Shop with Starbound for best quality mini trampoline rebounders lymphacisers and Starbound mini trampoline workouts online video and Starbound mini trampoline book workouts
"Michele Wilburn - Undisputed Queen of the Mini trampoline" ~ Daily Telegraph UK
Starbound Mini trampoline Services help you make the most of your mini trampoline workouts!
Since the 1980's I've had the pleasure of coaching hundreds and thousands around the world - all ages, levels of health, fitness and social status - from social housing estates to famous royalty. I recently returned to New Zealand after a very exciting career, based in the UK, Europe, and internationally. Among many qualifications I am Certified Level 4 Personal Trainer and holistic fitness coach. Also an author, presenter, producer and teacher. I recently returned for a year to University in NZ to make sure I was up-to-date in the fitness world! I had a great time with the 50 kids on my course - but was surprised to find that not much had actually changed in the fitness world since I first trained in New Zealand as a fitness and yoga teacher, forty nine years ago!
Website Notice: 22nd March 2023 for approx 5 days
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I AM SORRY FOR INCONVENIENCE BUT AM CURRENTLY REVISING STARBOUNDING PAGES AND COMPLETELY RESTOCKING STARBOUND PRODUCT LINES IN MY ONLINE SHOP. I AM ALLOWING A WEEK FOR THIS TRANSITION SO PLEASE EMAIL ME TO DISCUSS YOUR REQUIREMENTS OR PLACE AN ORDER - I CAN SEND A PAYMENT LINK
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I will also be uploading online Starbound Workout mini trampoline videos into my online shop online - please email michele@starbounding,com if you would like to join my mail list to be notified when they are ready.
"Michele Wilburn - Undisputed Queen of the Mini trampoline" ~ Daily Telegraph UK
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"Meeting the Mood for Health and Fitness into the 21st Century Starbound can be described as the 'progressive revolutionary approach' required for successful transformation. With well-researched information in her book Starbound and innovative concepts related to her products and services, Michele Wilburn is identified as an international market leader and authority."
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Starbound Services for Mini trampoline rebounder exercise workouts with Michele Wilburn
As with any exercise programme, you are advised to consult a physician regarding the suitability of mini trampoline workouts, for your personal health and fitness requirements.
Rebounding Tips Health Warnings Getting Started Safe & Sound Weekly Prescription
STARBOUND MINI TRAMPOLINE WORKOUT SERVICES
With my holistic wellbeing, fitness and lifestyle courses, you move to improve and bounce through transformation. Starbound Mini trampoline cross training interval workouts are the best exercise workouts to support transformation. More than just a bounce regime my Starbound book provides mini trampoline rebounding exercise workouts in Resolution Plans - lifestyle plans using a quality rebounder as a central focus for fitness, healing, beauty, health, and wellness.
Now back living in New Zealand - where I first began to bounce I coach online private sessions with an international clientele, with a focus on Holistic Fitness, Lifestyle, and Wellbeing.
Starbound Shop for Mini trampoline rebounders and workouts
Mini trampoline rebounders should be therapeutic and fitness friendly
With my holistic wellbeing, fitness and lifestyle courses, you move to improve and bounce through transformation. Starbound Mini trampoline cross training interval workouts are the best exercise workouts to support transformation. More than just a bounce regime my Starbound book provides mini trampoline rebounding exercise workouts in Resolution Plans - lifestyle plans using a quality rebounder as a central focus for fitness, healing, beauty, health, and wellness.
YOU KNOW WHAT YOU WANT - AND IF YOU DON'T - I HELP YOU WORK IT OUT!
Many but not all of my clients start off wanting to lose weight and many adopt the use of the mini trampoline for rebounding exercise. I coach private clients and groups. I also work with families and children. Please email me if you want to discuss your requirements further, or if you would like to join my waitlist to be notified of the start dates of my next online workshop courses, classes, and videos
If you have any queries about Starbound services or need help choosing a mini trampoline rebounder that will be suitable for my Starbound DVDs or mini trampoline workouts in my Starbound book please email me.
I respond to all queries personally and will reply to you as soon as I can.
email: michele@starbounding.com
Starbound provides a unique rebounding mini trampoline workout exercise system with progressive sequential rebounding exercise skills, for fitness and total holistic transformation.
STARBOUND SERVICES
Mini trampoline Workouts with Michele Wilburn !
Use Mini trampoline rebounding exercise workouts in Starbound lifestyle plans for vision, stress management cellulite and healthy lifestyle and wellbeing plans. Numerous testimonies I receive from around the world confirm my enthusiasm. People constantly express surprise that when they are including rebound exercise in their daily schedules they feel so much stronger, for so little effort. People find exercising on rebounders is kind to joints, challenging yet relaxing for their minds, and calming yet uplifting for their spirits.
You have the fun! Gravity does the work!
Rebounding exercise on a mini trampoline makes the most of the forces of gravity. You combine forces of acceleration and deceleration in the vertical plane, with the G-Force - three power horses lined up to strengthen your whole body without shock or stress impact loading on your joints.
What’s the key to getting results when you set a new goal? The answer might sound too simple, but here is it...
Making up your mind.
Yes. Deciding to change and identifying exactly what to change are the most important steps that lead to success. Committing to your goal and figuring out exactly how to get there are crucial. The more specific and measurable your goal, the better.
There’s also the “Why.” Why are you embarking on a journey to change your diet? Why do you want to change anything at all? Keeping your mind focused on the “why” will help you stay motivated if things get tough.
For more info and motivation, here are 5 Techniques That Work For Making A Sustainable Change In Your Diet .
With the right mindset, anything is possible, so take today to focus on your goal and write down the specifics of what your goal is, why it matters and how you’ll achieve it.
Tomorrow, we’ll get into the details of starting a new diet and routine in a way that’s best for you.
I travel internationally for specific workshop and training appointments. Fees for these sessions are negotiated privately in advance.
Starbound Personal Prescription System {SPPS}
Starbound coaching sessions for Private and Group Workshop Rebounding Aerobics sessions focus on Starbounds system of skills for rebounding exercises.This includes sequential skill and technique application within the Starbound Workout.
We focus on 'Starbound 5 Star Fitness™' for a balanced health and fitness programme.
STARBOUND SERVICES MINI TRAMPOLINE REBOUNDING EXERCISE WORKOUTS
Emphasis in workshop training sessions, is placed on exploring the use of the mini trampoline, as a central focus for health & fitness requirements, for all ages and fitness levels. Profiles and action plans are designed to meet your goals. I have several new workouts I am in the final stages of editing which include my new Energyia Kinetics exercise workouts - Yoga Flow and whole body sculpting, combined with deep relaxation, stretch and meditation and detox techniques. With Starbound workouts the rebounder is great equipment for home exercise workouts as a central focus in numerous programmes.
Purchase Starbound DVD and books from these links
USA DVD UK DVDAustralia DVDNew Zealand DVD EuropeRest of World
My private mini trampoline coaching sessions include private clients, sports teams, and teacher training for gym and school environments.If you would like to enquire about a private Starbound coaching session, or series of sessions, please email me to discuss your requirements. michele@starbounding.com
Unless in exceptional circumstances, I prefer not to work with clients in private sessions, until they have had time to practise on the rebounder for at least a few days prior to our sessions, ideally with The Starbound Workout Five Star Fitness video Volume one Compilation.
In this way, by the time we commence, you will be feeling comfortable, and relaxed on the mini trampoline, and able to focus more clearly on the content of the rebounding training session.
If you are considering requesting to work privately with me I suggest you get started at home, using my instruction in the DVD combined with my Starbound book.These will set you up, and get you rebounding safely - enabling you to explore the use of the mini trampoline within a wide variety of sequences.
Energyia Holistic Fitness holiday retreats with Michele Wilburn
Energyia Kinetics™ integrates the use of the rebounder, along with a variety of other fitness equipment within a number of home exercise workout formats.If you need a well earned break, to relax and revise your energy, with a touch of personal development, fitness, rebounding, yoga, and pampering - then this is the holiday for you.If you want a holiday with a difference, join me for some time by the sea in the glorious location of Zakynthos in the Greek Islands. And if the South pacific appeals head South and join me in NZ.
On Energyia holidays we have a great time self pampering - self massage and thalassatherapy sessionsDont laze your holidays away! Use holiday time with me to recharge your batteries. Pack your bags to go home a Whole New You!
Energyia Holistic fitness Holiday retreats in the Greek islands - on Zakynthos are designed to inspire energy, deep relaxation, whole body fitness and fun! Health and fitness with ' Energyia Kinetics™ Energy in Motion!
To inquire about suitability of Energyia holidays email me with details of your
holiday goals, including your age, relevant health and fitness history and details, exercise experience to date, address location, and any special requirements you may have. I will respond to you asap.
More than just a bounce in Starbound mini trampoline workouts use a rebounder as a complete home gym. You exercise on and around the mini trampoline, reaping benefits of mini trampoline exercise for fitness, health & beauty - the Starbound Way!
Starbound Mini trampoline workouts are designed to prime your immune system - if geared for attack when any virus attempt to invade you will be much better able to resist disease.
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The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evolving over 35 years by author. personal trainer and lifestyle coach Michele Wilburn
Starbound Mini Trampoline Book
Book Overview Inner Oceans Mini trampoline workouts Whole New You Rebounding Plans Rebounding Lifecycles A to Z Health and Healing Resolution Plans
The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evoling opver 35 years by author. personal trainer and lifestyle coach Michele Wilburn
Michele Wilburn introducing mini trampolines and rebounding exercise workouts for rebounding exercise with her Starbound book and mini trampoline videos. Mini trampoine rebounding solutions that really work wonders for weight loss, lymphatic health and fitness Positive press and public response to rebounding exercise workouts on mini trampolines for all ages. How mini trampoline rebounding exercise has evolved quickly to provide perfect exercise for fitness and health options
Well-researched information promoting benefits achieved with rebounding exercise is well documented in my Starbound mini trampoline book. Understanding the benefits you are achieving as you bounce keep you motivated with your mini trampoline rebounding workouts and ensure safe and effective rebounding exercise workouts with your mini trampoline rebounder at home.
Starbound Mini trampoline Video workouts
Video workout overview
Mini trampoline Video
content
Starbound video
Video menu options
Zone 1
Beginners rebounding
Zone 2
Warm Up
Zone 3
BounceTargets
Zone 4
Sculpt and Tone
Zone 5
Pure Spirit and Stretch
How Starbound videos support mini trampoline workouts
Michele Wilburn introducing mini trampolines and rebounding exercise workouts for rebounding exercise with her Starbound book and mini trampoline videos and DVD Mini trampoine rebounding solutions that really work wonders for weight loss, lymphatic health and fitness Positive press and public response to rebounding exercise workouts on mini trampolines for all ages. How mini trampoline rebounding exercise has evolved quickly to provide perfect exercise for fitness and health options
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The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evoling opver 35 years by author. personal trainer and lifestyle coach Michele Wilburn
Michele Wilburn introducing mini trampolines and rebounding exercise workouts for rebounding exercise with her Starbound book and mini trampoline videos and DVD Mini trampoine rebounding solutions that really work wonders for weight loss, lymphatic health and fitness Positive press and public response to rebounding exercise workouts on mini trampolines for all ages. How mini trampoline rebounding exercise has evolved quickly to provide perfect exercise for fitness and health options
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The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evoling opver 35 years by author. personal trainer and lifestyle coach Michele Wilburn
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The best quality mini trampolines provide a focus of support in numerous plans to help you meet a variety of goals. Tehs include cellulite, weight loss, detox, lymphatic circulation, activating reflex and energy meridians, to name but a few.
At the same time you are able to use your mini trampoline to support the essential fitness components of mobility, conditioning, and deep stretch, within weekly rebounding exercise workouts. Choose essential and simple home fit kit equipment and health and beauty products to help support transformation using Starbound mini trampoline workouts.
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The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evolving over 35 years by author. personal trainer and lifestyle coach Michele Wilburn
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Please check Shop Admin, Terms and Conditions, Returns and my Privacy Policy prior to purchasing. Choose your country region for shopping and shop in that one currency only. If you want a price for any product not listed in your region please email me. Please choose your Starbound mini trampoline shop in your country region for best quality mini trampoline rebounders, Starbound mini trampoline workouts in rebounder exercise videos DVDs and mini trampoline books and for Starbound courses and coaching with Michele Wilburn.
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Starbound Mini Trampoline Book
Book Overview ~ Inner Oceans ~ Mini trampoline workout ~ Whole New You ~ Rebounding Plans ~ Rebounding Lifecycles A to Z~ Health & Healing ~ Resolution Plans
Well-researched information promoting benefits achieved with rebounding exercise is well documented in best selling Starbound mini trampoline book. Understanding the benefits you are achieving as you bounce keep you motivated with your mini trampoline rebounding workouts and ensure safe and effective rebounding exercise workouts with your mini trampoline rebounder at home.
Starbound Mini Trampoline Videos & DVD
Video workout overview Starbound Video content Starbound DVD video DVD and video menu Video workout options
Zone 1 ~ Beginners rebounding ~ Zone 2 Warm Up ~ Zone 3 Bounce Targets ~ Zone 4 Sculpt and Tone ~ Zone 5 Pure Spirit and Stretch
Starbound
Workout rebounding exercise online video and DVD create
a great
package
combined
with my Starbound book
of
rebounding exercise
for mini
trampoline
workouts and
transformation plans. When I started filming mini trampoline videos for my
clients. I found they also provided a great tool for
my clients attending Starbound workshops to use the
videos at home practicing Starbound mini trampoline
skills and perfecting the art of bouncing!
I've travelled widely filming Starbound mini trampoline videos. I
personally love my exercise time to be as spa full
as possible - so what better place to film than at
the Movenpick Spa and Resort on the dead Sea in
Jordan - and of course the Greek islands.
Mini trampoline Coaching & Courses
Services Overview ~ Workout Sessions ~ Online Coaching ~ Holistic Fitness Retreats ~ Mini trampoline FAQS ~ Tell Me About You ~ Links and resources ~ News Podcast and Blog ~ Contact Michele Wilburn ~ Privacy Policy
Since the 1980's I've had the pleasure of coaching hundreds and thousands around the world - all ages, levels of health, fitness and social status - from social housing estates to famous royalty. I recently returned to New Zealand after a very exciting career, based in the UK, Europe, and internationally. A Certified Level 4 Personal Trainer and holistic fitness coach, I recently returned for a year to University in NZ to make sure I was up-to-date in the fitness world! I had a great time with the 50 kids on my course - but not much has actually changed in the fitness world since I first trained forty nine years ago. Except the music!
Starbound Energyia Holistic Fitness & Holiday Retreats
Join me for Fun in the Sun with my Starbound Energyia Holistic Fitness Holiday Retreats
'Energyia Holistic Fitness exercise Holiday retreats' Mini trampoline rebounding exercise tuition is included in Energyia Holistic Holiday exercise retreats along with Energyia Kinetics - my new release of exercise workouts include yogaflow and pilates based exercise workouts interspersed with mini trampoline workouts.
STARBOUND ENERGYIA HOLISTIC FITNESS HOLIDAY RETREATS WITH A FOCUS ON HOLISTIC HORIZONS WITH MICHELE WILBURN - LIFESTYLE FITNESS AND WELLBEING ACTIVITIES AND WORKOUTS DESIGNED TO HELP YOU REVITALIZE REJUVENATE AND RELAX ~ FEEL GOOD FOR LIFE!
If you have any queries about the benefits of rebounding exercise or need help choosing a mini trampoline rebounder that will be suitable for my Starbound DVDs or mini trampoline workouts in my Starbound book please email me.
I respond to all queries personally and will reply to you as soon as I can.
email: michele@starbounding.com
STARBOUND VIDEOS ~ Starbound Mini trampoline Videos Content ~ Starbound Five Star Fitness Video Overview ~ Beginners rebounding videos ~ Mini trampoline video Warm Up ~ Bounce Targets Cardio ~ Sculpt and Tone ~ Pure Spirit and Stretch ~ Video workout menu options ~ DVD and online menu options ~ ~ email: michele@starbounding.com
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The world's leading holistic mini trampoline fitness video rebounding workout plans for transformation