Starbound mini trampoline rebounding exercise workouts activate your lifestyle.
Throughout the Starbound book you’ll find
for rebounding exercise
workouts, using mini trampolines, filled with guidelines to help ensure you gain maximum benefit from
your mini trampoline rebounder at home.
If you really want to change
a habit, you have to be prepared to follow a daily plan of action, or your
wishes will remain unfulfilled.
To attain your goals my Starbound book provides
guidelines for a Whole New You!
Whole New You
SECTION ONE: STARBOUND BOOK Transmissions
In the first section of the
Starbound mini trampoline book of rebounding exercises you’ll read about how specific
elements of rebounding, influence your
lymphatic and circulatory systems.
rebounding exercise on QUALITY mini trampoline rebounders CAN recharge your
energy from a cellular level.
exercise workouts, presented in the book encourage marvellous benefits for
your health and fitness levels.
There can be no doubt that mini
are more than just a tool for developing fitness. Every rebounding exercise workout you
enjoy will invite an ever-improving lifestyle.
how do mini trampoline rebounder workouts
help improve your LYMPHATIC circulation
rebounding exercise on mini trampoline rebounders, the supply of blood to your muscles
is dramatically improved, which in turn
Little is said about the
properties of lymph, or of the important role your lymphatic system plays in
supporting the quality of your health.
Lymph is a colourless, watery tissue
fluid that circulates in the lymphatic vessels of the body. It becomes milky
when draining fats and wastes from your intestines. About 10% of fluid and all
blood plasma proteins enter your lymphatics, which are often described as the
rubbish bin of your body
Read more about the important role that rebounding
can play in stimulating your lymphatic system, helping with detox and
stimulating your immune system in my book Starbound
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USE REBOUNDER EXERCISE WORKOUTS ON
TO KEEP DISEASE AWAY
Billions of pounds are spent each year curing
ills that gentle daily rebounding could prevent
Between 1901 and 1980, the proportion of deaths in the United States attributed
to major chronic illness rose from 46% to 81%. In the Western World,
cardiovascular disease and cancer now account for more than two-thirds of all
We are conditioned from early in life to expect a downward slide in the
state of our health. It is implied that life is one slippery slope of ailments.
as you Bounce
blood pressure, low blood sugar, bronchial conditions, obesity and constipation
are among the minor complaints that settle in, gradually creating the conditions
for the onslaught of more chronic disease.
REAP NUMEROUS HEALTH BENEFITS WHEN EXERCISING ON MINI TRAMPOLINE REBOUNDERS
The positive rhythmical vibration that is stimulated
when rebounding reaches the core of your being, building on the supply of
kinetic energy in your cells, organs and tissues.
Following intense research, it
is not difficult to see why so many people in poor health claim miraculous
results and boosts in their general energy levels with simple vibrational
rebounding a few times a day.
Scientists have discovered that
animals and humans, exposed to increased frequency vibration, developed
increased heart rate and metabolic activity.
Responses measured during
'whole body vibration' resemble those during mild exercise, leading to the
suggestion that it could be used in place of exercise.
- WHOLE BODY CELLULAR POTENTIAL WITH REBOUNDING WORKOUTS
Rebounding on mini
trampolines has been hailed as a brilliant form of exercise to exercise the
whole body - cell by cell!
While some have multiplied to stimulate your growth, and to repair wear and
tear, others have simply increased in size.
Every cell depends on bountiful supplies
of rich oxygen and an abundance of essential nutrients from your food.
In the heart of the cell, tiny chemical
furnaces, known as mitochondria, are busy in the processes essential to your
Oxygen and nutrients combine to create energy for the life processes
of each cell. Read about cellular exercise in Starbound my book
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REBOUNDING HELP YOU IMPROVE AND MAINTAIN BETTER CIRCULATION?
The most important exchanges in
your circulation take place through billions of capillaries. Their walls consist
of only one layer of cells, enabling products to pass easily into your
intercellular fluid, and waste products and carbon dioxide to return into your
Over 40,000 miles of these tiny vessels
weave their way through your tissues and organs in the closest possible contact
with your cells. New capillary routes are continually springing up due to
For every two pounds you gain in
weight, for example, you have to grow over a mile of capillaries
Read more about how rebounding workouts will improve
circulation in my book Starbound
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What is the connection of rebounding
ENERGY SODIUM POTASSIUM PUMPERS
Although it sounds like the
latest craze in fizzy drink, your sodium potassium pumps involve the rotation of
sodium and potassium ions, in and around every cell in your body, generating an
electrical field, which surrounds each cell wall.
Read about how rebounding stimulates the sodium
potassium pumps to stimulate energy.
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MUSCLE POWER WITH REBOUNDING
ON MINI TRAMPOLINES
For sheer survival you rely upon the quality of your
muscles to give your body strength, mobility and energy.
All motion depends upon
muscle tissue sweeping into action with a succession of chemical and
electrical interactions occurring throughout your body.
Rebounding activates the electrical circuits
throughout your body, increasing your energy levels to maximum advantage.
rebounding on a mini trampoline
rebounder, muscular, skeletal, endocrine,
fluid, and organ systems are enhanced simultaneously.
metabolism is fired, providing an excellent catalyst for healing, weight and
inch loss, and general well-being.
Read more about how rebounding workouts on a
quality rebounder stimulate muscle strength and power, in my Starbound
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