Mini Trampoline Rebounder Exercise Workouts Online DVD and Video

with MICHELE WILBURN

"Undisputed Queen of the Mini Trampoline" 

 ~ Daily Telegraph UK

Bounce with Me!

Even a few minutes a day on a mini trampoline works wonders! You have the fun! Gravity does the work! I teach you to bounce safely and with style!

TEASE YOUR BODY INTO GREAT SHAPE EXERCISING ON A QUALITY MINI TRAMPOLINE REBOUNDER

Whether a few minutes or an hour you can adapt mini trampoline workouts easily to suit your schedule and to lifet your mood! Bounce your Way to Balanced Health, Fitness and Beauty - the Starbound Way!

"Wilburn's fitness regime has changed the image of the mini trampoline forever. No longer can it be written off as a baby bouncer or a housewives gimmick."

" Use Starbound simply as a fitness regime with the mini trampoline as a central prop, or extend it into a whole philosophy for healthy living by combining physical activity with attention to diet, stress reduction, and numerous complementary therapies.

" In all it's a mix of Western exercise routines .  In all its a mix of Western exercise routines and eastern holistic healing"  UK

 "Satisfied customers report positively life-changin results using Starbound programs with a mini trampoline." USA

Starbound is a five star system of mini trampoline workouts, with mini trampoline lifestyle transformation plans using rebounding exercise for all ages, from beginners to advanced.

 Starbound Workout videos, DVD and Online Workouts, coaching and courses  are available with me individually or in groups.

  ~Time Out UK

email: michele@starbounding.com

Check out the radial harmonic mini trampoline spring and frame design based on the Star of David Configuration

The design of the Original  Rainbow Lymphaciser rebounders, originally designed in the early 1980s in NZ by Ged Alward, have proved themselves over 40 years.  Original Rainbow RH48 lymphaciser rebounders were designed with scientifically precise proportions. The RH stands for 'Radial Harmonic' - check out the Star of David Configuration designed to load your body with harmonic energies!

Read  More about Lymphaciser rebounders

NZ Rebounders Static and electromagnetic electricity

 

"Hi Michele - I just finished a workout following your DVD which arrived yesterday, it's great - informative, easy to follow and a pleasure to watch! WOW what a backdrop, that resort looks absolutely stunning!" - Megan Wilmore

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Starbounding

Welcome

5 Star Fitness

Home Gym

Ideal Exercise

Starbound Evolutions

Press Reports

Starbound Bonus

 

 

Starbound puts the Fun into Fitness and the spring into your step! The worlds leading system of mini trampoline rebounder exercise

 

Starbound Mini trampoline rebounder exercise workout plans are the BEST way to Get into Shape! Tone up! Lose weight! Feel Great!

Mini trampolines, rebounders, lymphacisers, bouncers - all different names for the same thing! Who would think that such a small ring of metal, with bungee cords or steel springs attached to a mesh mat - could pack such a punch! The ideal size for a mini-trampoline is 40 inches - 102 cms in diameter. Bouncing on a mini trampoline is known as rebounding.

	Starbound Workouts provide a  5 Star Fitness  approach to rebounder exercise, encouraging safety and skill development, working out on and around the mini trampoline.
	You workout on mini trampoline rebounders within five zones of the Starbound Workout to reap the benefits of rebounding for health, fitness and beauty.

 

 

You'll be surprised at the versatility of your rebounder, using a mini trampoline as a complete Home Gym

Mini trampoline workouts provide Ideal Exercise with Starbound's unique system of mini trampoline rebounding exercise workouts based on precise sequential rebounding exercise skills.

	Even a few minutes rebounding daily works wonders for health and fitness! My ongoing research with prominent professionals and testimonies I receive from around the world, confirm my enthusiasm.
	When you bounce feelings of buoyancy and exhilaration instantly lift your mood, reviving your energy. Metabolism is fired with mini trampoline exercise stimulating natural healing and weight loss.
	Powerful lymphatic and fluid system response aids detoxification and boosts your immune system, providing resistance to disease.

 

 

Check out my rebounding exercise book review links to see how my book of mini trampoline workouts can help you meet healthy lifestyle and fitness goals.

 

Book Motivations

Transmissions

Starbound Workout

Whole New You

Headlines Lifecycles

Healing A - Z

Resolution Plans

 

Capturing the astounding versatility and amazing benefits of the Starbound Workout, you're spoilt for choice with hundreds of photographed mini trampoline rebounder exercise plans in my Starbound mini trampoline book to get you rebounding safely and with style.

 

	My Starbound book provides numerous mini trampoline rebounding exercise workouts for all stages of the lifecycle, are loaded with encouraging ideas. Topical tips place your mini trampoline as a lifestyle aid for an A-Z of health problems. Resolution Plans tailor workouts to suit your needs
	Combined with the Starbound Workout rebounding exercise DVD and a quality rebounder you have the very best package to get you rebounding safely into great shape!

 

Over 400 colour/black & white photos;

192 Pages; 29x23cm

Copyright © Michele Wilburn,

In Soft Cover & Hard Cover

 

All Publishing Rights, text and photographs remain the intellectual property and copyright of Michele Wilburn

 

 

Topical Tips

Health Warnings

Getting Started

Video & DVD menu

Safe & Sound

Weekly Prescriptions

 

 

If just getting started with rebounding workouts on a mini trampoline rebounder, there are quite a few things you will need to consider.

 

	My rebounding exercise tips will help  as you start with Starbound mini trampoline workouts.
	Starbound  tips may be helpful for beginners to rebounding exercise workouts using mini trampolines.
	Remember to settle posture at the beginning of all routines, and gradually adapt Starbound sequential rebounding skills, settling foot patterns before using arms. Keep hands on hips to begin.

 

Rebounder Forces

Gravity

Cellular Exercise

Radiant Energy

Lymphatic Pathways

Benefits of rebounding

Bouncy Research

Stress Impact

 

BENEFITS OF REBOUNDING EXERCISE WITH STARBOUND MINI TRAMPOLINE WORKOUTS

 

The numerous benefits of rebounding exercise on mini trampolines is well documented in my Starbound book. Rebounding exercise on quality rebounders can be transforming for health, healing and fitness, depending on how you structure your workouts and rebounding workout skills.

 

 

 

 

 

 

 

Since NASA discovered in scientific research that rebounding workouts use Gravity in a powerful combination with the forces of acceleration and deceleration to provide the most efficient fitness training,  bouncy research has emerged regarding mini trampoline rebounding exercise workouts.

 

Using quality mini trampolines for gentle rebounding workouts activates Lymphatic Pathways, stimulating detox, and healing of a variety of ailments. Rebounding exercise workouts, within a well structured rebounding workout routines greatly improve immune response.

 

When you disengage with forces of gravity you feel light, joyful and express more positive energy! And the benefits of mini trampoline exercise are amazing.

Join me with my Starbound mini trampoline book and videos to guide you and you'll be amazed at how fit you become and how fabulous you feel with so little effort!

 

 

As you bounce around this site you'll read some amazing benefits that Starbound Mini Trampoline workouts  and rebounding exercise transformation plans provide for your health and fitness.

	One of the earliest pioneers of rebounding exercise, I've been coaching and developing Starbound Workout rebounder exercise plans for mini trampoline exercise for about thirty five years. Time flies when you bounce!
	It's exciting to have been a key pioneer in the evolution of mini trampoline exercise since the early days.
	My Starbound mini trampoline workouts and rebounder exercise plans have been used by tens of thousands of happy bouncy people all around the planet!

 

 

Starbound mini trampoline workouts and Resolution plans for Transformation have evolved since then to provide the worlds leading lifestyle workouts using rebounders.

 

 

Resolution Plans

A Whole new You

Flower Power

Cellulite Stripper

Face Savers

Treat Your Feet

Spacing Stress Out

Better Backs

Arthritis & Muscular

Spiky Massage Balls

Hand Exercise Balls

 

Welcome

Home Gym

Ideal Exercise

Special Offer New Zealand Lymphaciser mini trampoline rebounders, hand made in New Zealand - special offer this month with my FREE starbound book and two hour DVD compilation.

If you have any queries about your mini trampoline workouts or choosing the best rebounder for your workouts please email any time.

Stress Impact

Contact

FREE Special Offer this Month 2 hour Starbound DVD and Book with  lymphaciser rebounders

Rebounders NZ

Mini trampolines UK

Rebounders UK FAQ

Rebounders USA

Rebounders FAQ USA

Rebounders Australia

Rebounders AU FAQ

Choosing Rebounders

Classification guide

Quality rebounders

Purchase Starbound books and DVD

All of the best quality rebounders on my range include a top quality  mini trampoline spring cover.

Colours in stock vary according to each country. Rebounder spring covers can also be purchased as standalone items.

Starbound Services

For Starbound mini trampoline workouts choose A QUALITY MINI TRAMPOLINE for the USA, and check out rebounders from my Shop for the UK, Europe, Australia and New Zealand

With Original quality  lymphaciser rebounders for NZ and Australia - you have a choice of large or gym steel springs

Best quality rainbow lymphaciser rebounders and Mini Trampolines are delivered in NZ and Australia and around the world by request.

I am currently restocking Health and Beauty products for Starbound mini trampoline lifestyle workouts in my resolution plans to include a wider range for NZ and Australia

For Starbound mini trampoline workouts in NZ, and best rebounders in Australia - a choice of quality steel spring rebounders known as the original lymphaciser rebounders.

Whether you choose a quality steel spring rebounder or the best bungee cord rebounders you can be sure of the very best quality rebounder for rebounder workouts.

When you choose a quality rebounder your body remains protected from stress impact usually experienced in exercise programmes performed on the floor.

Starbound Workout mini trampoline rebounding videos and rebounding exercise DVDs are IDEALLY combined with The Starbound Book, to help you meet rebounding exercise goals.

Health & Beauty

Benefits of Starbound mini trampoline rebounder exercise workouts are numerous, fully documented in my Starbound book

Stress impact on your joints is dramatically reduced when working out on a quality mini trampoline

Your body achieves up to 68% more effective training, for the same amount of oxygen with rebounding exercise on mini trampolines - for the same amount of effort!

Rebounding workouts are ideal for all ages, levels of fitness and most states of health.

Starbound book rebounder Resolution workout plans are designed with a holistic exercise focus on health, healing and fitness.

Research shows 90% of people are more likely to continue with rebounding exercise workouts than with any other form of home exercise! It's safe, simple and fun!

Revive your energy and bounce into great shape exercising with mini trampoline rebounders - the Starbound Way

Starbound provides mini trampoline workouts with sequential development of rebounding exercise skills from beginners to advanced, suited to all ages and fitness levels.

If new to rebounding on mini trampoline rebounders join Michele Wilburn introducing mini trampoline exercises and rebounder exercise workouts.

Using Starbounds unique system of rebounder exercise skills for  mini trampoline rebounders you make the most of rebounding exercise workouts at home.

Most important you learn rebounding exercise with precise technique for posture and skill performance.

You're spoilt for choice with rebounder workouts in my Starbound DVD and Starbound book of rebounding exercise workouts.

Starbound provides a unique system of mini trampoline rebounding exercises for rebounders based on the sequential development of rebounding exercise skills from beginners to advanced.

Filmed in the beautiful Movenpick Resort and Sanctuary Zara Spa at the Dead Sea in Jordan - bringing a beautiful ambience for your  rebounding mini trampoline workouts on DVD at home.