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Email: michele@starbounding.com
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Exercise is EASY with STARBOUND mini trampoline rebounding workouts!
You have the Fun on your mini trampoline!Gravity does the work! Exercise on a mini trampoline helps you feel light, joyful!Revitalise your Energy!
"Leading fitness expert Michele Wilburn claims to have seen The Future in Fitness & it bounces." |
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If new to rebounding on mini trampoline rebounders join me introducing mini trampoline exercises and rebounder exercise workouts. |
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Using Starbounds unique system of rebounder exercise skills for mini trampoline rebounders you make the most of rebounding exercise workouts at home. |
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Most important you learn rebounding exercise with precise technique for posture and skill performance. |
BENEFITS OF REBOUNDING EXERCISE WITH STARBOUND MINI TRAMPOLINE WORKOUTS
The numerous benefits of rebounding exercise
using mini trampolines for health, healing and fitness is well documented in my Starbound book.
Since NASA discovered in scientific research, that rebounding workouts take positive advantage of the force of
gravity - known as the g-force, combined with the forces of acceleration and deceleration, to provide the most efficient fitness training, research continues to emerge regarding mini trampoline rebounding exercise workouts.
STARBOUNDING CREATES A PUMP FOR LYMPHATIC CIRCULATION
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Your Wonderful Lymphatic System
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In my Starbound book you'll discover why Starbound mini trampoline workouts using quality rebounders provide ideal exercise to stimulate lymphatic circulation to recharge immune response.
Even a gentle bounce definitely increases your resistance to sickness and disease!
Starbound provides the first complete system of mini trampoline rebounding exercise workouts with holistic lifestyle Resolution Plans on the planet!
We are all born to bounce! I have worked and helped hundreds and thousands around the globe achieve their dream body, enhance well-being and learn to make the most of their lifestyles!
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Starbound Mini trampoline workouts are designed to Strengthen your Immune and Lymphatic System
In these uncertain times around the planet one thing we can all be sure of is the need to nourish and strengthen our immune organs and circulation.
My Starbound mini trampoline book clarifies why your immune system is the mother of all systems and how to exercise it!
If your immune system is geared for action when a virus or any form of invasion occurs you are definitely more able to resist illness.
Perform your mini trampoline workouts daily for a few minutes or an hour - you will be inviting protection from virus and bacteria with every bounce!
Transmissions
Starbound Workout
Whole New You
Headlines
Lifecycles
Healing
A - Z
Resolution Plans
You're spoilt for choice - hundreds of photographed mini trampoline exercise workouts in my Starbound book get you rebounding safely. Check out my rebounding exercise book review links to see how my book of mini trampoline workouts can help you meet healthy lifestyle and fitness goals.
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The ideal combination for mini trampoline exercise workouts at home. My Starbound book provides numerous mini trampoline rebounding exercise workouts. |
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Combined with the Starbound Workout rebounding exercise DVD and a quality rebounder you have the very best package to get you rebounding safely into great shape! |
Over 400 colour/black & white photos
192 Pages;
29x23cm
Copyright © Michele Wilburn
All Rights reserved
In Soft Cover & Hard Cover
Hand Exercise Balls
Use mini trampoline exercise workouts as a central focus in rebounding exercise plans to support your lifestyle in a positive way. Mini trampoline exercise workouts in Starbound Resolution plans in my Starbound book, tap the potential of mini trampolines, using mini trampoline exercise workouts as a powerful tool for transformation.
CROSS CRAWL (p142/146
VISUAL IMPROVEMENT (p146/149)
FACIAL DELIGHTS (P 138/142)
FOOD PLANNING & DETOX(p110/118)
DETOXIFICATION (p108/113)
LYMPHATIC REFLEX ZONES
(p30/33
STRESS FREE (P 126/133)
BREATHTAKING (P134/137)
BETTER BACKS (p 150/152)
If you don't have a mini trampoline bouncer - rebounder - in the home - you need one!
JOIN ME TO BOUNCE YOUR WAY BACK TO BALANCED HEALTH FITNESS AND WELLBEING!
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Since the 1980's I've had the pleasure of coaching hundreds and thousands around the world - all ages, levels of health, fitness and social status - from group of kids on housing estates to famous royalty.
All while sharing my unique system of Starbound mini trampoline exercise workouts in coaching programs, classes, workshops, Starbound books, videos and DVDs, and with the press and TV around the world.
I have bounced my way around at least twenty five international world tours!
BOUNCE BACK WITH ME!
Join me online with STARBOUND Lifestyle Coaching and Courses commencing soon!
"...Exercise guru, Michele Wilburn puts bounce back into peoples steps. She has energy levels most of us only dream of and a "wow factor" that almost shoots off the scale!
She attributes it to Starbound, the health and fitness regime she developed in NZ and launched from the heart of London..."
You'll be surprised at the versatility of your rebounder for home exercise!
It's so comfortable exercising while using your rebounder as a complete Home Gym. When you choose a quality rebounder your body remains protected from stress impact usually experienced in exercise programmes performed on the floor. You workout on and around the mini trampoline in five Starbound zones for health and fitness.
Mini trampoline workouts provide energizing exercise with Starbound's unique system of mini trampoline rebounding exercise. You really refine your movement patterns, co-ordination, agility, reaction time, balance, all while practisig precise sequential rebounding exercise skills.
Join me online with STARBOUND Lifestyle Coaching and Courses!
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With ‘The Starbound Workout’ videos and DVD, whatever your age you can work out at your own pace for your own purpose. Just a couple of minutes on the bouncer really lifts your mood.
Most people want to fit daily exercise into their diaries, but just can't find time.
In our high-tech world, machines are doing much of the work our bodies are created to perform. Many health problems are due to our tightly bound lifestyles.
Starbound mini trampoline rebound exercises provide simple solutions
Starbound MINI TRAMPOLINE WORKOUTS overcome the inertia that often dampens enthusiasm with other forms of home exercise.
When rebounding on mini trampolines you feel light, joyful - positive energy!
Enjoyment is the key!
Mini trampoline exercise is
EFFECTIVE in cosmetic image !
ENERGIZING & Fun to Perform !
NOURISHING to tissues & joints !
VERSATILE for the whole family !
ACCESSIBLE within busy lifestyles !
BENEFICIAL for body, mind & spirit !
Starbound Coaching and Courses
email: michele@starbounding.com
STARBOUND Lifestyle Coaching and Courses!
My work as a fitness, wellbeing and lifestyle coach and consultant is exciting and varied.
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I move in seasonal cycles on international circuits as a Certified Personal Trainer, lifestyle and wellbeing coach, producer, author, and rebounding exercise coach. Happy go lucky human being! |
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It's not hard to achieve your goals with a Starbound plan in hand - you just must really know what you want! |
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Transformation will follow as we shift one habit at a time. I dont hand my clients a plan. |
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We work it out and contemplate things as we go along. You own your actions. I support you! My unique 'Stepping Stones' Transformation Game Plan is unique! With the mini trampoline and a few simple tool for health fitness and beauty at hand we pave the way for success! Are you ready for change? |
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1. I teach you safe, precise posture and technique for mini trampoline rebounding exercise workout routines from beginners foundations to advanced rebounding skills
2. You practise Starbound sequential rebounding exercise skills in directories progressing at your own pace. Starbound provides the worlds first fully comprehensive system of rebounding exercise skills. You learn to bounce correctly as presented in my rebounding exercise workout videos currently also compiled into a two hour DVD compilation
3. You'll use mini trampoline rebounding Resolution Plans in my book to design rebounding workouts to reach a variety of fitness and well-being goals! Triumphant Transformation Bouncing your way to A Whole New You!
In my Starbound mini trampoline videos, compiled into a 2 hour DVD 'Five Star Fitness' I teach you to Bounce Safely & with Style!
Starbound Workout Rebounding DVD Overview
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If you want a holiday with a healthy mix of energy and relaxation, art and culture, thalassatherapy and spa, taking time out to get yourself back on track - an Energyia retreat with Michele Wilburn is the holiday for you!
Energyia Holistic Fitness Exercise Retreat Holidays with Michele
Starbound rebounder exercise mini trampoline workouts are included in
Energyia Holistic fitness exercise Holiday retreats
with Michele Wilburn.
Energise and revitalize your whole being Overcomes boredom of many exercise programmes Boost your lymphatic system and immune response Rebounding helps detox and weight loss Stimulates metabolism and helps digestion Benefits numerous health issues Great for cellulite as part of a planned regime
All the benefits of aerobic exercise without straining joints Strengthen, streamline and tone your whole body Improve balance, co-ordination, agility and reaction time
Manage stress, enjoy a positive attitude! Simple and fun for all ages! You'll improve total health & fitness, shape up and lose excess weight. Stimulate lymphatic response and enhance your immune system
FOR MINI TRAMPOLINE REBOUNDERS
Starbound Mini trampoline books videos and rebounding exercise DVD DVDs
Read More about Lymphaciser rebounders
email:
michele@starbounding.com
Explore the mini trampolines in my shop and thoughout my sites to help choose a rebounder that is going to serve your health and fitness and be the best that your budget will allow.
Mini trampoline rebounding exercise workout tuition in
Energyia Holistic Fitness Exercise Holiday retreats along with Energyia Kinetics exercise workouts - my bodyweight exercise system, based on yoga flow and sequential pilates-style cardio. Join me for an
'Energyia Holistic Fitness Exercise Retreat Holiday'
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If you have any queries about your mini trampoline workouts or choosing the best rebounder for your workouts please email any time.
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and DVD Overview
Starbound 5 Star Bounce Workouts
Amazing benefits of rebounding
FREE Special Offer this Month 2 hour Starbound DVD with all rebounders
Buy Starbound books videos DVD
USA
UK DVD and bookAustralia
DVD & Book
NZ DVD and Book
Europe
Rest of World
All of the best quality rebounders on my range include quality mini trampoline component parts to ensure a quality of bounce that will support your weight.
Rebounder spring Colours vary according to each country. Rebounder spring covers can also usually be purchased as standalone items.
For Starbound mini trampoline workouts choose the best quality for the USA, and check out rebounders from my Shops for the UK, Europe, best mini trampolines in Australia and quality rebounders in New Zealand
With Original quality rebounders for NZ and Australia - you have a choice of large or gym steel springs and some with bungee cords.
All of the very best quality Mini Trampoline rebounders are delivered in USA NZ UK and Australia and around the world by request.
I am currently restocking Health and Beauty products for Starbound mini trampoline lifestyle workouts in my resolution plans to include a wider range for NZ and Australia
For Starbound mini trampoline workouts in NZ, and best rebounders in Australia - a choice of quality steel spring rebounders and bungee cord mini trampolines.
Whether you choose a quality steel spring rebounder or the best bungee cord rebounders you can be sure of the very best quality rebounder for rebounder workouts.
Starbound Workout mini trampoline rebounding videos and rebounding exercise videos and DVDs are IDEALLY combined with The Starbound Book, to help you meet rebounding exercise goals.
Benefits of Starbound mini trampoline rebounder exercise workouts are numerous, fully documented in my Starbound book
Because Stress impact on your joints is dramatically reduced when working out on a quality mini trampoline you build up amazing kinetic energy supplies in your body.
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Rebounding workouts are ideal for all ages, levels of fitness and most states of health.
Starbound book rebounder Resolution workout plans are designed with a holistic exercise focus on health, healing and fitness.
Why use quality mini trampolines
Choose mini trampoline rebounders wisely - take time to make sure you have the best spring system for your weight.
Research shows 90% of people are more likely to continue with rebounding exercise workouts than with any other form of home exercise! It's safe, simple and fun!
Revive your energy and bounce into great shape exercising with mini trampoline rebounders - the Starbound Way
I host Starbound Energyia Holistic fitness exercise retreat holidays around the world in different locations.
I will soon begin hosting COURSES AND CLASSES online again.
Please email me to join my waitlist for a unique selection of Starbound Energyia virtual online courses, coaching programs and virtual retreats commencing soon and running throughout the second half of 2020
All you need is a 40” bouncer - mini-trampoline rebounder to shape up, give yourself a healthy glow, lose weight and get into great shape.
I am a fitness, lifestyle and wellbeing coach, weight loss expert and consultant, teacher and certified personal trainer.
It's over thirty five years since I first pioneered the use of mini trampoline exercise in Starbound lifestyle fitness and wellbeing plans.
I'm still bouncing every day and loving it! What's even better, millions of people around the planet are now bouncing as well!
I feel proud that my life work has born fruit! One of the original global pioneers of mini trampoline rebounding exercise, I first launched Starbound REBOUNDING WORKOUTS in books and videos over thirty three years ago!
Starbounding
Rebounding DVD Beginners topical rebounding tips
Starbound
Book Reviews
Starbound Enterprise
Rebounding Tips
Rebounding Forces
A quality mini trampoline?
Choosing Rebounders
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Europe
mini trampoline books & rebounding DVDS €
Rest of World: Starbound mini trampoline books & DVDS
Shop for the worlds best quality mini trampoline rebounders with Starbound rebounder DVDs and books. Please Shop with Starbound in the country regions above for mini trampoline rebounders, rebounder exercise DVDs and books
Email: michele@starbounding.com
All Contents and photographs copyright © Michele Wilburn, 2001/2020 World Rights Reserved.
