mini trampoline rebounding workouts with Michele Wilburn. Introducing her Starbound videos and mini trampoline book of workout and lifestyle plans

Please tell me About You and  Mini trampoline rebounding exercise!

"Michele Wilburn - Undisputed Queen of the Mini trampoline"  ~ Daily Telegraph UK

"Meeting the Mood for Health and Fitness into the 21st Century Starbound can be described as the 'progressive revolutionary approach' required for successful transformation. With well-researched information in her book Starbound and innovative concepts related to her products and services, Michele Wilburn is identified as an international market leader and authority."

 

 

 

Mini trampoline Workouts with Michele Wilburn

Hello I am Michele Wilburn author of Starbound rebounding exercises in book and video. I am currently working on my new series of Starbound online mini trampoline video workouts.

 

After 35 years in Europe and the UK I have recently relocated to NZ

 

You can purchase Starbound mini trampoline exercise videos and books with a range of lymphaciser rebounders for international delivery from my base in New Zealand - so please email me for advise or if would like a PayPal payment link.

 

Starbound Shop for Mini trampoline rebounders and workouts

Starbound sessions

Use Mini trampoline rebounding exercise workouts in Starbound lifestyle plans for vision, stress management cellulite and healthy lifestyle and wellbeing plans


What’s the key to getting results when you set a new goal? The answer might sound too simple, but here is it...


Making up your mind!!!

Yes. Deciding to change and identifying exactly what to change are the most important steps that lead to success. Committing to your goal and figuring out exactly how to get there are crucial. The more specific and measurable your goal, the better.

There’s also the “Why.” Why are you embarking on a journey to change your diet? Why do you want to change anything at all? Keeping your mind focused on the “why” will help you stay motivated if things get tough.

For more info and motivation, here are 5 Techniques That Work For Making A Sustainable Change In Your Diet .

With the right mindset, anything is possible, so take today to focus on your goal and write down the specifics of what your goal is, why it matters and how you’ll achieve it. Tomorrow, we’ll get into the details of starting a new diet and routine in a way that’s best for you.

 

REBOUNDER EXERCISE COACHING

I travel internationally for specific workshop and training appointments. Fees for these sessions are negotiated privately in advance.

 

 Starbound Personal Prescription System {SPPS}

Starbound coaching sessions for Private and Group Workshop Rebounding Aerobics sessions focus on Starbounds system of skills for rebounding exercises.

 

This includes sequential skill and technique application within the Starbound Workout. We focus on 'Starbound 5 Star Fitness™' for a balanced health and fitness programme.

 

STARBOUND SERVICES MINI TRAMPOLINE REBOUNDING EXERCISE WORKOUTS

 

Emphasis in workshop training sessions, is placed on exploring the use of the mini trampoline, as a central focus for health & fitness requirements, for all ages and fitness levels. Profiles and action plans are designed to meet your goals.

 

  I have several new workouts I am in the final stages of editing which include my new Energyia Kinetics exercise workouts - Yoga Flow and whole body sculpting, combined with deep relaxation, stretch and meditation and detox techniques.

 

With Starbound workouts the rebounder is great equipment for home exercise workouts as a central focus in numerous programmes.

 

This Months Special Offer for best seller Starbound Workout mini trampoline rebounder exercise workout videos and books

 

Purchase Starbound videos and books from these links

USA video UK  Videos Australia Videos New Zealand Videos  Europe Rest of World

 

STARBOUND MINI TRAMPOLINE BOOKS AND DVD FOR REBOUNDING EXERCISE WORKOUTS

 

My private mini trampoline coaching sessions include private clients, sports teams, and teacher training for gym and school environments.

 

If you would like to enquire about a private Starbound coaching session, or series of sessions, please email me to discuss your requirements. michele@starbounding.com 

 

Unless in exceptional circumstances, I prefer not to work with clients in private sessions, until they have had time to practise on the rebounder for at least a few days prior to our sessions, ideally with The Starbound Workout Five Star Fitness video showcases.

 

In this way, by the time we commence, you will be feeling comfortable, and relaxed on the mini trampoline, and able to focus more clearly on the content of the rebounding training session.  

 

If you are considering requesting to work privately with me I suggest you get started at home, using my instruction in the video combined with my Starbound book.

 

These will set you up, and get you rebounding safely - enabling you to explore the use of the mini trampoline within a wide variety of sequences.

 

Energyia Holistic Fitness holiday retreats with Michele Wilburn

In summer seasons I host Energyia holistic fitness retreat holidays.

 

Energyia Holistic Fitness holiday programme includes a variety of exercise sessions within my newly filmed Energyia Kinetics™ exercise system.

 

Energyia Kinetics™ integrates the use of the rebounder, along with a variety of other fitness equipment within a number of home exercise workout formats.

 

If you need a well earned break, to relax and revise your energy, with a touch of personal development, fitness, rebounding, yoga, and pampering - then this is the holiday for you.

 

If you want a holiday with a difference, join me for some time by the sea in the glorious location of Zakynthos in the Greek Islands. And if the South pacific appeals head South and join me in NZ. I'm hosting  a series of international retreats this year -

 

On Energyia holidays we have a great time self pampering - self massage and thalassatherapy sessions

 

Dont laze your holidays away! Use holiday time with me to recharge your batteries. Pack your bags to go home a Whole New You!

 

Energyia Holistic fitness Holiday retreats in the Greek islands - on Zakynthos are designed to inspire energy, deep relaxation, whole body fitness and fun! Health and fitness with ' Energyia Kinetics™ Energy in Motion!

 

To inquire about suitability of Energyia holidays email me with details of your holiday goals, including your age, relevant health and fitness history and details, exercise experience to date, address location, and any special requirements you may have. I will respond to you asap.

 

Well-researched information inspiring benefits achieved with rebounding exercise - keeping you motivated with your mini trampoline rebounding workouts and ensuring safe and effective rebounding exercise workouts with your mini trampoline rebounder at home.

 

 

 

Hello I am Michele Wilburn author of Starbound rebounding exercises in book and video. I am currently working on my new series of Starbound online mini trampoline video workouts.

 

After 35 years in Europe and the UK I have recently relocated to NZ

You can purchase Starbound videos and books with a range of lymphaciser rebounders for international delivery from my base in New Zealand - so please email me for advise or if would like a PayPal payment link.

 

Use Mini trampoline rebounding exercise workouts in Starbound lifestyle plans for vision, stress management cellulite and healthy lifestyle and wellbeing plans

 

What’s the key to getting results when you set a new goal? The answer might sound too simple, but here is it...

 

Making up your mind.



Yes. Deciding to change and identifying exactly what to change are the most important steps that lead to success. Committing to your goal and figuring out exactly how to get there are crucial. The more specific and measurable your goal, the better.

There’s also the “Why.” Why are you embarking on a journey to change your diet? Why do you want to change anything at all? Keeping your mind focused on the “why” will help you stay motivated if things get tough.

For more info and motivation, here are 5 Techniques That Work For Making A Sustainable Change In Your Diet .

With the right mindset, anything is possible, so take today to focus on your goal and write down the specifics of what your goal is, why it matters and how you’ll achieve it. Tomorrow, we’ll get into the details of starting a new diet and routine in a way that’s best for you
.

 

REBOUNDER EXERCISE COACHING

 

I travel internationally for specific workshop and training appointments. Fees for these sessions are negotiated privately in advance.

 

 Starbound Personal Prescription System {SPPS}

Starbound coaching sessions for Private and Group Workshop Rebounding Aerobics sessions focus on Starbounds system of skills for rebounding exercises.

 

This includes sequential skill and technique application within the Starbound Workout. We focus on 'Starbound 5 Star Fitness™' for a balanced health and fitness programme.

 

 

STARBOUND MINI TRAMPOLINE BOOKS AND VIDEO FOR REBOUNDING EXERCISE WORKOUTS

 

My private mini trampoline coaching sessions include private clients, sports teams, and teacher training for gym and school environments.

 

If you would like to enquire about a private Starbound coaching session, or series of sessions, please email me to discuss your requirements. michele@starbounding.com 

 

Unless in exceptional circumstances, I prefer not to work with clients in private sessions, until they have had time to practice on the rebounder for at least a few days prior to our sessions, ideally with The Starbound Workout Five Star Fitness STREAMING VIDEO SHOWCASE Compilation.

 

In this way, by the time we commence, you will be feeling comfortable, and relaxed on the mini trampoline, and able to focus more clearly on the content of the rebounding training session.  

 

If you are considering requesting to work privately with me I suggest you get started at home, using my instruction in the video combined with my Starbound book.

 

These will set you up, and get you rebounding safely - enabling you to explore the use of the mini trampoline within a wide variety of sequences.

 

 


Modules 1, 2 and 3, includes all rebounder exercise, sculpting, stretch and relaxation workouts as featured in the 2 hour videos. 

 

  • All
  • Coaching
  • Let's Connect
  • Resources
HOLISTIC COACH: Train with PT coach Michele Wilburn

TRAIN WITH MICHELE HOLISTIC COACHING

HOLISTIC COACH: Mini trampoline coaching

REBOUNDING SESSIONS HOLISTIC COACHING

HOLISTIC COACH: FAQ Rebounding exercise questions

MINI TRAMPOLINE FAQS HOLISTIC COACHING

HOLISTIC COACH: Tell me about what you want!

TELL ME ABOUT YOU HOLISTIC COACHING

HOLISTIC COACH: Energyia holistic fitness retreat holidays

ENERGYIA RETREATS HOLISTIC COACHING

HOLISTIC COACH: Links for Mini trampoline resources

LINKS AND RESOURCES HOLISTIC COACHING

HOLISTIC COACH: My Fitness and Well Being Blog

MICHELE WILBURN BLOG HOLISTIC COACHING

HOLISTIC COACH: Connect with me online

LET'S CONNECT ONLINE HOLISTIC COACHING

HOLISTIC COACH: Online Coaching and Courses

ONLINE HOLISTIC COACH MICHELE WILBURN


About Starbound

 

The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evolving over 35 years by author. personal trainer and lifestyle coach Michele Wilburn

 Michele Wilburn introducing mini trampolines and rebounding exercise workouts for rebounding exercise with her Starbound book and mini trampoline videos . Mini trampoline rebounding solutions that really work wonders for weight loss, lymphatic health and fitness Positive press and public response to rebounding exercise workouts on mini trampolines for all ages. How mini trampoline rebounding exercise has evolved quickly to provide perfect exercise for fitness and health options

 

 

  • All
  • Safety Tips
  • Starting Mini trampoline workouts
Beginners tips for Mini trampoline workouts

MINI TRAMPOLINE REBOUNDING TIPS

Medical issues rebounding

MINI TRAMPOLINE MEDICAL ISSUES

Starbound mini trampoline workout tips

MINI TRAMPOLINE STARTING REBOUNDING

Safety for beginners mini trampoline workouts

MINI TRAMPOLINE WORKOUT SAFETY

Planning rebounding workouts for weekly schedule

MINI TRAMPOLINE WEEKLY GOALS

Beginners Mini trampoline Foundation Skills

MINI TRAMPOLINE BEGINNERS WORKOUTS

Starbound workouts for beginners to advanced

MINI TRAMPOLINE STARBOUND SKILLS

Create different mini trampoline goal plans

MINI TRAMPOLINE STARBOUND PLANS

Vary mini trampoline health and fitness workouts

MINI TRAMPOLINE STARBOUND VARIETY

 

 

  • All
  • Adults
  • The Young
LIFECYCLE PLANS:Stretch dont bounce when pregnant

USING MINI TRAMPOLINES DURING PREGNANCY

LIFECYCLE PLANS: Post natal mini trampoline workout tips

USING MINI TRAMPOLINES POSTNATAL WORKOUTS

LIFECYCLE PLANS: Babies and toddlers on rebounders

USING MINI TRAMPOLINES TODDLERS AND BABIES

LIFECYCLE PLANS: Mini trampoline fitness for children

USING MINI TRAMPOLINES FOR ACTIVE CHILDREN

LIFECYCLE PLANS: Mini trampoline exercise for teenagers

USING MINI TRAMPOLINES TEENAGERS THRIVE

LIFECYCLE PLANS: Baby Boomers {1946 – 1964} benefit bouncing

USING MINI TRAMPOLINES BRAVO BABYBOOMERS

LIFECYCLE PLANS: Starbound mini trampoline rebounding

USING MINI TRAMPOLINES THROUGH A LIFETIME

LIFECYCLE PLANS: Check mini trampoline safety tips

USING MINI TRAMPOLINES GETTING STARTED

LIFECYCLE PLANS: When using mini trampolines take precautions for safety

USING MINI TRAMPOLINES SAFETY PRECAUTIONS


Book Overview   Inner Oceans   Mini trampoline workouts   Whole New You   Rebounding Plans Rebounding Lifecycles   A to Z Health and Healing   Resolution Plans

 

The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evoling opver 35 years by author. personal trainer and lifestyle coach Michele Wilburn

 

 Michele Wilburn introducing mini trampolines and rebounding exercise workouts for rebounding exercise with her Starbound book and mini trampoline videos

 Mini trampoline rebounding solutions that really work wonders for weight loss, lymphatic health and fitness Positive press and public response to rebounding exercise workouts on mini trampolines for all ages. How mini trampoline rebounding exercise has evolved quickly to provide perfect exercise for fitness and health options

 

Well-researched information promoting benefits achieved with rebounding exercise is well documented in my Starbound mini trampoline book. Understanding the benefits you are achieving as you bounce keep you motivated with your mini trampoline rebounding workouts and ensure safe and effective rebounding exercise workouts with your mini trampoline rebounder at home.

 

 

Video workout overview   Mini trampoline Video content   Starbound video  video menu options

Zone 1 Beginners rebounding   Zone 2 Warm Up   Zone 3 BounceTargets   Zone 4 Sculpt and Tone Zone 5 Pure Spirit and Stretch 

 

How Starbound videos support mini trampoline workouts

Michele Wilburn introducing mini trampolines and rebounding exercise workouts for rebounding exercise with her Starbound book and mini trampoline videos

 

 Mini trampoine rebounding solutions that really work wonders for weight loss, lymphatic health and fitness Positive press and public response to rebounding exercise workouts on mini trampolines for all ages. How mini trampoline rebounding exercise has evolved quickly to provide perfect exercise for fitness and health options

 

Starbound Tips Getting Started

 

Start Rebounding   Rebounding tips   Medical Warnings   Safety Issues   Mini trampoline plans

 

The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evolving over 35 years by author. personal trainer and lifestyle coach Michele Wilburn


 Michele Wilburn introducing mini trampolines and rebounding exercise workouts for rebounding exercise with her Starbound book and mini trampoline videos  Mini trampoine rebounding solutions that really work wonders for weight loss, lymphatic health and fitness

 

Positive press and public response to rebounding exercise workouts on mini trampolines for all ages. How mini trampoline rebounding exercise has evolved quickly to provide perfect exercise for fitness and health options

 

 

  • All
  • Fitness
  • Health
Video Workouts:Starbound 5 Star Fitness

MINI TRAMPOLINE VIDEOS 5 STAR FITNESS

BOOK WORKOUTS:Lymphatic health bounce exercises

MINI TRAMPOLINE LYMPHATIC REFLEXES

BOOK WORKOUTS:Add a step to your bounce

MINI TRAMPOLINE BOUNCE STEP UP

BOOK WORKOUTS: Mini trampoline ballet barre

MINI TRAMPOLINE BOUNCE BALLET BARRE

BOOK WORKOUTS: Mini trampoline focus on arms

MINI TRAMPOLINE ROUTINES FOR ARMS

BOOK WORKOUTS: Mini trampoline skip for fitness

MINI TRAMPOLINE SKIPPING WORKOUT

BOOK WORKOUTS: Use mini trampolines for sports training

MINI TRAMPOLINE SPORTS-SPECIFIC

BOOK WORKOUTS: Use mini trampolines for plyometrics

MINI TRAMPOLINE BOUNCE PLYOMETRICS

BOOK WORKOUTS: Mini trampoline workout detox

MINI TRAMPOLINE DETOXIFICATION RELEXES

BOOK WORKOUTS:Trimetric bouncing uses three intervals

MINI TRAMPOLINE TRIMETRIC BOUNCING







  • All
  • Fitness
  • Health
  • Transformation
BENEFITS: How mini trampoline exercise will benefit you

MINI TRAMPOLINE REBOUNDING BENEFITS

BENEFITS: You have fun and Gravity works!

HOW GRAVITY EMPOWERS REBOUNDING BENEFITS

BENEFITS: Unique Cell Exercise for your body

HEALTHY CELLS CREATE REBOUNDING BENEFITS

BENEFITS: Rebounding helps your Immune System

LYMPHATIC FLOW REBOUNDING BENEFITS

BENEFITS: Mini trampolines Revive your Energy

REVITALIZE ENERGY REBOUNDING BENEFITS

BENEFITS: Mini trampoline workouts help your joints

PREVENT STRESS IMPACT REBOUNDING BENEFITS

BENEFITS: Mini trampolines support transformation plans

TRANSFORMATION REBOUNDING BENEFITS

BENEFITS: Mini trampoline workouts help weight loss

WEIGHT LOSS REBOUNDING BENEFITS

BENEFITS: Rebounding benefits for health and healing

HEALTH AND HEALING REBOUNDING BENEFITS

  • All
  • Safety Tips
  • Starting Mini trampoline workouts
Beginners tips for Mini trampoline workouts

MINI TRAMPOLINE REBOUNDING TIPS

Medical issues rebounding

MINI TRAMPOLINE MEDICAL ISSUES

Starbound mini trampoline workout tips

MINI TRAMPOLINE STARTING REBOUNDING

Safety for beginners mini trampoline workouts

MINI TRAMPOLINE WORKOUT SAFETY

Planning rebounding workouts for weekly schedule

MINI TRAMPOLINE WEEKLY GOALS

Beginners Mini trampoline Foundation Skills

MINI TRAMPOLINE BEGINNERS WORKOUTS

Starbound workouts for beginners to advanced

MINI TRAMPOLINE STARBOUND SKILLS

Create different mini trampoline goal plans

MINI TRAMPOLINE STARBOUND PLANS

Vary mini trampoline health and fitness workouts

MINI TRAMPOLINE STARBOUND VARIETY

 

The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evoling opver 35 years by author. personal trainer and lifestyle coach Michele Wilburn

 

Starbound Shop  

 

Shop Guide 

 

Shop Starbound Mini trampoline Books, Video  

 

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Shop mini trampoline rebounder parts  

 

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Starbound Online Coaching and Courses


The best quality mini trampolines provide a focus of support in numerous plans to help you meet a variety of goals.

 

These include cellulite, weight loss, detox, lymphatic circulation, activating reflex and energy meridians, to name but a few.

 

 At the same time you are able to use your mini trampoline to support the essential fitness components of mobility, conditioning, and deep stretch, within weekly rebounding exercise workouts. Choose essential and simple  home fit kit equipment and health and beauty products to help support transformation using Starbound mini trampoline workouts.


   STARBOUND MINI TRAMPOLINE EXERCISE SHOPPING

ABOUT STARBOUND MINI TRAMPOLINE REBOUNDING EXERCISE

Starbound Mini trampoline Exercise Shop

The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evolving over 35 years by author. personal trainer and lifestyle coach Michele Wilburn

 

STARBOUND SHOPPING ~ Shop Starbound Central  ~ Terms and Conditions ~  Select Shop Region ~ Shop Canada and USA ~ Shop Australia ~ Shop New Zealand Shop UK ~ Shop Europe  ~ Starbound Shop World ~  Services Overview ~ Contact

 

Please check Shop  Admin, Terms and Conditions, Returns and my Privacy Policy prior to purchasing. Choose your country region for shopping and shop in that one currency only. If you want a price for any product not listed in your region please email me.  Please  choose your Starbound mini trampoline shop in your country region for best quality mini trampoline rebounders, Starbound mini trampoline workouts in rebounder exercise videos and mini trampoline books and for Starbound courses and coaching with Michele Wilburn.

 

Starbound Shop Australia
Shop Au Books Videos AU ~ Australia rebounders ~ Buy mini trampoline Au ~ AU Rebounder parts ~ FIT KITS Au ~ Health and Beauty Au
Starbound Shop New Zealand
Starbound Shop UK
Starbound Shop UK ~ Books Videos UK Mini trampoline  UK  ~ Buy Mini trampoline UK  ~  Shop Rebounder partsShop FIT KITS UK ~ Health and Beauty UK
Starbound Shop World
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Starbound Shop Products Index

BUY A MINI TRAMPOLINE  ~ Mini trampoline overview ~ USA AND CANADA ~ Australia Rebounders ~ NZ Mini trampoline  ~ UK Mini trampoline ~ Mini trampoline Europe ~ Mini trampoline World  ~ Choosing Rebounders ~ A Quality mini trampoline ~ Reducing stress impact ~ Electromagnetic and static electricity ~ Lymphaciser mini trampoline rebounders Health Circulator rebounders


BOOKS VIDEOS ~ Books Videos USA Books Videos AU Books Videos NZ Books Videos UK  ~ Books Videos Eu  ~ Books Videos World ~ View content reviews for Starbound mini trampoline video and productions 


FIT KIT ESSENTIALS  ~
Shop Canada and USA FIT KITS  ~ Shop Au FIT KIT   ~ Shop FIT KIT NZ ~ Shop FIT KITS UK ~ Shop FIT KIT EU  ~ Shop FIT KITS World

Fit Kit Essentials ~ Fit Kits ~ MIni Balls ~ Flexibar Pro ~ Gymstick ~ Hand Weights  ~ Exercise Bands  ~ Exercise Balls  ~ Sports Watch Monitors  ~ Cross Training  ~ Water WeightsMini trampoline Skipping  ~ Workout mats
 
HEALTH AND BEAUTY  ~ Health and Beauty  Canada and USA  ~  Health and Beauty Au  ~ Health and Beauty NZ  ~ Health and Beauty UK  ~ Health and Beauty EU Health Beauty World
 Health Beauty Products

 

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Starbound Mini Trampoline Book

Book OverviewInner Oceans ~ Mini trampoline workout ~  Whole New You ~ Rebounding Plans ~ Rebounding Lifecycles  A to Z~ Health & Healing ~  Resolution Plans

 

Well-researched information promoting benefits achieved with rebounding exercise is well documented in best selling Starbound mini trampoline book.

 

Understanding the benefits you are achieving as you bounce keep you motivated with your mini trampoline rebounding workouts and ensure safe and effective rebounding exercise workouts with your mini trampoline rebounder at home.

 

Starbound Mini Trampoline Videos

Video workout overview   Starbound Video content  Starbound video    video menu Video workout options
Zone 1 ~ Beginners rebounding  ~ Zone 2 Warm Up ~  Zone 3 Bounce Targets ~  Zone 4 Sculpt and Tone ~ Zone 5 Pure Spirit and Stretch


Starbound Workout rebounding exercise online video  create a great package combined with my Starbound book of rebounding exercise  for mini trampoline  workouts and transformation plans.

 

When I started filming mini trampoline videos for my clients. I found they also provided a great tool for my clients attending Starbound workshops to use the videos at home practicing Starbound mini trampoline skills and perfecting the art of bouncing! I've travelled widely filming Starbound mini trampoline videos. I personally love my exercise time to be as spa full as possible - so what better place to film than at the Movenpick Spa and Resort on the dead Sea in Jordan - and of course the Greek islands.

 

Mini trampoline  Coaching & Courses

Services OverviewWorkout SessionsOnline CoachingHolistic Fitness Retreats ~ Mini trampoline FAQS  ~ Tell Me About YouLinks and resources  ~  News  Podcast  and Blog  ~  Contact Michele Wilburn Privacy Policy

 

Since the 1980's I've had the pleasure of coaching hundreds and thousands around the world - all ages, levels of health, fitness and social status - from social housing estates to famous royalty. I recently returned to New Zealand after a very exciting career, based in the UK, Europe, and internationally.

 

A Certified Level 4 Personal Trainer and holistic fitness coach, I recently returned for a year to University in NZ to make sure I was up-to-date in the fitness world! I had a great time with the 50 kids on my course - but not much has actually changed in the fitness world since I first trained forty nine years ago. Except the music!

 

Starbound Energyia Holistic Fitness Holiday Retreats with Michele Wilburn in the Greek Islands and Pacific Islands

Starbound Energyia Holistic Fitness & Holiday Retreats

 

Join me for Fun in the Sun with my Starbound Energyia Holistic Fitness Holiday Retreats 

'Energyia Holistic Fitness exercise Holiday retreats' 

 

Mini trampoline rebounding exercise tuition is included in Energyia Holistic Holiday exercise retreats along with Energyia Kinetics - my new release of exercise workouts include yogaflow and pilates based exercise workouts interspersed with mini trampoline workouts.

 

STARBOUND ENERGYIA HOLISTIC FITNESS HOLIDAY RETREATS WITH A FOCUS ON HOLISTIC HORIZONS WITH MICHELE WILBURN -  LIFESTYLE  FITNESS AND WELLBEING ACTIVITIES AND WORKOUTS DESIGNED TO  HELP YOU REVITALIZE REJUVENATE AND RELAX ~  FEEL GOOD FOR LIFE! 

 

If you have any queries about the benefits of rebounding exercise or need help choosing a mini trampoline rebounder that will be suitable for my Starbound videos or mini trampoline workouts in my Starbound book please email me.

 

I respond to all queries personally and will reply to you as soon as I can.

 

 

STARBOUND VIDEOS ~ Starbound Mini trampoline Videos Content  ~ Starbound Five Star Fitness Video Overview ~ Beginners rebounding videos ~ Mini trampoline video Warm Up ~ Bounce Targets Cardio ~ Sculpt and Tone ~ Pure Spirit and Stretch ~ Video workout menu optionsDVD and online menu options ~  ~  email: michele@starbounding.com

 

The world's leading holistic mini trampoline fitness  video rebounding workout plans for transformation