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Consult a medical practitioner before commencing rebounding exercises working out on rebounder mini trampolines.

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As with any new exercise programme you are advised to seek professional advise before you begin rebounding exercises on mini trampoline rebounders

Tips for beginners workouts using mini trampolines for rebounding exercise workout videos -  exercise videos at home for the best rebounding workouts

 

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Welcome

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DVD Details

Starbound Workout mini trampoline rebounder exercise DVDs and books provide a complete package for rebounder workouts at home.

Starbound Workout

-General Overview

 

Zone 1 Foundations

Zone 2 Warm Up

Zone 3 Rebounding

Zone 4 Sculpting

Zone 5 Pure Spirit

 

Rebounding Tips

Health Warnings

Getting Started

DVD menu

DVD Menu Plan

Safe & Sound

Weekly Prescriptions

 

Rebounding exercises are presented within a well balanced rebounding programme

 

Book Motivations

Transmissions

The Starbound Workout

A Whole New You

Headlines & Footnotes

Starbound Lifecycles

Starbound A - Z

Resolution Plans

 

 

Rebounding exercises on mini trampolines suit most people most of the time and bring marvellous results. However everybody is unique and I advise you to start very slowly, a few minutes a few times a day, letting your body adjust to the rebounding  motion cautiously

 

Rebounding Forces

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Benefits as you Bounce

Encouraging research

Eliminate Stress Impact

 

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Testimonials - read what customers say about The Starbound Workout mini trampoline DVD

 

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Spacing Stress Out!

Better Backs

Arthritis & Muscular

Spiky Massage Balls

Therapy Hand Putty

Hand Exercise Balls

 

 

 

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MEDICAL & health checks prior you start mini trampoline rebounding workouts

Michele Wilburn author of Starbound rebounding exercises in book and video

It's always a good idea to chat with your doctor or health professional to discuss whatís best for you before changing your physical activity. I am always happy to receive calls and correspondence in regard to personal queries. I have been coaching mini trampoline rebounding exercise workouts for over thirty years and have gained a lot of insight into rebounding workouts in that time. However my expertise remains as a fitness professional, author, producer, merchant and presenter.

The information on this site should not be used in place of an individual consultation, or examination with your physician, or with a qualified health practitioner

email: michele@starbounding.com

 

Rebounding Tips Health Warnings Getting Started Safe & Sound Weekly Prescription

THE STARBOUND WORKOUT mini trampoline rebounding DVD

Starbounds mini trampoline  rebounding exercise DVDS and rebounding book provide a complete series of workouts for home exercise on mini trampolines

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Medical & Therapeutic Concerns

for rebounding exercise workouts using mini trampoline rebounders

 

This Web site presents information on various health topics, and mini trampoline rebound exercise programmes and products - especially in regard to the use of the mini trampoline within health and fitness workouts.

 

Be Wise! Consult a Physician before

commencing Mini trampoline EXERCISE sessions

Before starting any fitness program, you should visit your doctor to get a physical examination. Itís important to ensure you donít have any medical issues to address, before starting a fitness programme and that includes the use of the mini trampoline rebounder for rebounding exercise workouts.

MY STARBOUND BOOK OF MINI TRAMPOLINE REBOUNDER EXERCISES HAS A WEALTH OF INFORMATION PERTAINING TO THE USE OF REBOUNDING EXERCISES FOR A WIDE VARIETY OF REBOUNDING EXERCISE PROGRAMMES INCLUDING HEALTH CONCERNS

If you are concerned about your health or that of a child, please consult your familyís health practitioner immediately. 

The information contained in this site is not a substitute for medical advice, or treatment by a physician, or health professional

Getting started with Starbound rebounding exercise workout videos for beginners workouts using mini trampolines

THE INFORMATION CONTAINED WITHIN THIS HEALTH & FITNESS WEB SITE IS PURELY INFORMATIONAL IN NATURE.

IN NO EVENT SHALL MICHELE WILBURN OR ANY INDIVIDUAL ASSOCIATED WITH INFORMATION ON THIS SITE BE LIABLE FOR SPECIAL, INDIRECT, INCIDENTAL, OR CONSEQUENTIAL DAMAGES OF ANY NATURE, INCLUDING BUT NOT LIMITED TO PERSONAL INJURY, LOSS OF ANTICIPATED PROFITS, OR CLAIMS FROM THIRD PARTIES.

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Starbounds mini trampoline  rebounding exercise DVDS and rebounding book provide a complete series of workouts for home exercise on mini trampolines

Rebounding exercises are presented within a well balanced rebounding programme

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STARBOUND HOME EXERCISE FIT KITS

Use rebounder exercise workout plans in my Starbound book with Starbound Workout DVDs to reach you goals

Skipping ropes

Exercise balls

Exercise resistance bands

Flexibar Pro

The Gymstick

Exercise gym mats

Resistance Weights

Rebounder Exercise FITKITS

 

STARBOUND HEALTH AND BEAUTY

Powerbreathe

Flower Power Aromatherapy

Pure Massage Oils & Lotion 

The Cellulite Stripper

Face Savers

Treat Your Feet

Spacing Stress Out!

Better Backs

Arthritis & Muscular Relief

Spiky Massage Balls

Therapeutic Hand Putty

Hand Exercise Balls

Omni Massage Rollers

 

 

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Join Michele Wilburn with 'Energyia Holistic Fitness Holiday Retreats'
Mini trampoline rebounding exercises are included in Energyia Holistic Holiday retreat exercise workout sessions

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All Contents and photographs copyright © Michele Wilburn, 2001/2017 World Rights Reserved.