I design Starbound Resolution Plans to help clients use the rebounder as a focus for support and transformation.
Use your mini trampoline as a central focus of support to help you reach your fitness and lifestyle goals with minimum fuss and maximum fun!
Easy Health and Fitness USING A QUALITY MINI TRAMPOLINE
You can work with me privately or in a group with online courses, workshop classes and with videos. Whatever works best for you! I am here to help!
My style and approach to Holistic Fitness coaching using Starbound Resolution Plans produces Phenomenal Results! I've been coaching for over forty five years!
Rebounding exercise workout Resolution Plans in my Starbound Mini trampoline Books serve as a focus of support - to provide direction and cushion your resolve. You get exactly where you want to be! I can help you! If you want a coach to guide, support, and help you keep on track - please get in touch!
Whether a few minutes or an hour you can adapt mini trampoline workouts easily to suit your schedule and to lifet your mood! Bounce your Way to Balanced Health, Fitness and Beauty - the Starbound Way!
"Even a simple Starbound workout demonstrates that while rebounding on a mini trampoline is fun, it is no easy option!
Pressure on joints caused by exercising on a hard floor is eliminated but the pliable surface of the mini trampoline demands a muscle-powered energy flow from head to foot!"
"Wilburn's fitness regime has changed the image of the mini trampoline forever. No longer can it be written off as a baby bouncer or a housewives gimmick."
" Use Starbound simply as a fitness regime with the mini trampoline as a central prop, or extend it into a whole philosophy for healthy living by combining physical activity with attention to diet, stress reduction, and numerous complementary therapies.
" In all it's a mix of Western exercise routines . In all its a mix of Western exercise routines and eastern holistic healing" UK
"Satisfied customers report positively life-changin results using Starbound programs with a mini trampoline." USA
Starbound is a five star system of mini trampoline workouts, with mini trampoline lifestyle transformation plans using rebounding exercise for all ages, from beginners to advanced.
Starbound Workout videos, DVD and Online Workouts, coaching and courses are available with me individually or in groups.
In our high tech world so many health problems are due to tightly bound lifestyles. Starbound mini trampoline workouts provide simple solutions. Rebounder exercise is convenient, fun, and works wonders!
Just 10 minutes mini trampoline exercise is equivalent to 30 minutes jogging
Achieve up to 68% more efficient training for the same effort.
Rebounder exercise promotes optimum fitness without straining joints
Removes domestic hassles - perfect if you're busy
Rebounding is for all ages - the whole family benefits in regards to health and fitness
Following initial setup - running costs are nil - no need for designer shoes or clothing
Exercise spontaneously or in planned workouts
Requires little space - 40 inches 102 cms is fine!
Overcomes inertia of many exercise workouts
Stimulates lymphatic circulation to best advantage
One of the earliest pioneers of mini trampoline rebounding exercise workouts I'm proud to have played my part in promoting rebounding exercise around the planet for the past 35 years! What a great career - over twenty international tours, amazing work with the press and public alike. And the best is yet to come!
"Meeting the Mood for Health and Fitness into the 21st Century Starbound can be described as the 'progressive revolutionary approach' required for successful transformation.
With well-researched information in her mini trampoline book Starbound and innovative concepts related to her rebounding exercise products and mini trampoline services, Michele Wilburn is identified as an international market leader and authority." ~Time Out - London UK
Health Younger Slimmer Magazine
Choose quality Mini Trampolines!
Better Health and Fitness for Everybody Bouncing on the RH48 'Radial Harmonic' Rainbow lymphaciser - the best mini trampoline
Check out the radial harmonic mini trampoline spring and frame design based on the Star of David Configuration
The design of the Original Rainbow Lymphaciser rebounders, originally designed in the early 1980s in NZ by Ged Alward, have proved themselves over 40 years. Original Rainbow RH48 lymphaciser rebounders were designed with scientifically precise proportions. The RH stands for 'Radial Harmonic' - check out the Star of David Configuration designed to load your body with harmonic energies!
"Hi Michele - I just finished a workout following your DVD which arrived yesterday, it's great - informative, easy to follow and a pleasure to watch! WOW what a backdrop, that resort looks absolutely stunning!" - Megan Wilmore
Starbound puts the Fun into Fitness and the spring into your step! The worlds leading system of mini trampoline rebounder exercise
Starbound Mini trampoline rebounder exercise workout plans are the BEST way to Get into Shape! Tone up! Lose weight! Feel Great!
Mini trampolines, rebounders, lymphacisers, bouncers - all different names for the same thing! Who would think that such a small ring of metal, with bungee cords or steel springs attached to a mesh mat - could pack such a punch! The ideal size for a mini-trampoline is 40 inches - 102 cms in diameter. Bouncing on a mini trampoline is known as rebounding.
Starbound Workouts provide a 5 Star Fitness approach to rebounder exercise, encouraging safety and skill development, working out on and around the mini trampoline.
You workout on mini trampoline rebounders within five zones of the Starbound Workout to reap the benefits of rebounding for health, fitness and beauty.
You'll be surprised at the versatility of your rebounder, using a mini trampoline as a complete Home Gym
Mini trampoline workouts provide Ideal Exercise with Starbound's unique system of mini trampoline rebounding exercise workouts based on precise sequential rebounding exercise skills.
Even a few minutes rebounding daily works wonders for health and fitness! My ongoing research with prominent professionals and testimonies I receive from around the world, confirm my enthusiasm.
When you bounce feelings of buoyancy and exhilaration instantly lift your mood, reviving your energy. Metabolism is fired with mini trampoline exercise stimulating natural healing and weight loss.
Powerful lymphatic and fluid system response aids detoxification and boosts your immune system, providing resistance to disease.
Check out my rebounding exercise book review links to see how my book of mini trampoline workouts can help you meet healthy lifestyle and fitness goals.
Capturing the astounding versatility and amazing benefits of the Starbound Workout, you're spoilt for choice with hundreds of photographed mini trampoline rebounder exercise plans in my Starbound mini trampoline book to get you rebounding safely and with style.
My Starbound book provides numerous mini trampoline rebounding exercise workouts for all stages of the lifecycle, are loaded with encouraging ideas. Topical tips place your mini trampoline as a lifestyle aid for an A-Z of health problems. Resolution Plans tailor workouts to suit your needs
Combined with the Starbound Workout rebounding exercise DVD and a quality rebounder you have the very best package to get you rebounding safely into great shape!
BENEFITS OF REBOUNDING EXERCISE WITH STARBOUND MINI TRAMPOLINE WORKOUTS
The numerous benefits of rebounding exercise on mini trampolines is well documented in my Starbound book. Rebounding exercise on quality rebounders can be transforming for health, healing and fitness, depending on how you structure your workouts and rebounding workout skills.
Since NASA discovered in scientific research that rebounding workouts use Gravity in a powerful combination with the forces of acceleration and deceleration to provide the most efficient fitness training, bouncy researchhas emerged regarding mini trampoline rebounding exercise workouts.
When you disengage with forces of gravity you feel light, joyful and express more positive energy! And the benefits of mini trampoline exercise are amazing.
Join me with my Starbound mini trampoline book and videos to guide you and you'll be amazed at how fit you become
and how fabulous you feel with so little effort!
As you bounce around this site you'll read some amazing benefits that Starbound Mini Trampoline workouts and rebounding exercise transformation plans provide for your health and fitness.
One of the earliest pioneers of rebounding exercise, I've been coaching and developing Starbound Workout rebounder exercise plans for mini trampoline exercise for about thirty five years. Time flies when you bounce!
It's exciting to have been a key pioneer in the evolution of mini trampoline exercise since the early days.
My Starbound mini trampoline workouts and rebounder exercise plans have been used by tens of thousands of happy bouncy people all around the planet!
Starbound mini trampoline workouts and Resolution plans for Transformation have evolved since then to provide the worlds leading lifestyle workouts using rebounders.
Quality mini trampoline rebounders Eliminate stress impact on your joints Nourishing all body systems, mini trampoline exercise activates conditions to load your cells with energy and nutrients. Rebounding on a mini trampoline help the processes essential to removal of toxins and waste products
You activate the conditions that pump your lymphatic and elimination systems, stimulating all fluid systems and organs.
Compiled from 3 Volumes of mini8 trampoline videos, to encourage your ongoing progress with Starbound rebounding exercise workouts, Volume One DVD is a two hour compilation. Workouts are presented in 3 Modules from beginners to mini trampoline workouts to advanced rebounding exercise workouts.
Exercise for a few minutes or an hour with Starbound rebounding exercise videos online and DVD. Filmed in the beautiful Sanctuary Zara Spa on the Dead Sea in Jordan, you have 2 hours of rebounding exercise routines in my mini trampoline workout DVD "5 Star Fitness"
With a 5 STAR approach to rebounder exercise workouts, Starbound mini trampoline exercise video workouts and in as two hour DVD compilation gradually progress in complexity, from gentle foundation skills for getting started with rebounder exercise to challenging choreography.
You benefit from three rebounding exercise skill directories for rebounding safely, with correct posture and technique.
1 I teach you safe, precise posture and technique for mini trampoline rebounding exercise routines from beginners foundations to advanced rebounding skills
2. You'll practise sequential rebounding exercise skills in directories progressing at your own pace, learning to perform rebounding exercise skills correctly as presented in my rebounding exercise workout videos currently compiled into a two hour DVD compilation
3. You'll use mini trampoline rebounding Resolution Plans in my book to design rebounding workouts to reach a variety of fitness and well-being goals!
Use an Original RH48 Rainbow lymphaciser rebounder with rebounding workouts in Starbound mini trampoline books and mini trampoline exercise videos and DVD.
RADIAL HARMONIC LYMPHACISER MINI TRAMPOLINES
The design of the RH48 Original Rainbow Lymphaciser rebounders have proved themselves over forty years in
the market place.
Originally designed in the early 1980s in New Zealand by Ged Alward, Original Rainbow RH48 lymphaciser rebounders were designed with scientifically precise proportions. The RH stands for 'Radial Harmonic'
RH48 lymphaciser rebounders are hand made in New Zealand with care!
NZ RH48 Original Rainbow lymphacisers are manufactured and completely hand assembled in NZ. Without a doubt the best quality mini trampoline.
I am still bouncing on my NZ lymphaciser rebounder - 35 years after I purchased it! I've never replaced a part.
Meeting the Mood for health and fitness into the 21st century Starbound has been described as the progressive revolutionary approach required for successful transformation
I've designed Starbound rebounder exercise workouts, over thirty five years as a mini trampoline coach, with sequential skill directories from rebounding workout foundations to advanced progressions helping develop mini trampoline exercise skills and workouts to enhance your fitness, at your own pace.
The quality of rebounding exercise is totally smooth and stress-free, speedy, so your joints dont lag behind!
You experience no abrupt tension when rebounding on the RH48 Super Deluxe Pro lymphaciser. Your body is loaded with energy! The RH48 was designed for health and healing to suit a wide variety of fitness training workouts.
Choose a quality mini trampoline rebounder to ease stress impact on your joints and load kinetic energy into your cells!
Free Starbound Book and two hour DVD compilation this month with all NZ lymphaciser rebounder packages
Mini trampoline workouts provide Ideal Exercise with Starbound's
unique system of mini trampoline rebounding exercise workouts based on precise sequential rebounding exercise skills. Even a Few minutes Works Wonders!
Your Choice of 3 NZ lymphaciser rebounders
The worlds leading system of mini trampoline rebounding exercises in a two hour DVD compilation and a myriad mini trampoline workout plans, presented by Michele Wilburn .
From lymphatic reflex zones to cellulite, to weight loss - Starbound mini trampoline DVD workouts and lifestyle plans help you reach your goals. Used together the Starbound book and Starbound Workout DVD are world best sellers. They provide the best possible combination of rebounding workouts to help you use your rebounder safely and effectively at home, to reach a wide variety of goals.
Whether a few minutes or an hour this rebounding exercise package provides the best possible mini trampoline rebounder workouts and lifestyle plans for developing effective rebounding workouts.
STARBOUND'S Mini trampoline rebounding exercise workouts are based on learning a systematic directory of sequential rebounder exercise skills from beginners to advanced. You are able to combine patterns of skills together in catchy fun workouts.
You practise and perfect skills before moving on to more complex rebounding techniques.
NOT TAKING PLACE WHILE COVID PANDEMIC DOMINATES CONDITIONS OF INTERNATIONAL TRAVEL
Starbound Energyia Holistic Fitness Retreat Holidays REVIVE BODY AND SOUL
Join me for Starbound Energyia holistic fitness activity holidays - time out to pause and reflect, have fun while holidaying with new friends, revive your spirit, reset your holistic fitness goals and get back on track, recharge your energy!
I FOUNDED THE FIRST HOLISTIC FITNESS ACTIVITY HOLIDAYS IN EUROPE IN THE GREEK ISLANDS OF ZAKYNTHOS
Holidays run throughout a summer season - guests can arrive any day of the week - and stay for as many days as they choose.
Starbound Energyia holistic fitness activity retreat holidays rotate on a 7 day schedule, including thalassatherapy, yoga based pilates and a variety of exercise workouts. Enjoy Mindset and spiritual practises including Mindful Meditation and Home Spa Fitness daily!
As you bounce you way around my site you'll explore the amazing benefitsof Starbound
mini trampoline rebounding exercise using quality mini trampoline rebounders.
Starbound is a complete mini trampoline exercise workout system, hailed by the press as 'the revolutionary lifestyle program' of the 21st century, providing a perfect blend of Western exercise with Eastern holistic healing.
With Starbound Workout rebounding exercise skill directories you learn correct mini trampoline exercise technique. You focus on posture in all variety of rebounding exercise skills.
Shop for the worlds best quality mini
trampoline rebounders with Starbound rebounder DVDs and books. Please Shop with Starbound in the country regions above for mini trampoline rebounders, rebounder exercise DVDs and book