions,
ideally with The
Starbound
Workout Five
Star Fitness
video Volume one Compilation.
In this way,
by the time we
commence, you
will be feeling
comfortable, and
relaxed on the
mini trampoline,
and able to
focus more
clearly on the
content of the
rebounding
training
session.
If you are
considering
requesting to
work privately
with me I
suggest you get
started at home,
using my
instruction in
the video combined
with my Starbound book.These will
set you up, and
get you
rebounding
safely -
enabling you to
explore the use
of the mini
trampoline
within a wide
variety of
sequences.
Energyia
Holistic Fitness
holiday retreats
with Michele
Wilburn
In summer
seasons I host
Energyia
holistic fitness
retreat
holidays.Energyia
Holistic Fitness
holiday
programme
includes a
variety of
exercise
sessions within
my newly filmed
Energyia
Kinetics™
exercise system.
Energyia
Kinetics™
integrates the
use of the
rebounder, along
with a variety
of other fitness
equipment within
a number of home
exercise workout
formats.If you need a
well earned
break, to relax
and revise your
energy, with a
touch of
personal
development,
fitness,
rebounding,
yoga, and
pampering - then
this is the
holiday for you.If you want a
holiday with a
difference, join
me for some time
by the sea in
the glorious
location of Zakynthos in the
Greek Islands.
And if the South
pacific appeals
head South and
join me in NZ.
On Energyia
holidays we have
a great time
self pampering -
self massage and
thalassatherapy
sessionsDont laze
your holidays
away! Use
holiday time
with me to
recharge your
batteries. Pack
your bags to go
home a Whole New
You!
Energyia
Holistic fitness
Holiday retreats
in the Greek
islands - on
Zakynthos are
designed to
inspire energy,
deep relaxation,
whole body
fitness and fun!
Health and
fitness with '
Energyia
Kinetics™ Energy
in Motion!
To inquire about suitability of Energyia holidays email me with details of your
holiday goals, including your age, relevant health and fitness history and details, exercise experience to date, address location, and any special requirements you may have. I will respond to you asap.
More than
just a bounce in Starbound mini trampoline workouts use
a rebounder as a complete home gym. You
exercise on and around the mini
trampoline, reaping
benefits of mini trampoline exercise
for fitness, health & beauty -
the Starbound Way!
Starbound Mini trampoline
workouts are designed to prime your immune system - if geared
for attack when any virus attempt to invade you will be much
better able to resist disease.
The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evolving over 35 years by author. personal trainer and lifestyle coach Michele Wilburn
Starbound Mini Trampoline Book
Book Overview Inner Oceans Mini trampoline workouts Whole New You Rebounding Plans Rebounding Lifecycles A to Z Health and Healing Resolution Plans
The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evoling opver 35 years by author. personal trainer and lifestyle coach Michele Wilburn
Michele Wilburn introducing mini trampolines and rebounding exercise workouts for rebounding exercise with her Starbound book and mini trampoline videos. Mini trampoine rebounding solutions that really work wonders for weight loss, lymphatic health and fitness Positive press and public response to rebounding exercise workouts on mini trampolines for all ages. How mini trampoline rebounding exercise has evolved quickly to provide perfect exercise for fitness and health options
Well-researched information promoting benefits achieved with rebounding exercise is well documented in my Starbound mini trampoline book. Understanding the benefits you are achieving as you bounce keep you motivated with your mini trampoline rebounding workouts and ensure safe and effective rebounding exercise workouts with your mini trampoline rebounder at home.
Starbound Mini trampoline Video workouts
Video workout overview
Mini trampoline Video
content
Starbound video
Video menu options
Zone 1
Beginners rebounding
Zone 2
Warm Up
Zone 3
BounceTargets
Zone 4
Sculpt and Tone
Zone 5
Pure Spirit and Stretch
How Starbound videos support mini trampoline workouts
Michele Wilburn introducing mini trampolines and rebounding exercise workouts for rebounding exercise with her Starbound book and mini trampoline videos and DVD Mini trampoine rebounding solutions that really work wonders for weight loss, lymphatic health and fitness Positive press and public response to rebounding exercise workouts on mini trampolines for all ages. How mini trampoline rebounding exercise has evolved quickly to provide perfect exercise for fitness and health options
Starbound Services ~ Coaching and Courses
Can I help you? Workout Sessions Online Coaching Tell Me About You Mini trampoline FAQS Holistic Fitness Retreats
Links Fitness My Blog Contact Privacy
Starbound Tips Getting Started
Start Rebounding Rebounding tips Medical Warnings Safety Issues Mini trampoline plans
The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evoling opver 35 years by author. personal trainer and lifestyle coach Michele Wilburn
Michele Wilburn introducing mini trampolines and rebounding exercise workouts for rebounding exercise with her Starbound book and mini trampoline videos and DVD Mini trampoine rebounding solutions that really work wonders for weight loss, lymphatic health and fitness Positive press and public response to rebounding exercise workouts on mini trampolines for all ages. How mini trampoline rebounding exercise has evolved quickly to provide perfect exercise for fitness and health options
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- Fitness
- Health
- All
- Fitness
- Health
- Transformation
The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evoling opver 35 years by author. personal trainer and lifestyle coach Michele Wilburn
Starbound Shop
Shop Guide
Shop Starbound Mini trampoline Books, DVD, Video
Shop Mini
trampoline Rebounders
Shop mini trampoline rebounder parts
Shop Fit
Kit Essentials
Shop Health and Beauty
Special Offer Packages
Starbound Online Coaching and Courses
The best quality mini trampolines provide a focus of support in numerous plans to help you meet a variety of goals. Tehs include cellulite, weight loss, detox, lymphatic circulation, activating reflex and energy meridians, to name but a few.
At the same time you are able to use your mini trampoline to support the essential fitness components of mobility, conditioning, and deep stretch, within weekly rebounding exercise workouts. Choose essential and simple home fit kit equipment and health and beauty products to help support transformation using Starbound mini trampoline workouts.
STARBOUND MINI TRAMPOLINE EXERCISE SHOPPING
ABOUT STARBOUND MINI TRAMPOLINE REBOUNDING EXERCISE
Starbound Mini trampoline Exercise Shop
The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evolving over 35 years by author. personal trainer and lifestyle coach Michele Wilburn
STARBOUND SHOPPING ~ Shop Starbound Central ~ Terms and Conditions ~ Select Shop Region ~ Shop Canada and USA ~ Shop Australia ~ Shop New Zealand ~ Shop UK ~ Shop Europe ~ Starbound Shop World ~ Services Overview ~ Contact
Please check Shop Admin, Terms and Conditions, Returns and my Privacy Policy prior to purchasing. Choose your country region for shopping and shop in that one currency only. If you want a price for any product not listed in your region please email me. Please choose your Starbound mini trampoline shop in your country region for best quality mini trampoline rebounders, Starbound mini trampoline workouts in rebounder exercise videos Videos and mini trampoline books and for Starbound courses and coaching with Michele Wilburn.
Starbound Shop Products Index
PRODUCTS INDEX ~ Main Products Index ~ Choosing rebounders ~ Quality mini trampolines ~ Books Videos ~ Shop best Mini trampoline ~ Shop Rebounder Parts ~ Shop Fit Kit Essentials ~ Shop Health and Beauty ~ Shop Special Offers ~ Rebounder Classification ~ Mini trampoline Specs ~ Mini trampoline classification ~ Services Overview ~ Workout Sessions ~ Online Coaching ~ Holistic Fitness Retreats
HEALTH AND BEAUTY ~ Health and Beauty Canada and USA ~ Health and Beauty Au ~ Health and Beauty NZ ~ Health and Beauty UK ~ Health and Beauty EU Health Beauty World
Health Beauty Products
Starbound Mini Trampoline Book
Book Overview ~ Inner Oceans ~ Mini trampoline workout ~ Whole New You ~ Rebounding Plans ~ Rebounding Lifecycles A to Z~ Health & Healing ~ Resolution Plans
Well-researched information promoting benefits achieved with rebounding exercise is well documented in best selling Starbound mini trampoline book. Understanding the benefits you are achieving as you bounce keep you motivated with your mini trampoline rebounding workouts and ensure safe and effective rebounding exercise workouts with your mini trampoline rebounder at home.
Starbound Mini Trampoline Videos & DVD
Video workout overview Starbound Video content Starbound DVD video DVD and video menu Video workout options
Zone 1 ~ Beginners rebounding ~ Zone 2 Warm Up ~ Zone 3 Bounce Targets ~ Zone 4 Sculpt and Tone ~ Zone 5 Pure Spirit and Stretch
Starbound
Workout rebounding exercise online video and DVD create
a great
package
combined
with my Starbound book
of
rebounding exercise
for mini
trampoline
workouts and
transformation plans. When I started filming mini trampoline videos for my
clients. I found they also provided a great tool for
my clients attending Starbound workshops to use the
videos at home practicing Starbound mini trampoline
skills and perfecting the art of bouncing!
I've travelled widely filming Starbound mini trampoline videos. I
personally love my exercise time to be as spa full
as possible - so what better place to film than at
the Movenpick Spa and Resort on the dead Sea in
Jordan - and of course the Greek islands.
Mini trampoline Coaching & Courses
Services Overview ~ Workout Sessions ~ Online Coaching ~ Holistic Fitness Retreats ~ Mini trampoline FAQS ~ Tell Me About You ~ Links and resources ~ News Podcast and Blog ~ Contact Michele Wilburn ~ Privacy Policy
Since the 1980's I've had the pleasure of coaching hundreds and thousands around the world - all ages, levels of health, fitness and social status - from social housing estates to famous royalty. I recently returned to New Zealand after a very exciting career, based in the UK, Europe, and internationally. A Certified Level 4 Personal Trainer and holistic fitness coach, I recently returned for a year to University in NZ to make sure I was up-to-date in the fitness world! I had a great time with the 50 kids on my course - but not much has actually changed in the fitness world since I first trained forty nine years ago. Except the music!
Starbound Energyia Holistic Fitness & Holiday Retreats
Join me for Fun in the Sun with my Starbound Energyia Holistic Fitness Holiday Retreats
'Energyia Holistic Fitness exercise Holiday retreats' Mini trampoline rebounding exercise tuition is included in Energyia Holistic Holiday exercise retreats along with Energyia Kinetics - my new release of exercise workouts include yogaflow and pilates based exercise workouts interspersed with mini trampoline workouts.
STARBOUND ENERGYIA HOLISTIC FITNESS HOLIDAY RETREATS WITH A FOCUS ON HOLISTIC HORIZONS WITH MICHELE WILBURN - LIFESTYLE FITNESS AND WELLBEING ACTIVITIES AND WORKOUTS DESIGNED TO HELP YOU REVITALIZE REJUVENATE AND RELAX ~ FEEL GOOD FOR LIFE!
If you have any queries about the benefits of rebounding exercise or need help choosing a mini trampoline rebounder that will be suitable for my Starbound DVDs or mini trampoline workouts in my Starbound book please email me.
I respond to all queries personally and will reply to you as soon as I can.
email: michele@starbounding.com
STARBOUND VIDEOS ~ Starbound Mini trampoline Videos Content ~ Starbound Five Star Fitness Video Overview ~ Beginners rebounding videos ~ Mini trampoline video Warm Up ~ Bounce Targets Cardio ~ Sculpt and Tone ~ Pure Spirit and Stretch ~ Video workout menu options ~ DVD and online menu options ~ ~ email: michele@starbounding.com
Mini trampoline workout Sessions
email: michele@starbounding.com
STARBOUNDING SITEMAP
The world's leading holistic mini trampoline fitness video rebounding workout plans for transformation